Seth Thomas

Shreveport, LA

Bib: 22096 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 20%

Gender (Male)

#0 / 31978

Top 28%

Masters (Masters Men)

#0 / 14572

Top 23%

Division (M40-44)

#0 / 3949

Top 31%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:16/mi

24:47

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

25:39

→ flat

76 ft elev

8:06/mi

32:53

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:58/mi

40:51

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:00/mi

48:51

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:16/mi

50:37

→ flat0.6% grade

58 ft elev

8:00/mi

56:54

↓ 30 ft0.6% grade

33 ft elev

8:04/mi

1:04:58

↑ 30 ft0.4% grade

54 ft elev

8:16/mi

1:13:14

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:00/mi

1:15:48

↓ 13 ft0.8% grade

66 ft elev

10M

8:09/mi

1:21:20

↓ 36 ft0.9% grade

33 ft elev

11M

8:21/mi

1:29:41

↑ 43 ft0.7% grade

72 ft elev

12M

8:12/mi

1:37:53

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:21/mi

1:41:27

↑ 16 ft0.7% grade

54 ft elev

13M

8:33/mi

1:46:21

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:33/mi

1:47:17

→ flat0.5% grade

49 ft elev

14M

8:15/mi

1:54:38

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:43/mi

2:03:21

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:05/mi

2:08:12

↑ 68 ft2.4% grade

169 ft elev

16M

7:59/mi

2:11:55

↓ 45 ft1.7% grade

125 ft elev

17M

8:27/mi

2:20:22

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:25/mi

2:28:47

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:00/mi

2:33:55

→ flat

41 ft elev

19M

8:10/mi

2:36:51

→ flat0.2% grade

39 ft elev

20M

8:53/mi

2:45:44

↑ 43 ft0.7% grade

72 ft elev

21M

8:54/mi

2:54:38

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:15/mi

3:01:33

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:59/mi

3:04:04

→ flat0.2% grade

51 ft elev

23M

9:40/mi

3:13:44

↓ 10 ft0.1% grade

46 ft elev

24M

10:31/mi

3:24:15

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:45/mi

3:32:35

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:31/mi

3:33:58

↑ 10 ft1.3% grade

111 ft elev

26M

8:56/mi

3:42:54

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:50/mi

3:44:50

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:47:178:11 /mi⚡ faster

2nd Half

1:57:338:58 /mi+9.6%

Positive split — 9.6% slower in the second half

AI Race Performance Report

Seth's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:47	8:16	3.00 mi	24:47	8:16	-
5K	25:39	8:15	0.11 mi	0:52	8:07	-0:09
4M	32:53	8:13	0.89 mi	7:14	8:06	-0:01
5M	40:51	8:10	1.00 mi	7:58	7:58	-0:08
6M	48:51	8:09	1.00 mi	8:00	8:00	+0:02
10K	50:37	8:09	0.21 mi	1:46	8:16	+0:16
7M	56:54	8:08	0.79 mi	6:17	8:00	-0:16
8M	1:04:58	8:07	1.00 mi	8:04	8:04	+0:04
9M	1:13:14	8:08	1.00 mi	8:16	8:16	+0:12
15K	1:15:48	8:08	0.32 mi	2:34	8:00	-0:16
10M	1:21:20	8:08	0.68 mi	5:32	8:09	+0:09
11M	1:29:41	8:09	1.00 mi	8:21	8:21	+0:12
12M	1:37:53	8:09	1.00 mi	8:12	8:12	-0:09
20K	1:41:27	8:10	0.43 mi	3:34	8:21	+0:09
13M	1:46:21	8:11	0.57 mi	4:54	8:33	+0:12
Half(13.11 mi)	1:47:17	8:11	0.11 mi	0:56	8:33	0:00
14M	1:54:38	8:11	0.89 mi	7:21	8:15	-0:18
15M	2:03:21	8:13	1.00 mi	8:43	8:43	+0:28
25K	2:08:12	8:15	0.53 mi	4:51	9:05	+0:22
16M	2:11:55	8:15	0.47 mi	3:43	7:59	-1:06
17M	2:20:22	8:15	1.00 mi	8:27	8:27	+0:28
18M	2:28:47	8:16	1.00 mi	8:25	8:25	-0:02
30K	2:33:55	8:15	0.64 mi	5:08	8:00	-0:25
19M	2:36:51	8:15	0.36 mi	2:56	8:10	+0:10
20M	2:45:44	8:17	1.00 mi	8:53	8:53	+0:43
21M	2:54:38	8:19	1.00 mi	8:54	8:54	+0:01
35K	3:01:33	8:21	0.75 mi	6:55	9:15	+0:21
22M	3:04:04	8:22	0.25 mi	2:31	9:59	+0:44
23M	3:13:44	8:25	1.00 mi	9:40	9:40	-0:19
24M	3:24:15	8:31	1.00 mi	10:31	10:31	+0:51
40K	3:32:35	8:33	0.85 mi	8:20	9:45	-0:46
25M	3:33:58	8:34	0.15 mi	1:23	9:31	-0:14
26M	3:42:54	8:34	1.00 mi	8:56	8:56	-0:35
Finish(26.22 mi)	3:44:50	8:35	0.22 mi	1:56	8:50	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:58 /mi

Average Pace

8:35 /mi

Slowest Pace

10:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

33:40

15% of race

Time at Steady Pace

1:49:37

49% of race

Time at Slower Pace

1:21:33

36% of race

Average Pace: 8:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	12699	9705	1365	11415	8704	1215
5K	0.11 mi	12616+83	9645+60	1361+4	12060	9181	1306
4M	0.89 mi	12456+160	9564+81	1348+13	12214	9409	1326
5M	1.00 mi	12228+228	9397+167	1326+22	11630	8986	1265
6M	1.00 mi	12041+187	9278+119	1306+20	11314	8822	1248
10K	0.21 mi	12056-15	9289-11	1310-4	12880	9842	1368
7M	0.79 mi	12090-34	9327-38	1314-4	12614	9721	1356
8M	1.00 mi	11922+168	9232+95	1293+21	10981	8608	1194
9M	1.00 mi	11915+7	9237-5	1294-1	12307	9539	1336
15K	0.32 mi	11901+14	9228+9	1293+1	11604	8997	1259
10M	0.68 mi	11908-7	9223+5	1293	12365	9499	1324
11M	1.00 mi	11896+12	9223	1293	12304	9487	1316
12M	1.00 mi	11877+19	9208+15	1292+1	11874	9170	1270
20K	0.43 mi	11888-11	9217-9	1294-2	12354	9491	1305
13M	0.57 mi	11771+117	9117+100	1284+10	11415	8704	1215
Half(13.11 mi)	0.11 mi	11895-124	9210-93	1294-10	13343	9818	1336
14M	0.89 mi	11829+66	9155+55	1286+8	11556	8893	1237
15M	1.00 mi	11789+40	9107+48	1278+8	12163	9223	1270
25K	0.53 mi	11815-26	9121-14	1286-8	13443	9950	1355
16M	0.47 mi	11714+101	9047+74	1272+14	9789	7585	1062
17M	1.00 mi	11706+8	9025+22	1261+11	12140	9134	1252
18M	1.00 mi	11630+76	8956+69	1243+18	11685	8736	1201
30K	0.64 mi	11425+205	8818+138	1226+17	7389	5810	804
19M	0.36 mi	11339+86	8750+68	1217+9	9316	7093	976
20M	1.00 mi	11231+108	8652+98	1198+19	11966	8674	1198
21M	1.00 mi	11137+94	8560+92	1189+9	11485	8289	1136
35K	0.75 mi	11181-44	8558+2	1190-1	15195	10283	1387
22M	0.25 mi	11274-93	8605-47	1198-8	20282	13095	1745
23M	1.00 mi	11470-196	8680-75	1212-14	18147	11784	1557
24M	1.00 mi	11850-380	8885-205	1231-19	22155	13616	1776
40K	0.85 mi	12017-167	8956-71	1243-12	19001	11834	1545
25M	0.15 mi	12037-20	8959-3	1241+2	18177	11604	1535
26M	1.00 mi	11986+51	8887+72	1229+12	13249	8744	1167
Finish(26.22 mi)	0.22 mi	12012-26	8891-4	1229	18180	11438	1437

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 19%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

11415

Males

8704

No position changes recorded for this athlete.

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