Fred Wang

Long Is City, NY

Bib: 22062 M 24

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 25%

Gender (Male)

#0 / 31978

Top 34%

Division (M20-24)

#0 / 1478

Top 38%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:46/mi

26:18

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

14:40/mi

27:52

→ flat

76 ft elev

8:37/mi

35:34

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:30/mi

44:04

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:37/mi

52:41

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:44/mi

54:33

→ flat0.6% grade

58 ft elev

8:19/mi

1:01:05

↓ 30 ft0.6% grade

33 ft elev

8:34/mi

1:09:39

↑ 30 ft0.4% grade

54 ft elev

8:33/mi

1:18:12

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:22/mi

1:20:53

↓ 13 ft0.8% grade

66 ft elev

10M

8:31/mi

1:26:40

↓ 36 ft0.9% grade

33 ft elev

11M

8:45/mi

1:35:25

↑ 43 ft0.7% grade

72 ft elev

12M

8:24/mi

1:43:49

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:30/mi

1:47:27

↑ 16 ft0.7% grade

54 ft elev

13M

8:42/mi

1:52:26

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:42/mi

1:53:23

→ flat0.5% grade

49 ft elev

14M

8:37/mi

2:01:03

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:48/mi

2:09:51

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:50/mi

2:14:34

↑ 68 ft2.4% grade

169 ft elev

16M

8:16/mi

2:18:25

↓ 45 ft1.7% grade

125 ft elev

17M

8:51/mi

2:27:16

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:48/mi

2:36:04

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:42/mi

2:41:39

→ flat

41 ft elev

19M

8:41/mi

2:44:46

→ flat0.2% grade

39 ft elev

20M

9:04/mi

2:53:50

↑ 43 ft0.7% grade

72 ft elev

21M

9:22/mi

3:03:12

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:31/mi

3:10:19

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:31/mi

3:12:43

→ flat0.2% grade

51 ft elev

23M

9:25/mi

3:22:08

↓ 10 ft0.1% grade

46 ft elev

24M

9:49/mi

3:31:57

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:28/mi

3:40:03

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:19/mi

3:41:33

↑ 10 ft1.3% grade

111 ft elev

26M

9:41/mi

3:51:14

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:08/mi

3:53:27

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:53:238:39 /mi⚡ faster

2nd Half

2:00:049:10 /mi+5.9%

Positive split — 5.9% slower in the second half

AI Race Performance Report

Fred's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:18	8:46	3.00 mi	26:18	8:46	-
5K	27:52	8:58	0.11 mi	1:34	14:40	+5:54
4M	35:34	8:54	0.89 mi	7:42	8:37	-6:03
5M	44:04	8:49	1.00 mi	8:30	8:30	-0:07
6M	52:41	8:47	1.00 mi	8:37	8:37	+0:07
10K	54:33	8:47	0.21 mi	1:52	8:44	+0:07
7M	1:01:05	8:44	0.79 mi	6:32	8:19	-0:25
8M	1:09:39	8:42	1.00 mi	8:34	8:34	+0:15
9M	1:18:12	8:41	1.00 mi	8:33	8:33	-0:01
15K	1:20:53	8:41	0.32 mi	2:41	8:22	-0:11
10M	1:26:40	8:40	0.68 mi	5:47	8:31	+0:09
11M	1:35:25	8:40	1.00 mi	8:45	8:45	+0:14
12M	1:43:49	8:39	1.00 mi	8:24	8:24	-0:21
20K	1:47:27	8:39	0.43 mi	3:38	8:30	+0:06
13M	1:52:26	8:39	0.57 mi	4:59	8:42	+0:12
Half(13.11 mi)	1:53:23	8:39	0.11 mi	0:57	8:42	0:00
14M	2:01:03	8:39	0.89 mi	7:40	8:37	-0:05
15M	2:09:51	8:39	1.00 mi	8:48	8:48	+0:11
25K	2:14:34	8:40	0.53 mi	4:43	8:50	+0:02
16M	2:18:25	8:39	0.47 mi	3:51	8:16	-0:34
17M	2:27:16	8:40	1.00 mi	8:51	8:51	+0:35
18M	2:36:04	8:40	1.00 mi	8:48	8:48	-0:03
30K	2:41:39	8:40	0.64 mi	5:35	8:42	-0:06
19M	2:44:46	8:40	0.36 mi	3:07	8:41	-0:01
20M	2:53:50	8:41	1.00 mi	9:04	9:04	+0:23
21M	3:03:12	8:43	1.00 mi	9:22	9:22	+0:18
35K	3:10:19	8:45	0.75 mi	7:07	9:31	+0:09
22M	3:12:43	8:46	0.25 mi	2:24	9:31	0:00
23M	3:22:08	8:47	1.00 mi	9:25	9:25	-0:06
24M	3:31:57	8:50	1.00 mi	9:49	9:49	+0:24
40K	3:40:03	8:51	0.85 mi	8:06	9:28	-0:21
25M	3:41:33	8:52	0.15 mi	1:30	10:19	+0:51
26M	3:51:14	8:54	1.00 mi	9:41	9:41	-0:38
Finish(26.22 mi)	3:53:27	8:55	0.22 mi	2:13	10:08	+0:27

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:16 /mi

Average Pace

8:55 /mi

Slowest Pace

14:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:52:16

74% of race

Time at Slower Pace

1:01:11

26% of race

Average Pace: 8:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
3M	3.00 mi	18822	13556	687	12882	9653	494
5K	0.11 mi	21570-2748	15146-1590	779-92	57721	30472	1444
4M	0.89 mi	20803+767	14724+422	763+16	18535	13372	695
5M	1.00 mi	20181+622	14360+364	737+26	18013	13078	678
6M	1.00 mi	19897+284	14178+182	723+14	18620	13449	695
10K	0.21 mi	19847+50	14153+25	723	18669	13485	706
7M	0.79 mi	19423+424	13925+228	716+7	16264	12097	631
8M	1.00 mi	18931+492	13643+282	701+15	16298	12091	631
9M	1.00 mi	18452+479	13371+272	688+13	15407	11528	603
15K	0.32 mi	18334+118	13297+74	685+3	15596	11573	591
10M	0.68 mi	18161+173	13182+115	682+3	16357	12006	618
11M	1.00 mi	18019+142	13086+96	675+7	16827	12351	645
12M	1.00 mi	17552+467	12804+282	653+22	13799	10438	544
20K	0.43 mi	17385+167	12698+106	648+5	14103	10621	557
13M	0.57 mi	17152+233	12555+143	643+5	12882	9653	494
Half(13.11 mi)	0.11 mi	17130+22	12540+15	643	14875	10815	556
14M	0.89 mi	16934+196	12405+135	637+6	15146	11129	570
15M	1.00 mi	16549+385	12139+266	626+11	13014	9752	516
25K	0.53 mi	16265+284	11951+188	617+9	11309	8601	434
16M	0.47 mi	16098+167	11839+112	613+4	12405	9310	459
17M	1.00 mi	16021+77	11765+74	607+6	16326	11668	623
18M	1.00 mi	15902+119	11670+95	600+7	15622	11162	581
30K	0.64 mi	15688+214	11513+157	595+5	13146	9530	475
19M	0.36 mi	15624+64	11464+49	591+4	14032	10043	496
20M	1.00 mi	15388+236	11272+192	567+24	13735	9710	484
21M	1.00 mi	15268+120	11163+109	567	15697	10731	538
35K	0.75 mi	15281-13	11131+32	567	17668	11687	585
22M	0.25 mi	15254+27	11099+32	562+5	16022	10837	559
23M	1.00 mi	15154+100	10990+109	557+5	16048	10653	543
24M	1.00 mi	15107+47	10911+79	552+5	16250	10605	560
40K	0.85 mi	15079+28	10849+62	547+5	16532	10548	554
25M	0.15 mi	15146-67	10880-31	548-1	26631	15876	843
26M	1.00 mi	15314-168	10932-52	552-4	20879	12769	713
Finish(26.22 mi)	0.22 mi	15447-133	11002-70	554-2	33747	19090	1065

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 21%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

12882

Males

9653

No position changes recorded for this athlete.

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