Kristof De Ferm

Schoten, Antwerp

Bib: 22374 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 16%

Gender (Male)

#0 / 31978

Top 24%

Masters (Masters Men)

#0 / 14572

Top 20%

Division (M45-49)

#0 / 3266

Top 24%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:00/mi

23:59

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:29/mi

24:47

→ flat

76 ft elev

7:45/mi

31:42

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:47/mi

39:29

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:40/mi

47:09

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:48/mi

48:49

→ flat0.6% grade

58 ft elev

7:37/mi

54:48

↓ 30 ft0.6% grade

33 ft elev

7:48/mi

1:02:36

↑ 30 ft0.4% grade

54 ft elev

7:54/mi

1:10:30

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:42/mi

1:12:58

↓ 13 ft0.8% grade

66 ft elev

10M

7:41/mi

1:18:11

↓ 36 ft0.9% grade

33 ft elev

11M

8:04/mi

1:26:15

↑ 43 ft0.7% grade

72 ft elev

12M

8:02/mi

1:34:17

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:02/mi

1:37:43

↑ 16 ft0.7% grade

54 ft elev

13M

8:15/mi

1:42:27

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:15/mi

1:43:21

→ flat0.5% grade

49 ft elev

14M

8:05/mi

1:50:33

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:26/mi

1:58:59

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:01/mi

2:03:48

↑ 68 ft2.4% grade

169 ft elev

16M

7:54/mi

2:07:29

↓ 45 ft1.7% grade

125 ft elev

17M

8:38/mi

2:16:07

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:19/mi

2:24:26

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:19/mi

2:29:46

→ flat

41 ft elev

19M

8:18/mi

2:32:45

→ flat0.2% grade

39 ft elev

20M

8:59/mi

2:41:44

↑ 43 ft0.7% grade

72 ft elev

21M

8:41/mi

2:50:25

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:40/mi

2:56:54

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:51/mi

2:59:08

→ flat0.2% grade

51 ft elev

23M

8:40/mi

3:07:48

↓ 10 ft0.1% grade

46 ft elev

24M

9:15/mi

3:17:03

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:38/mi

3:25:17

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:27/mi

3:27:23

↑ 10 ft1.3% grade

111 ft elev

26M

9:27/mi

3:36:50

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:17/mi

3:39:05

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:43:217:53 /mi⚡ faster

2nd Half

1:55:448:50 /mi+12.0%

Positive split — 12.0% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:59	8:00	3.00 mi	23:59	8:00	-
5K	24:47	7:59	0.11 mi	0:48	7:29	-0:31
4M	31:42	7:56	0.89 mi	6:55	7:45	+0:16
5M	39:29	7:54	1.00 mi	7:47	7:47	+0:02
6M	47:09	7:52	1.00 mi	7:40	7:40	-0:07
10K	48:49	7:51	0.21 mi	1:40	7:48	+0:08
7M	54:48	7:50	0.79 mi	5:59	7:37	-0:11
8M	1:02:36	7:49	1.00 mi	7:48	7:48	+0:11
9M	1:10:30	7:50	1.00 mi	7:54	7:54	+0:06
15K	1:12:58	7:50	0.32 mi	2:28	7:42	-0:12
10M	1:18:11	7:49	0.68 mi	5:13	7:41	-0:01
11M	1:26:15	7:50	1.00 mi	8:04	8:04	+0:23
12M	1:34:17	7:51	1.00 mi	8:02	8:02	-0:02
20K	1:37:43	7:52	0.43 mi	3:26	8:02	0:00
13M	1:42:27	7:53	0.57 mi	4:44	8:15	+0:13
Half(13.11 mi)	1:43:21	7:53	0.11 mi	0:54	8:15	0:00
14M	1:50:33	7:54	0.89 mi	7:12	8:05	-0:10
15M	1:58:59	7:56	1.00 mi	8:26	8:26	+0:21
25K	2:03:48	7:58	0.53 mi	4:49	9:01	+0:35
16M	2:07:29	7:58	0.47 mi	3:41	7:54	-1:07
17M	2:16:07	8:00	1.00 mi	8:38	8:38	+0:44
18M	2:24:26	8:01	1.00 mi	8:19	8:19	-0:19
30K	2:29:46	8:02	0.64 mi	5:20	8:19	0:00
19M	2:32:45	8:02	0.36 mi	2:59	8:18	-0:01
20M	2:41:44	8:05	1.00 mi	8:59	8:59	+0:41
21M	2:50:25	8:07	1.00 mi	8:41	8:41	-0:18
35K	2:56:54	8:08	0.75 mi	6:29	8:40	-0:01
22M	2:59:08	8:09	0.25 mi	2:14	8:51	+0:11
23M	3:07:48	8:10	1.00 mi	8:40	8:40	-0:11
24M	3:17:03	8:13	1.00 mi	9:15	9:15	+0:35
40K	3:25:17	8:16	0.85 mi	8:14	9:38	+0:23
25M	3:27:23	8:18	0.15 mi	2:06	14:27	+4:49
26M	3:36:50	8:20	1.00 mi	9:27	9:27	-5:00
Finish(26.22 mi)	3:39:05	8:22	0.22 mi	2:15	10:17	+0:50

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:29 /mi

Average Pace

8:22 /mi

Slowest Pace

14:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

6:47

3% of race

Time at Steady Pace

2:47:13

76% of race

Time at Slower Pace

45:05

21% of race

Average Pace: 8:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	9743	7651	787	9044	7175	718
5K	0.11 mi	9556+187	7510+141	775+12	6107	5051	520
4M	0.89 mi	9258+298	7307+203	752+23	8326	6684	683
5M	1.00 mi	9242+16	7289+18	753-1	9533	7523	782
6M	1.00 mi	8957+285	7087+202	731+22	7851	6368	644
10K	0.21 mi	8916+41	7065+22	731	7872	6409	633
7M	0.79 mi	8845+71	7013+52	722+9	8354	6768	682
8M	1.00 mi	8747+98	6959+54	715+7	8130	6606	655
9M	1.00 mi	8668+79	6911+48	710+5	8383	6786	667
15K	0.32 mi	8648+20	6893+18	705+5	8250	6640	656
10M	0.68 mi	8540+108	6822+71	696+9	7706	6261	634
11M	1.00 mi	8596-56	6870-48	700-4	9527	7563	752
12M	1.00 mi	8689-93	6944-74	710-10	10218	8051	798
20K	0.43 mi	8685+4	6938+6	710	9287	7406	741
13M	0.57 mi	8672+13	6929+9	711-1	9044	7175	718
Half(13.11 mi)	0.11 mi	8706-34	6954-25	712-1	10511	7941	767
14M	0.89 mi	8751-45	6990-36	711+1	10049	7874	787
15M	1.00 mi	8807-56	7031-41	713-2	9775	7637	759
25K	0.53 mi	8961-154	7144-113	720-7	12796	9549	967
16M	0.47 mi	8975-14	7155-11	723-3	9110	7130	713
17M	1.00 mi	9360-385	7424-269	744-21	13838	10211	1026
18M	1.00 mi	9420-60	7457-33	753-9	10822	8194	824
30K	0.64 mi	9362+58	7403+54	744+9	9741	7384	747
19M	0.36 mi	9356+6	7386+17	744	10343	7767	782
20M	1.00 mi	9462-106	7434-48	748-4	12879	9217	952
21M	1.00 mi	9375+87	7345+89	741+7	9856	7280	739
35K	0.75 mi	9334+41	7295+50	737+4	10081	7339	731
22M	0.25 mi	9315+19	7276+19	735+2	9921	7263	732
23M	1.00 mi	9253+62	7210+66	727+8	9519	6909	700
24M	1.00 mi	9242+11	7179+31	727	11371	7874	785
40K	0.85 mi	9407-165	7245-66	737-10	17929	11294	1145
25M	0.15 mi	9652-245	7409-164	756-19	52973	28326	2898
26M	1.00 mi	9852-200	7518-109	767-11	18494	11549	1142
Finish(26.22 mi)	0.22 mi	9998-146	7603-85	779-12	35399	19849	1943

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 15%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

9044

Males

7175

No position changes recorded for this athlete.

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