Hayley MacGugan

Runcorn, Cheshire East

Bib: 22129 F 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 14%

Gender (Female)

#0 / 28901

Top 7%

Masters (Masters Women)

#0 / 10324

Top 6%

Division (W45-49)

#0 / 2443

Top 8%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:50/mi

23:31

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:29/mi

24:19

→ flat

76 ft elev

7:36/mi

31:06

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:35/mi

38:41

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:41/mi

46:22

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:43/mi

48:01

→ flat0.6% grade

58 ft elev

7:32/mi

53:56

↓ 30 ft0.6% grade

33 ft elev

7:40/mi

1:01:36

↑ 30 ft0.4% grade

54 ft elev

7:41/mi

1:09:17

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:48/mi

1:11:47

↓ 13 ft0.8% grade

66 ft elev

10M

7:32/mi

1:16:54

↓ 36 ft0.9% grade

33 ft elev

11M

7:42/mi

1:24:36

↑ 43 ft0.7% grade

72 ft elev

12M

8:18/mi

1:32:54

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:34/mi

1:36:08

↑ 16 ft0.7% grade

54 ft elev

13M

7:59/mi

1:40:42

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:59/mi

1:41:35

→ flat0.5% grade

49 ft elev

14M

7:40/mi

1:48:25

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:33/mi

1:57:58

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:31/mi

2:02:31

↑ 68 ft2.4% grade

169 ft elev

16M

7:35/mi

2:06:03

↓ 45 ft1.7% grade

125 ft elev

17M

7:51/mi

2:13:54

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:53/mi

2:21:47

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:19/mi

2:28:24

→ flat

41 ft elev

19M

8:02/mi

2:31:17

→ flat0.2% grade

39 ft elev

20M

8:43/mi

2:40:00

↑ 43 ft0.7% grade

72 ft elev

21M

9:26/mi

2:49:26

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:32/mi

2:55:49

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:27/mi

2:57:57

→ flat0.2% grade

51 ft elev

23M

9:14/mi

3:07:11

↓ 10 ft0.1% grade

46 ft elev

24M

8:55/mi

3:16:06

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:52/mi

3:23:41

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:01/mi

3:24:51

↑ 10 ft1.3% grade

111 ft elev

26M

8:32/mi

3:33:23

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:46/mi

3:35:18

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:41:357:45 /mi⚡ faster

2nd Half

1:53:438:40 /mi+11.9%

Positive split — 11.9% slower in the second half

AI Race Performance Report

Hayley's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:31	7:50	3.00 mi	23:31	7:50	-
5K	24:19	7:50	0.11 mi	0:48	7:29	-0:21
4M	31:06	7:47	0.89 mi	6:47	7:36	+0:07
5M	38:41	7:44	1.00 mi	7:35	7:35	-0:01
6M	46:22	7:44	1.00 mi	7:41	7:41	+0:06
10K	48:01	7:44	0.21 mi	1:39	7:43	+0:02
7M	53:56	7:42	0.79 mi	5:55	7:32	-0:11
8M	1:01:36	7:42	1.00 mi	7:40	7:40	+0:08
9M	1:09:17	7:42	1.00 mi	7:41	7:41	+0:01
15K	1:11:47	7:42	0.32 mi	2:30	7:48	+0:07
10M	1:16:54	7:41	0.68 mi	5:07	7:32	-0:16
11M	1:24:36	7:41	1.00 mi	7:42	7:42	+0:10
12M	1:32:54	7:45	1.00 mi	8:18	8:18	+0:36
20K	1:36:08	7:44	0.43 mi	3:14	7:34	-0:44
13M	1:40:42	7:45	0.57 mi	4:34	7:59	+0:25
Half(13.11 mi)	1:41:35	7:45	0.11 mi	0:53	7:59	0:00
14M	1:48:25	7:45	0.89 mi	6:50	7:40	-0:19
15M	1:57:58	7:52	1.00 mi	9:33	9:33	+1:53
25K	2:02:31	7:53	0.53 mi	4:33	8:31	-1:02
16M	2:06:03	7:53	0.47 mi	3:32	7:35	-0:56
17M	2:13:54	7:53	1.00 mi	7:51	7:51	+0:16
18M	2:21:47	7:53	1.00 mi	7:53	7:53	+0:02
30K	2:28:24	7:58	0.64 mi	6:37	10:19	+2:26
19M	2:31:17	7:58	0.36 mi	2:53	8:02	-2:17
20M	2:40:00	8:00	1.00 mi	8:43	8:43	+0:41
21M	2:49:26	8:04	1.00 mi	9:26	9:26	+0:43
35K	2:55:49	8:05	0.75 mi	6:23	8:32	-0:54
22M	2:57:57	8:05	0.25 mi	2:08	8:27	-0:05
23M	3:07:11	8:08	1.00 mi	9:14	9:14	+0:47
24M	3:16:06	8:10	1.00 mi	8:55	8:55	-0:19
40K	3:23:41	8:12	0.85 mi	7:35	8:52	-0:03
25M	3:24:51	8:12	0.15 mi	1:10	8:01	-0:51
26M	3:33:23	8:12	1.00 mi	8:32	8:32	+0:31
Finish(26.22 mi)	3:35:18	8:13	0.22 mi	1:55	8:46	+0:14

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:29 /mi

Average Pace

8:13 /mi

Slowest Pace

10:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

32:58

15% of race

Time at Steady Pace

1:38:46

46% of race

Time at Slower Pace

1:23:34

39% of race

Average Pace: 8:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	8279	1644	153	7435	1390	126
5K	0.11 mi	8159+120	1611+33	151+2	5911	969	83
4M	0.89 mi	7849+310	1513+98	142+9	6941	1197	105
5M	1.00 mi	7771+78	1477+36	139+3	7550	1385	137
6M	1.00 mi	7744+27	1461+16	137+2	7941	1480	147
10K	0.21 mi	7717+27	1449+12	136+1	7061	1212	111
7M	0.79 mi	7670+47	1430+19	136	7522	1316	127
8M	1.00 mi	7572+98	1399+31	133+3	6984	1153	107
9M	1.00 mi	7450+122	1355+44	126+7	6544	1062	99
15K	0.32 mi	7489-39	1368-13	129-3	9082	1805	180
10M	0.68 mi	7400+89	1342+26	123+6	6529	1087	99
11M	1.00 mi	7274+126	1292+50	119+4	6256	1015	90
12M	1.00 mi	7589-315	1394-102	131-12	12698	2920	273
20K	0.43 mi	7503+86	1366+28	128+3	5371	806	64
13M	0.57 mi	7480+23	1353+13	124+4	7435	1390	126
Half(13.11 mi)	0.11 mi	7470+10	1346+7	124	8110	1861	151
14M	0.89 mi	7377+93	1322+24	124	6455	1160	110
15M	1.00 mi	8164-787	1564-242	145-21	21516	6662	536
25K	0.53 mi	8143+21	1563+1	145	8532	1742	166
16M	0.47 mi	8060+83	1543+20	143+2	6244	1144	116
17M	1.00 mi	7946+114	1528+15	142+1	6872	1331	123
18M	1.00 mi	7839+107	1498+30	141+1	7175	1425	134
30K	0.64 mi	8557-718	1685-187	167-26	27732	10348	818
19M	0.36 mi	8543+14	1689-4	168-1	7984	1737	161
20M	1.00 mi	8649-106	1748-59	175-7	10548	2716	243
21M	1.00 mi	8971-322	1880-132	179-4	16264	5197	443
35K	0.75 mi	8921+50	1878+2	181-2	9033	2303	210
22M	0.25 mi	8862+59	1868+10	181	7060	1640	160
23M	1.00 mi	9033-171	1940-72	187-6	14324	4610	381
24M	1.00 mi	8913+120	1937+3	188-1	8859	2431	211
40K	0.85 mi	8896+17	1965-28	187+1	10848	3398	287
25M	0.15 mi	8844+52	1953+12	186+1	5188	1213	104
26M	1.00 mi	8786+58	1958-5	185+1	9665	2957	234
Finish(26.22 mi)	0.22 mi	8818-32	1975-17	189-4	17192	6247	427

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 12%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

7435

Females

8.0 - 9.0 mi

Top 11%

52 ft80 ft

↑ 61ft↓ 33ft

56 ft

Overall

6544

Females

1062

W45-49

9M→15K

9.0 - 9.3 mi

Top 15%

82 ft69 ft

↑ 0ft↓ 13ft

13 ft

Overall

9082

Females

1805

W45-49

180

15K→10M

9.3 - 10.0 mi

Top 11%

66 ft33 ft

↑ 3ft↓ 36ft

33 ft

Overall

6529

Females

1087

W45-49

10M→11M

10.0 - 11.0 mi

Top 10%

33 ft69 ft

↑ 43ft↓ 7ft

36 ft

Overall

6256

Females

1015

W45-49

11M→12M

11.0 - 12.0 mi

Top 21%

73 ft33 ft

↑ 6ft↓ 46ft

40 ft

Overall

12698

Females

2920

W45-49

273

No position changes recorded for this athlete.

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