Jeffrey Cezo

Westfield, NJ

Bib: 22067 M 39

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 16%

Gender (Male)

#0 / 31978

Top 23%

Division (M35-39)

#0 / 4669

Top 26%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:35/mi

22:46

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:10/mi

23:32

→ flat

76 ft elev

7:31/mi

30:15

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:39/mi

37:54

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:39/mi

45:33

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:53/mi

47:14

→ flat0.6% grade

58 ft elev

7:43/mi

53:18

↓ 30 ft0.6% grade

33 ft elev

7:38/mi

1:00:56

↑ 30 ft0.4% grade

54 ft elev

7:47/mi

1:08:43

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:42/mi

1:11:11

↓ 13 ft0.8% grade

66 ft elev

10M

7:59/mi

1:16:36

↓ 36 ft0.9% grade

33 ft elev

11M

8:12/mi

1:24:48

↑ 43 ft0.7% grade

72 ft elev

12M

7:57/mi

1:32:45

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:11/mi

1:36:15

↑ 16 ft0.7% grade

54 ft elev

13M

8:24/mi

1:41:04

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:24/mi

1:41:59

→ flat0.5% grade

49 ft elev

14M

8:04/mi

1:49:10

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:35/mi

1:57:45

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:36/mi

2:02:21

↑ 68 ft2.4% grade

169 ft elev

16M

7:54/mi

2:06:02

↓ 45 ft1.7% grade

125 ft elev

17M

8:47/mi

2:14:49

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:35/mi

2:23:24

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:50/mi

2:29:04

→ flat

41 ft elev

19M

8:38/mi

2:32:10

→ flat0.2% grade

39 ft elev

20M

8:56/mi

2:41:06

↑ 43 ft0.7% grade

72 ft elev

21M

9:07/mi

2:50:13

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:16/mi

2:57:09

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:35/mi

2:59:34

→ flat0.2% grade

51 ft elev

23M

9:24/mi

3:08:58

↓ 10 ft0.1% grade

46 ft elev

24M

9:18/mi

3:18:16

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:30/mi

3:26:23

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:56/mi

3:27:41

↑ 10 ft1.3% grade

111 ft elev

26M

8:44/mi

3:36:25

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:05/mi

3:38:11

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:41:597:47 /mi⚡ faster

2nd Half

1:56:128:52 /mi+13.9%

Positive split — 13.9% slower in the second half

AI Race Performance Report

Jeffrey's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:46	7:35	3.00 mi	22:46	7:35	-
5K	23:32	7:34	0.11 mi	0:46	7:10	-0:25
4M	30:15	7:34	0.89 mi	6:43	7:31	+0:21
5M	37:54	7:35	1.00 mi	7:39	7:39	+0:08
6M	45:33	7:36	1.00 mi	7:39	7:39	0:00
10K	47:14	7:36	0.21 mi	1:41	7:53	+0:14
7M	53:18	7:37	0.79 mi	6:04	7:43	-0:10
8M	1:00:56	7:37	1.00 mi	7:38	7:38	-0:05
9M	1:08:43	7:38	1.00 mi	7:47	7:47	+0:09
15K	1:11:11	7:38	0.32 mi	2:28	7:42	-0:05
10M	1:16:36	7:40	0.68 mi	5:25	7:59	+0:17
11M	1:24:48	7:43	1.00 mi	8:12	8:12	+0:13
12M	1:32:45	7:44	1.00 mi	7:57	7:57	-0:15
20K	1:36:15	7:45	0.43 mi	3:30	8:11	+0:14
13M	1:41:04	7:46	0.57 mi	4:49	8:24	+0:13
Half(13.11 mi)	1:41:59	7:47	0.11 mi	0:55	8:24	0:00
14M	1:49:10	7:48	0.89 mi	7:11	8:04	-0:20
15M	1:57:45	7:51	1.00 mi	8:35	8:35	+0:31
25K	2:02:21	7:53	0.53 mi	4:36	8:36	+0:01
16M	2:06:02	7:53	0.47 mi	3:41	7:54	-0:42
17M	2:14:49	7:56	1.00 mi	8:47	8:47	+0:53
18M	2:23:24	7:58	1.00 mi	8:35	8:35	-0:12
30K	2:29:04	8:00	0.64 mi	5:40	8:50	+0:15
19M	2:32:10	8:01	0.36 mi	3:06	8:38	-0:12
20M	2:41:06	8:03	1.00 mi	8:56	8:56	+0:18
21M	2:50:13	8:06	1.00 mi	9:07	9:07	+0:11
35K	2:57:09	8:09	0.75 mi	6:56	9:16	+0:09
22M	2:59:34	8:10	0.25 mi	2:25	9:35	+0:19
23M	3:08:58	8:13	1.00 mi	9:24	9:24	-0:11
24M	3:18:16	8:16	1.00 mi	9:18	9:18	-0:06
40K	3:26:23	8:18	0.85 mi	8:07	9:30	+0:12
25M	3:27:41	8:18	0.15 mi	1:18	8:56	-0:34
26M	3:36:25	8:19	1.00 mi	8:44	8:44	-0:12
Finish(26.22 mi)	3:38:11	8:20	0.22 mi	1:46	8:05	-0:39

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:10 /mi

Average Pace

8:20 /mi

Slowest Pace

9:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:35:25

44% of race

Time at Steady Pace

44:04

20% of race

Time at Slower Pace

1:18:42

36% of race

Average Pace: 8:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	6232	5154	903	10045	7824	1296
5K	0.11 mi	6148+84	5094+60	892+11	4081	3529	638
4M	0.89 mi	6160-12	5122-28	897-5	6371	5310	920
5M	1.00 mi	6476-316	5357-235	937-40	8183	6571	1096
6M	1.00 mi	6641-165	5487-130	953-16	7678	6243	1061
10K	0.21 mi	6720-79	5546-59	960-7	8590	6908	1170
7M	0.79 mi	6981-261	5730-184	988-28	9408	7520	1246
8M	1.00 mi	6932+49	5705+25	983+5	6742	5627	968
9M	1.00 mi	6980-48	5735-30	987-4	7353	6032	1024
15K	0.32 mi	7015-35	5761-26	994-7	8241	6634	1114
10M	0.68 mi	7171-156	5876-115	1013-19	10572	8283	1372
11M	1.00 mi	7403-232	6038-162	1033-20	10838	8504	1406
12M	1.00 mi	7501-98	6106-68	1037-4	9380	7462	1247
20K	0.43 mi	7576-75	6157-51	1054-17	10710	8406	1402
13M	0.57 mi	7688-112	6236-79	1065-11	10045	7824	1296
Half(13.11 mi)	0.11 mi	7712-24	6250-14	1067-2	11844	8847	1465
14M	0.89 mi	7815-103	6319-69	1077-10	9883	7755	1279
15M	1.00 mi	8026-211	6470-151	1090-13	10972	8451	1396
25K	0.53 mi	8052-26	6486-16	1086+4	9381	7322	1222
16M	0.47 mi	8051+1	6479+7	1085+1	9093	7120	1189
17M	1.00 mi	8467-416	6774-295	1127-42	15456	11192	1814
18M	1.00 mi	8765-298	7001-227	1165-38	13246	9751	1578
30K	0.64 mi	8981-216	7140-139	1189-24	14302	10222	1677
19M	0.36 mi	9050-69	7184-44	1195-6	13273	9614	1578
20M	1.00 mi	9155-105	7217-33	1196-1	12406	8941	1474
21M	1.00 mi	9304-149	7290-73	1209-13	13241	9351	1551
35K	0.75 mi	9418-114	7352-62	1218-9	15396	10393	1689
22M	0.25 mi	9472-54	7390-38	1224-6	16465	11047	1804
23M	1.00 mi	9645-173	7476-86	1229-5	15848	10539	1706
24M	1.00 mi	9633+12	7434+42	1228+1	11798	8115	1353
40K	0.85 mi	9751-118	7479-45	1235-7	16681	10626	1712
25M	0.15 mi	9749+2	7475+4	1235	12296	8386	1383
26M	1.00 mi	9699+50	7409+66	1231+4	11392	7706	1292
Finish(26.22 mi)	0.22 mi	9681+18	7389+20	1229+2	9950	6934	1173

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 16%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

10045

Males

7824

No position changes recorded for this athlete.

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