Helio Ideriha JR

Cascavel, Paraná

Bib: 22136 M 52

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 10%

Gender (Male)

#0 / 31978

Top 16%

Masters (Masters Men)

#0 / 14572

Top 13%

Division (M50-54)

#0 / 2905

Top 12%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:42/mi

23:05

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:48/mi

23:55

→ flat

76 ft elev

7:44/mi

30:49

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:50/mi

38:39

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:54/mi

46:33

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:07/mi

48:17

→ flat0.6% grade

58 ft elev

7:39/mi

54:18

↓ 30 ft0.6% grade

33 ft elev

7:48/mi

1:02:06

↑ 30 ft0.4% grade

54 ft elev

7:46/mi

1:09:52

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:42/mi

1:12:20

↓ 13 ft0.8% grade

66 ft elev

10M

7:44/mi

1:17:35

↓ 36 ft0.9% grade

33 ft elev

11M

7:46/mi

1:25:21

↑ 43 ft0.7% grade

72 ft elev

12M

7:35/mi

1:32:56

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:53/mi

1:36:18

↑ 16 ft0.7% grade

54 ft elev

13M

7:55/mi

1:40:50

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:55/mi

1:41:42

→ flat0.5% grade

49 ft elev

14M

7:44/mi

1:48:35

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:01/mi

1:56:36

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:27/mi

2:01:07

↑ 68 ft2.4% grade

169 ft elev

16M

8:07/mi

2:04:54

↓ 45 ft1.7% grade

125 ft elev

17M

8:03/mi

2:12:57

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:02/mi

2:20:59

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:51/mi

2:26:01

→ flat

41 ft elev

19M

7:51/mi

2:28:50

→ flat0.2% grade

39 ft elev

20M

7:55/mi

2:36:45

↑ 43 ft0.7% grade

72 ft elev

21M

8:01/mi

2:44:46

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:48/mi

2:50:36

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:08/mi

2:52:39

→ flat0.2% grade

51 ft elev

23M

7:48/mi

3:00:27

↓ 10 ft0.1% grade

46 ft elev

24M

8:31/mi

3:08:58

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:14/mi

3:16:00

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:08/mi

3:17:11

↑ 10 ft1.3% grade

111 ft elev

26M

7:50/mi

3:25:01

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:51/mi

3:26:44

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:41:427:45 /mi⚡ faster

2nd Half

1:45:028:01 /mi+3.3%

Positive split — 3.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:05	7:42	3.00 mi	23:05	7:42	-
5K	23:55	7:42	0.11 mi	0:50	7:48	+0:06
4M	30:49	7:42	0.89 mi	6:54	7:44	-0:04
5M	38:39	7:44	1.00 mi	7:50	7:50	+0:06
6M	46:33	7:46	1.00 mi	7:54	7:54	+0:04
10K	48:17	7:46	0.21 mi	1:44	8:07	+0:13
7M	54:18	7:45	0.79 mi	6:01	7:39	-0:28
8M	1:02:06	7:46	1.00 mi	7:48	7:48	+0:09
9M	1:09:52	7:46	1.00 mi	7:46	7:46	-0:02
15K	1:12:20	7:46	0.32 mi	2:28	7:42	-0:04
10M	1:17:35	7:46	0.68 mi	5:15	7:44	+0:02
11M	1:25:21	7:46	1.00 mi	7:46	7:46	+0:02
12M	1:32:56	7:45	1.00 mi	7:35	7:35	-0:11
20K	1:36:18	7:45	0.43 mi	3:22	7:53	+0:18
13M	1:40:50	7:45	0.57 mi	4:32	7:55	+0:02
Half(13.11 mi)	1:41:42	7:45	0.11 mi	0:52	7:55	0:00
14M	1:48:35	7:45	0.89 mi	6:53	7:44	-0:11
15M	1:56:36	7:46	1.00 mi	8:01	8:01	+0:17
25K	2:01:07	7:48	0.53 mi	4:31	8:27	+0:26
16M	2:04:54	7:48	0.47 mi	3:47	8:07	-0:20
17M	2:12:57	7:49	1.00 mi	8:03	8:03	-0:04
18M	2:20:59	7:50	1.00 mi	8:02	8:02	-0:01
30K	2:26:01	7:50	0.64 mi	5:02	7:51	-0:11
19M	2:28:50	7:50	0.36 mi	2:49	7:51	0:00
20M	2:36:45	7:50	1.00 mi	7:55	7:55	+0:04
21M	2:44:46	7:51	1.00 mi	8:01	8:01	+0:06
35K	2:50:36	7:51	0.75 mi	5:50	7:48	-0:13
22M	2:52:39	7:51	0.25 mi	2:03	8:08	+0:20
23M	3:00:27	7:51	1.00 mi	7:48	7:48	-0:20
24M	3:08:58	7:52	1.00 mi	8:31	8:31	+0:43
40K	3:16:00	7:53	0.85 mi	7:02	8:14	-0:17
25M	3:17:11	7:53	0.15 mi	1:11	8:08	-0:06
26M	3:25:01	7:53	1.00 mi	7:50	7:50	-0:18
Finish(26.22 mi)	3:26:44	7:53	0.22 mi	1:43	7:51	+0:01

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:35 /mi

Average Pace

7:53 /mi

Slowest Pace

8:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:13:42

94% of race

Time at Steady Pace

13:02

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	7065	5768	411	7066	5759	427
5K	0.11 mi	7102-37	5784-16	412-1	9802	7659	592
4M	0.89 mi	7298-196	5935-151	427-15	8240	6623	505
5M	1.00 mi	7742-444	6248-313	450-23	10207	8009	617
6M	1.00 mi	8023-281	6439-191	468-18	10288	8100	617
10K	0.21 mi	8101-78	6492-53	470-2	11596	8998	683
7M	0.79 mi	8137-36	6534-42	480-10	8864	7124	546
8M	1.00 mi	8102+35	6517+17	480	8218	6665	485
9M	1.00 mi	7956+146	6421+96	472+8	7296	5993	427
15K	0.32 mi	7959-3	6420+1	472	8472	6799	518
10M	0.68 mi	7958+1	6426-6	472	8251	6654	491
11M	1.00 mi	7793+165	6308+118	464+8	6842	5638	393
12M	1.00 mi	7618+175	6186+122	454+10	6317	5244	364
20K	0.43 mi	7615+3	6185+1	455-1	7886	6412	459
13M	0.57 mi	7551+64	6145+40	454+1	7066	5759	427
Half(13.11 mi)	0.11 mi	7548+3	6145	453+1	7974	6125	418
14M	0.89 mi	7471+77	6093+52	451+2	6953	5648	410
15M	1.00 mi	7334+137	5985+108	436+15	6374	5216	350
25K	0.53 mi	7335-1	5981+4	436	8192	6521	451
16M	0.47 mi	7422-87	6039-58	444-8	11145	8515	668
17M	1.00 mi	7439-17	6037+2	443+1	8749	6862	506
18M	1.00 mi	7458-19	6044-7	449-6	8527	6670	488
30K	0.64 mi	7366+92	5964+80	440+9	6271	5003	343
19M	0.36 mi	7330+36	5931+33	438+2	6732	5322	368
20M	1.00 mi	7117+213	5763+168	417+21	5133	4129	290
21M	1.00 mi	6938+179	5609+154	403+14	5374	4271	294
35K	0.75 mi	6767+171	5476+133	396+7	4523	3617	246
22M	0.25 mi	6720+47	5438+38	393+3	5306	4170	281
23M	1.00 mi	6513+207	5266+172	380+13	4237	3400	215
24M	1.00 mi	6441+72	5197+69	371+9	6353	4783	330
40K	0.85 mi	6393+48	5136+61	365+6	6359	4679	331
25M	0.15 mi	6381+12	5123+13	362+3	6554	4846	337
26M	1.00 mi	6242+139	4998+125	354+8	4894	3679	232
Finish(26.22 mi)	0.22 mi	6236+6	4993+5	353+1	8418	5978	380

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 12%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

7066

Males

5759

No position changes recorded for this athlete.

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