Paul Fontana

Brooklyn, NY

Bib: 22254 M 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:33/mi

25:39

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:57/mi

26:30

→ flat

76 ft elev

8:58/mi

34:30

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:42/mi

43:12

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:38/mi

51:50

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:44/mi

53:42

→ flat0.6% grade

58 ft elev

8:20/mi

1:00:15

↓ 30 ft0.6% grade

33 ft elev

8:57/mi

1:09:12

↑ 30 ft0.4% grade

54 ft elev

8:50/mi

1:18:02

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:09/mi

1:20:58

↓ 13 ft0.8% grade

66 ft elev

10M

9:03/mi

1:27:07

↓ 36 ft0.9% grade

33 ft elev

11M

9:37/mi

1:36:44

↑ 43 ft0.7% grade

72 ft elev

12M

9:12/mi

1:45:56

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:47/mi

1:50:07

↑ 16 ft0.7% grade

54 ft elev

13M

9:48/mi

1:55:43

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:48/mi

1:56:48

→ flat0.5% grade

49 ft elev

14M

9:53/mi

2:05:36

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:16/mi

2:15:52

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:08/mi

2:21:49

↑ 68 ft2.4% grade

169 ft elev

16M

9:59/mi

2:26:28

↓ 45 ft1.7% grade

125 ft elev

17M

10:26/mi

2:36:54

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:46/mi

2:47:40

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:14/mi

2:54:52

→ flat

41 ft elev

19M

11:11/mi

2:58:53

→ flat0.2% grade

39 ft elev

20M

12:23/mi

3:11:16

↑ 43 ft0.7% grade

72 ft elev

21M

12:06/mi

3:23:22

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:27/mi

3:33:26

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:09/mi

3:36:30

→ flat0.2% grade

51 ft elev

23M

14:16/mi

3:50:46

↓ 10 ft0.1% grade

46 ft elev

24M

14:23/mi

4:05:09

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:12/mi

4:15:35

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:35/mi

4:17:16

↑ 10 ft1.3% grade

111 ft elev

26M

12:14/mi

4:29:30

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:36/mi

4:31:49

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:56:488:55 /mi⚡ faster

2nd Half

2:35:0111:50 /mi+32.7%

Positive split — 32.7% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:39	8:33	3.00 mi	25:39	8:33	-
5K	26:30	8:32	0.11 mi	0:51	7:57	-0:36
4M	34:30	8:38	0.89 mi	8:00	8:58	+1:01
5M	43:12	8:38	1.00 mi	8:42	8:42	-0:16
6M	51:50	8:38	1.00 mi	8:38	8:38	-0:04
10K	53:42	8:39	0.21 mi	1:52	8:44	+0:06
7M	1:00:15	8:36	0.79 mi	6:33	8:20	-0:24
8M	1:09:12	8:39	1.00 mi	8:57	8:57	+0:37
9M	1:18:02	8:40	1.00 mi	8:50	8:50	-0:07
15K	1:20:58	8:41	0.32 mi	2:56	9:09	+0:19
10M	1:27:07	8:43	0.68 mi	6:09	9:03	-0:06
11M	1:36:44	8:48	1.00 mi	9:37	9:37	+0:34
12M	1:45:56	8:50	1.00 mi	9:12	9:12	-0:25
20K	1:50:07	8:52	0.43 mi	4:11	9:47	+0:35
13M	1:55:43	8:54	0.57 mi	5:36	9:48	+0:01
Half(13.11 mi)	1:56:48	8:55	0.11 mi	1:05	9:48	0:00
14M	2:05:36	8:58	0.89 mi	8:48	9:53	+0:05
15M	2:15:52	9:03	1.00 mi	10:16	10:16	+0:23
25K	2:21:49	9:08	0.53 mi	5:57	11:08	+0:52
16M	2:26:28	9:09	0.47 mi	4:39	9:59	-1:09
17M	2:36:54	9:14	1.00 mi	10:26	10:26	+0:27
18M	2:47:40	9:19	1.00 mi	10:46	10:46	+0:20
30K	2:54:52	9:23	0.64 mi	7:12	11:14	+0:28
19M	2:58:53	9:25	0.36 mi	4:01	11:11	-0:03
20M	3:11:16	9:34	1.00 mi	12:23	12:23	+1:12
21M	3:23:22	9:41	1.00 mi	12:06	12:06	-0:17
35K	3:33:26	9:49	0.75 mi	10:04	13:27	+1:21
22M	3:36:30	9:50	0.25 mi	3:04	12:09	-1:18
23M	3:50:46	10:02	1.00 mi	14:16	14:16	+2:07
24M	4:05:09	10:13	1.00 mi	14:23	14:23	+0:07
40K	4:15:35	10:17	0.85 mi	10:26	12:12	-2:11
25M	4:17:16	10:17	0.15 mi	1:41	11:35	-0:37
26M	4:29:30	10:22	1.00 mi	12:14	12:14	+0:39
Finish(26.22 mi)	4:31:49	10:22	0.22 mi	2:19	10:36	-1:38

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:57 /mi

Average Pace

10:22 /mi

Slowest Pace

14:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:24:11

31% of race

Time at Steady Pace

1:19:51

29% of race

Time at Slower Pace

1:47:47

40% of race

Average Pace: 10:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	16053	11834	1224	26512	17634	1765
5K	0.11 mi	15788+265	11656+178	1198+26	11503	8812	918
4M	0.89 mi	17295-1507	12606-950	1303-105	23995	16577	1688
5M	1.00 mi	17904-609	12980-374	1330-27	21103	14899	1504
6M	1.00 mi	17972-68	13038-58	1334-4	19001	13666	1366
10K	0.21 mi	17971+1	13039-1	1333+1	19415	13916	1387
7M	0.79 mi	17819+152	12954+85	1322+11	16680	12377	1241
8M	1.00 mi	18196-377	13210-256	1341-19	21531	15211	1517
9M	1.00 mi	18244-48	13243-33	1339+2	19145	13825	1382
15K	0.32 mi	18476-232	13380-137	1358-19	26715	18011	1805
10M	0.68 mi	18793-317	13568-188	1377-19	24034	16488	1656
11M	1.00 mi	19624-831	14044-476	1415-38	28775	19035	1894
12M	1.00 mi	19904-280	14219-175	1427-12	24171	16619	1663
20K	0.43 mi	20285-381	14445-226	1449-22	30638	19881	1995
13M	0.57 mi	20561-276	14587-142	1473-24	26512	17634	1765
Half(13.11 mi)	0.11 mi	20629-68	14622-35	1473	27829	18286	1817
14M	0.89 mi	21338-709	15016-394	1515-42	29909	19245	1929
15M	1.00 mi	21970-632	15363-347	1543-28	28545	18460	1855
25K	0.53 mi	22751-781	15778-415	1589-46	33821	20684	2081
16M	0.47 mi	23137-386	15985-207	1606-17	31924	19989	2022
17M	1.00 mi	23958-821	16416-431	1648-42	32547	20162	2024
18M	1.00 mi	24714-756	16797-381	1694-46	34479	20736	2125
30K	0.64 mi	25125-411	16962-165	1722-28	35040	20551	2119
19M	0.36 mi	25323-198	17034-72	1729-7	37747	21668	2206
20M	1.00 mi	26178-855	17388-354	1761-32	39171	22188	2254
21M	1.00 mi	26759-581	17606-218	1788-27	37832	21340	2154
35K	0.75 mi	27724-965	18042-436	1826-38	47562	25799	2629
22M	0.25 mi	27886-162	18101-59	1828-2	39633	22058	2231
23M	1.00 mi	29309-1423	18766-665	1898-70	51405	27544	2796
24M	1.00 mi	30602-1293	19294-528	1938-40	50222	27017	2731
40K	0.85 mi	31017-415	19423-129	1959-21	40991	22472	2264
25M	0.15 mi	31060-43	19433-10	1959	39325	21952	2225
26M	1.00 mi	31680-620	19658-225	1984-25	44602	24253	2433
Finish(26.22 mi)	0.22 mi	31722-42	19662-4	1984	38815	21539	2116

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 43%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

26512

Males

17634

No position changes recorded for this athlete.

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Race managed by

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