Koichi Iwata

Hillsdale, NJ

Bib: 22214 M 54

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 17%

Gender (Male)

#0 / 31978

Top 25%

Masters (Masters Men)

#0 / 14572

Top 21%

Division (M50-54)

#0 / 2905

Top 21%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:09/mi

24:28

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:48/mi

25:18

→ flat

76 ft elev

7:55/mi

32:22

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:51/mi

40:13

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:00/mi

48:13

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:48/mi

49:53

→ flat0.6% grade

58 ft elev

7:39/mi

55:54

↓ 30 ft0.6% grade

33 ft elev

8:04/mi

1:03:58

↑ 30 ft0.4% grade

54 ft elev

7:55/mi

1:11:53

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:51/mi

1:14:24

↓ 13 ft0.8% grade

66 ft elev

10M

7:50/mi

1:19:43

↓ 36 ft0.9% grade

33 ft elev

11M

8:02/mi

1:27:45

↑ 43 ft0.7% grade

72 ft elev

12M

8:05/mi

1:35:50

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:09/mi

1:39:19

↑ 16 ft0.7% grade

54 ft elev

13M

8:21/mi

1:44:06

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:21/mi

1:45:01

→ flat0.5% grade

49 ft elev

14M

8:18/mi

1:52:24

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:44/mi

2:01:08

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:10/mi

2:06:02

↑ 68 ft2.4% grade

169 ft elev

16M

8:07/mi

2:09:49

↓ 45 ft1.7% grade

125 ft elev

17M

8:06/mi

2:17:55

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:07/mi

2:26:02

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:13/mi

2:31:18

→ flat

41 ft elev

19M

8:02/mi

2:34:11

→ flat0.2% grade

39 ft elev

20M

9:03/mi

2:43:14

↑ 43 ft0.7% grade

72 ft elev

21M

8:29/mi

2:51:43

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:51/mi

2:58:20

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:47/mi

3:00:33

→ flat0.2% grade

51 ft elev

23M

9:29/mi

3:10:02

↓ 10 ft0.1% grade

46 ft elev

24M

9:40/mi

3:19:42

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:39/mi

3:27:57

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:03/mi

3:29:16

↑ 10 ft1.3% grade

111 ft elev

26M

9:21/mi

3:38:37

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:14/mi

3:40:25

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:45:018:01 /mi⚡ faster

2nd Half

1:55:248:48 /mi+9.9%

Positive split — 9.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:28	8:09	3.00 mi	24:28	8:09	-
5K	25:18	8:09	0.11 mi	0:50	7:48	-0:21
4M	32:22	8:06	0.89 mi	7:04	7:55	+0:07
5M	40:13	8:03	1.00 mi	7:51	7:51	-0:04
6M	48:13	8:02	1.00 mi	8:00	8:00	+0:09
10K	49:53	8:02	0.21 mi	1:40	7:48	-0:12
7M	55:54	7:59	0.79 mi	6:01	7:39	-0:09
8M	1:03:58	8:00	1.00 mi	8:04	8:04	+0:25
9M	1:11:53	7:59	1.00 mi	7:55	7:55	-0:09
15K	1:14:24	7:59	0.32 mi	2:31	7:51	-0:04
10M	1:19:43	7:58	0.68 mi	5:19	7:50	-0:01
11M	1:27:45	7:59	1.00 mi	8:02	8:02	+0:12
12M	1:35:50	7:59	1.00 mi	8:05	8:05	+0:03
20K	1:39:19	8:00	0.43 mi	3:29	8:09	+0:04
13M	1:44:06	8:00	0.57 mi	4:47	8:21	+0:12
Half(13.11 mi)	1:45:01	8:01	0.11 mi	0:55	8:21	0:00
14M	1:52:24	8:02	0.89 mi	7:23	8:18	-0:03
15M	2:01:08	8:05	1.00 mi	8:44	8:44	+0:26
25K	2:06:02	8:07	0.53 mi	4:54	9:10	+0:26
16M	2:09:49	8:07	0.47 mi	3:47	8:07	-1:03
17M	2:17:55	8:07	1.00 mi	8:06	8:06	-0:01
18M	2:26:02	8:07	1.00 mi	8:07	8:07	+0:01
30K	2:31:18	8:07	0.64 mi	5:16	8:13	+0:06
19M	2:34:11	8:07	0.36 mi	2:53	8:02	-0:11
20M	2:43:14	8:10	1.00 mi	9:03	9:03	+1:01
21M	2:51:43	8:11	1.00 mi	8:29	8:29	-0:34
35K	2:58:20	8:12	0.75 mi	6:37	8:51	+0:22
22M	3:00:33	8:12	0.25 mi	2:13	8:47	-0:04
23M	3:10:02	8:16	1.00 mi	9:29	9:29	+0:42
24M	3:19:42	8:19	1.00 mi	9:40	9:40	+0:11
40K	3:27:57	8:22	0.85 mi	8:15	9:39	-0:01
25M	3:29:16	8:22	0.15 mi	1:19	9:03	-0:36
26M	3:38:37	8:24	1.00 mi	9:21	9:21	+0:18
Finish(26.22 mi)	3:40:25	8:25	0.22 mi	1:48	8:14	-1:07

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:39 /mi

Average Pace

8:25 /mi

Slowest Pace

9:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

24:12

11% of race

Time at Steady Pace

1:58:09

54% of race

Time at Slower Pace

1:18:04

35% of race

Average Pace: 8:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	11536	8910	681	9709	7595	559
5K	0.11 mi	11375+161	8788+122	670+11	8799	6973	514
4M	0.89 mi	11088+287	8611+177	663+7	10153	7982	622
5M	1.00 mi	10914+174	8497+114	657+6	10305	8067	621
6M	1.00 mi	10973-59	8556-59	657	11293	8806	675
10K	0.21 mi	10858+115	8469+87	646+11	7901	6430	470
7M	0.79 mi	10624+234	8318+151	632+14	8762	7050	535
8M	1.00 mi	10662-38	8353-35	636-4	10952	8586	641
9M	1.00 mi	10403+259	8171+182	619+17	8566	6928	514
15K	0.32 mi	10373+30	8148+23	616+3	9836	7767	587
10M	0.68 mi	10239+134	8046+102	605+11	9054	7198	544
11M	1.00 mi	10113+126	7965+81	600+5	9167	7314	536
12M	1.00 mi	10174-61	8006-41	598+2	10727	8395	633
20K	0.43 mi	10191-17	8022-16	600-2	10427	8207	593
13M	0.57 mi	10073+118	7933+89	593+7	9709	7595	559
Half(13.11 mi)	0.11 mi	10232-159	8052-119	602-9	11610	8691	639
14M	0.89 mi	10314-82	8097-45	603-1	11839	9075	686
15M	1.00 mi	10384-70	8143-46	606-3	12276	9297	695
25K	0.53 mi	10482-98	8208-65	608-2	14315	10478	803
16M	0.47 mi	10472+10	8201+7	611-3	10954	8387	656
17M	1.00 mi	10378+94	8122+79	609+2	9171	7167	542
18M	1.00 mi	10254+124	8031+91	601+8	9262	7168	539
30K	0.64 mi	10134+120	7937+94	597+4	8975	6882	505
19M	0.36 mi	10046+88	7869+68	590+7	8155	6326	457
20M	1.00 mi	10102-56	7888-19	595-5	13492	9565	723
21M	1.00 mi	9907+195	7721+167	584+11	8366	6301	462
35K	0.75 mi	9885+22	7676+45	582+2	11509	8211	633
22M	0.25 mi	9867+18	7657+19	579+3	9450	6958	530
23M	1.00 mi	10046-179	7748-91	581-2	16583	10935	880
24M	1.00 mi	10108-62	7759-11	585-4	14921	9873	793
40K	0.85 mi	10291-183	7846-87	597-12	18109	11383	916
25M	0.15 mi	10298-7	7843+3	597	13467	9051	677
26M	1.00 mi	10484-186	7922-79	602-5	17491	11031	861
Finish(26.22 mi)	0.22 mi	10484	7919+3	600+2	11493	7823	528

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 16%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

9709

Males

7595

No position changes recorded for this athlete.

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