Aaron Lawn

New York, NY

Bib: 22178 M 51

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 29%

Gender (Male)

#0 / 31978

Top 38%

Masters (Masters Men)

#0 / 14572

Top 33%

Division (M50-54)

#0 / 2905

Top 34%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:52/mi

26:36

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

27:31

→ flat

76 ft elev

8:41/mi

35:16

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:43/mi

43:59

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:52/mi

52:51

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:58/mi

54:46

→ flat0.6% grade

58 ft elev

8:43/mi

1:01:37

↓ 30 ft0.6% grade

33 ft elev

8:55/mi

1:10:32

↑ 30 ft0.4% grade

54 ft elev

9:02/mi

1:19:34

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:35/mi

1:22:19

↓ 13 ft0.8% grade

66 ft elev

10M

8:46/mi

1:28:16

↓ 36 ft0.9% grade

33 ft elev

11M

9:12/mi

1:37:28

↑ 43 ft0.7% grade

72 ft elev

12M

8:51/mi

1:46:19

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:07/mi

1:50:13

↑ 16 ft0.7% grade

54 ft elev

13M

9:08/mi

1:55:27

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:08/mi

1:56:27

→ flat0.5% grade

49 ft elev

14M

8:55/mi

2:04:23

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:30/mi

2:13:53

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:40/mi

2:19:03

↑ 68 ft2.4% grade

169 ft elev

16M

9:11/mi

2:23:20

↓ 45 ft1.7% grade

125 ft elev

17M

8:57/mi

2:32:17

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:49/mi

2:41:06

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:52/mi

2:46:47

→ flat

41 ft elev

19M

8:38/mi

2:49:53

→ flat0.2% grade

39 ft elev

20M

9:06/mi

2:58:59

↑ 43 ft0.7% grade

72 ft elev

21M

9:13/mi

3:08:12

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:05/mi

3:15:00

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:23/mi

3:17:22

→ flat0.2% grade

51 ft elev

23M

9:13/mi

3:26:35

↓ 10 ft0.1% grade

46 ft elev

24M

9:50/mi

3:36:25

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:45/mi

3:44:45

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:38/mi

3:46:09

↑ 10 ft1.3% grade

111 ft elev

26M

9:27/mi

3:55:36

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:59/mi

3:57:34

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:56:278:53 /mi⚡ faster

2nd Half

2:01:079:14 /mi+4.0%

Positive split — 4.0% slower in the second half

AI Race Performance Report

Aaron's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:36	8:52	3.00 mi	26:36	8:52	-
5K	27:31	8:51	0.11 mi	0:55	8:35	-0:17
4M	35:16	8:49	0.89 mi	7:45	8:41	+0:06
5M	43:59	8:48	1.00 mi	8:43	8:43	+0:02
6M	52:51	8:49	1.00 mi	8:52	8:52	+0:09
10K	54:46	8:49	0.21 mi	1:55	8:58	+0:06
7M	1:01:37	8:48	0.79 mi	6:51	8:43	-0:15
8M	1:10:32	8:49	1.00 mi	8:55	8:55	+0:12
9M	1:19:34	8:50	1.00 mi	9:02	9:02	+0:07
15K	1:22:19	8:50	0.32 mi	2:45	8:35	-0:27
10M	1:28:16	8:50	0.68 mi	5:57	8:46	+0:11
11M	1:37:28	8:52	1.00 mi	9:12	9:12	+0:26
12M	1:46:19	8:52	1.00 mi	8:51	8:51	-0:21
20K	1:50:13	8:52	0.43 mi	3:54	9:07	+0:16
13M	1:55:27	8:53	0.57 mi	5:14	9:08	+0:01
Half(13.11 mi)	1:56:27	8:53	0.11 mi	1:00	9:08	0:00
14M	2:04:23	8:53	0.89 mi	7:56	8:55	-0:13
15M	2:13:53	8:56	1.00 mi	9:30	9:30	+0:35
25K	2:19:03	8:57	0.53 mi	5:10	9:40	+0:10
16M	2:23:20	8:57	0.47 mi	4:17	9:11	-0:29
17M	2:32:17	8:57	1.00 mi	8:57	8:57	-0:14
18M	2:41:06	8:57	1.00 mi	8:49	8:49	-0:08
30K	2:46:47	8:57	0.64 mi	5:41	8:52	+0:03
19M	2:49:53	8:56	0.36 mi	3:06	8:38	-0:14
20M	2:58:59	8:57	1.00 mi	9:06	9:06	+0:28
21M	3:08:12	8:58	1.00 mi	9:13	9:13	+0:07
35K	3:15:00	8:58	0.75 mi	6:48	9:05	-0:08
22M	3:17:22	8:58	0.25 mi	2:22	9:23	+0:18
23M	3:26:35	8:59	1.00 mi	9:13	9:13	-0:10
24M	3:36:25	9:01	1.00 mi	9:50	9:50	+0:37
40K	3:44:45	9:03	0.85 mi	8:20	9:45	-0:05
25M	3:46:09	9:03	0.15 mi	1:24	9:38	-0:07
26M	3:55:36	9:04	1.00 mi	9:27	9:27	-0:11
Finish(26.22 mi)	3:57:34	9:04	0.22 mi	1:58	8:59	-0:28

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:35 /mi

Average Pace

9:04 /mi

Slowest Pace

9:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:13:53

82% of race

Time at Steady Pace

43:41

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	20142	14342	1192	18165	12937	1038
5K	0.11 mi	19969+173	14235+107	1186+6	17914	12803	1070
4M	0.89 mi	19831+138	14169+66	1185+1	19396	13899	1146
5M	1.00 mi	19972-141	14234-65	1188-3	21209	14969	1234
6M	1.00 mi	20280-308	14412-178	1203-15	22404	15611	1270
10K	0.21 mi	20314-34	14434-22	1206-3	22218	15549	1266
7M	0.79 mi	20499-185	14548-114	1207-1	22308	15705	1295
8M	1.00 mi	20514-15	14567-19	1206+1	20895	14833	1211
9M	1.00 mi	20625-111	14644-77	1202+4	21969	15490	1253
15K	0.32 mi	20513+112	14573+71	1200+2	18226	13209	1051
10M	0.68 mi	20373+140	14507+66	1189+11	19557	13936	1124
11M	1.00 mi	20561-188	14611-104	1193-4	23388	16178	1309
12M	1.00 mi	20366+195	14497+114	1183+10	18977	13647	1098
20K	0.43 mi	20396-30	14514-17	1188-5	22347	15512	1252
13M	0.57 mi	20241+155	14412+102	1186+2	18165	12937	1038
Half(13.11 mi)	0.11 mi	20237+4	14410+2	1184+2	19957	13932	1113
14M	0.89 mi	20074+163	14288+122	1171+13	18755	13315	1069
15M	1.00 mi	20048+26	14244+44	1165+6	20957	14490	1149
25K	0.53 mi	20003+45	14198+46	1159+6	20190	13934	1098
16M	0.47 mi	20071-68	14215-17	1165-6	23243	15681	1314
17M	1.00 mi	19803+268	14033+182	1145+20	17550	12381	977
18M	1.00 mi	19437+366	13765+268	1123+22	15861	11296	899
30K	0.64 mi	19128+309	13546+219	1109+14	14734	10488	814
19M	0.36 mi	18961+167	13432+114	1103+6	13654	9807	767
20M	1.00 mi	18507+454	13121+311	1072+31	14088	9933	758
21M	1.00 mi	18143+364	12853+268	1039+33	14325	9966	763
35K	0.75 mi	17843+300	12626+227	1016+23	13791	9513	745
22M	0.25 mi	17777+66	12574+52	1012+4	14900	10197	808
23M	1.00 mi	17490+287	12355+219	989+23	14267	9646	764
24M	1.00 mi	17356+134	12248+107	979+10	16396	10685	848
40K	0.85 mi	17388-32	12214+34	975+4	19042	11864	957
25M	0.15 mi	17416-28	12224-10	974+1	19609	12396	982
26M	1.00 mi	17462-46	12186+38	972+2	18542	11587	914
Finish(26.22 mi)	0.22 mi	17497-35	12203-17	976-4	20123	12435	910

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 30%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

18165

Males

12937

No position changes recorded for this athlete.

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Race managed by

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