Shea Spanier

Williston, VT

Bib: 2220 M 28

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 2%
Gender (Male)
#0 / 31978
Top 3%
Division (M25-29)
#0 / 5339
Top 4%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
6:20/mi
18:59
↑ 182↓ 221
5K· 3.11 mi
6:14/mi
19:39
→ flat
4M
6:21/mi
25:19
↑ 23↓ 16
5M
6:18/mi
31:37
↑ 13↓ 30
6M
6:22/mi
37:59
↑ 16↓ 36
10K· 6.21 mi
6:19/mi
39:20
→ flat
7M
6:19/mi
44:18
↓ 30
8M
6:17/mi
50:35
↑ 30
9M
6:22/mi
56:57
↑ 61↓ 33
15K· 9.32 mi
6:17/mi
58:58
↓ 13
10M
6:15/mi
1:03:13
↓ 36
11M
6:28/mi
1:09:41
↑ 43
12M
6:18/mi
1:15:59
↓ 46
20K· 12.43 mi
6:28/mi
1:18:45
↑ 16
13M
6:28/mi
1:22:27
↓ 26
Half· 13.11 mi
6:58/mi
1:23:13
→ flat
14M
6:22/mi
1:28:53
↑ 23↓ 39
15M
6:32/mi
1:35:25
↑ 62
25K· 15.53 mi
6:52/mi
1:39:05
↑ 68
16M
6:11/mi
1:41:58
↓ 45
17M
6:29/mi
1:48:27
↑ 10↓ 59
18M
6:25/mi
1:54:52
↑ 30↓ 49
30K· 18.64 mi
6:30/mi
1:59:02
→ flat
19M
6:33/mi
2:01:23
→ flat
20M
6:48/mi
2:08:11
↑ 43
21M
6:49/mi
2:15:00
↑ 20↓ 39
35K· 21.75 mi
6:52/mi
2:20:08
↑ 20↓ 23
22M
7:04/mi
2:21:55
→ flat
23M
6:55/mi
2:28:50
↓ 10
24M
7:32/mi
2:36:22
↑ 92
40K· 24.85 mi
7:38/mi
2:42:54
↑ 13↓ 62
25M
8:01/mi
2:44:04
↑ 10
26M
8:04/mi
2:52:08
↑ 39↓ 39
Finish· 26.22 mi
8:37/mi
2:54:01
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:23:136:21 /mi⚡ faster
2nd Half
1:30:486:56 /mi+9.1%
Positive split — 9.1% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
18:596:203.00 mi18:59
6:20
-
5K
19:396:190.11 mi0:40
6:14
-0:06
4M
25:196:200.89 mi5:40
6:21
+0:07
5M
31:376:191.00 mi6:18
6:18
-0:03
6M
37:596:201.00 mi6:22
6:22
+0:04
10K
39:206:200.21 mi1:21
6:19
-0:03
7M
44:186:200.79 mi4:58
6:19
0:00
8M
50:356:191.00 mi6:17
6:17
-0:02
9M
56:576:201.00 mi6:22
6:22
+0:05
15K
58:586:200.32 mi2:01
6:17
-0:05
10M
1:03:136:190.68 mi4:15
6:15
-0:02
11M
1:09:416:201.00 mi6:28
6:28
+0:13
12M
1:15:596:201.00 mi6:18
6:18
-0:10
20K
1:18:456:200.43 mi2:46
6:28
+0:10
13M
1:22:276:210.57 mi3:42
6:28
0:00
Half(13.11 mi)
1:23:136:210.11 mi0:46
6:58
+0:30
14M
1:28:536:210.89 mi5:40
6:22
-0:36
15M
1:35:256:221.00 mi6:32
6:32
+0:10
25K
1:39:056:230.53 mi3:40
6:52
+0:20
16M
1:41:586:220.47 mi2:53
6:11
-0:41
17M
1:48:276:231.00 mi6:29
6:29
+0:18
18M
1:54:526:231.00 mi6:25
6:25
-0:04
30K
1:59:026:230.64 mi4:10
6:30
+0:05
19M
2:01:236:230.36 mi2:21
6:33
+0:03
20M
2:08:116:251.00 mi6:48
6:48
+0:15
21M
2:15:006:261.00 mi6:49
6:49
+0:01
35K
2:20:086:270.75 mi5:08
6:52
+0:03
22M
2:21:556:270.25 mi1:47
7:04
+0:12
23M
2:28:506:281.00 mi6:55
6:55
-0:09
24M
2:36:226:311.00 mi7:32
7:32
+0:37
40K
2:42:546:330.85 mi6:32
7:38
+0:06
25M
2:44:046:340.15 mi1:10
8:01
+0:23
26M
2:52:086:371.00 mi8:04
8:04
+0:03
Finish(26.22 mi)
2:54:016:390.22 mi1:53
8:37
+0:33
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners