Dan Stillerman

Johannesburg, Gauteng

Bib: 21986 M 39

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 16%

Gender (Male)

#0 / 31978

Top 23%

Division (M35-39)

#0 / 4669

Top 26%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:04/mi

24:11

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:48/mi

25:01

→ flat

76 ft elev

8:00/mi

32:10

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:01/mi

40:11

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:57/mi

48:08

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:35/mi

49:58

→ flat0.6% grade

58 ft elev

7:42/mi

56:01

↓ 30 ft0.6% grade

33 ft elev

8:15/mi

1:04:16

↑ 30 ft0.4% grade

54 ft elev

8:08/mi

1:12:24

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:57/mi

1:14:57

↓ 13 ft0.8% grade

66 ft elev

10M

8:25/mi

1:20:40

↓ 36 ft0.9% grade

33 ft elev

11M

8:24/mi

1:29:04

↑ 43 ft0.7% grade

72 ft elev

12M

7:52/mi

1:36:56

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:21/mi

1:40:30

↑ 16 ft0.7% grade

54 ft elev

13M

8:27/mi

1:45:20

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:27/mi

1:46:16

→ flat0.5% grade

49 ft elev

14M

8:02/mi

1:53:25

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:39/mi

2:02:04

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:38/mi

2:06:41

↑ 68 ft2.4% grade

169 ft elev

16M

8:07/mi

2:10:28

↓ 45 ft1.7% grade

125 ft elev

17M

8:20/mi

2:18:48

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:29/mi

2:27:17

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:11/mi

2:32:32

→ flat

41 ft elev

19M

8:07/mi

2:35:27

→ flat0.2% grade

39 ft elev

20M

8:31/mi

2:43:58

↑ 43 ft0.7% grade

72 ft elev

21M

8:41/mi

2:52:39

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:33/mi

2:59:03

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:59/mi

3:01:19

→ flat0.2% grade

51 ft elev

23M

8:35/mi

3:09:54

↓ 10 ft0.1% grade

46 ft elev

24M

9:12/mi

3:19:06

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:59/mi

3:26:47

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:36/mi

3:28:02

↑ 10 ft1.3% grade

111 ft elev

26M

8:36/mi

3:36:38

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:46/mi

3:38:20

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:46:168:06 /mi⚡ faster

2nd Half

1:52:048:33 /mi+5.5%

Positive split — 5.5% slower in the second half

AI Race Performance Report

Dan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:11	8:04	3.00 mi	24:11	8:04	-
5K	25:01	8:03	0.11 mi	0:50	7:48	-0:16
4M	32:10	8:03	0.89 mi	7:09	8:00	+0:12
5M	40:11	8:02	1.00 mi	8:01	8:01	+0:01
6M	48:08	8:01	1.00 mi	7:57	7:57	-0:04
10K	49:58	8:02	0.21 mi	1:50	8:35	+0:38
7M	56:01	8:00	0.79 mi	6:03	7:42	-0:53
8M	1:04:16	8:02	1.00 mi	8:15	8:15	+0:33
9M	1:12:24	8:03	1.00 mi	8:08	8:08	-0:07
15K	1:14:57	8:02	0.32 mi	2:33	7:57	-0:11
10M	1:20:40	8:04	0.68 mi	5:43	8:25	+0:28
11M	1:29:04	8:06	1.00 mi	8:24	8:24	-0:01
12M	1:36:56	8:05	1.00 mi	7:52	7:52	-0:32
20K	1:40:30	8:05	0.43 mi	3:34	8:21	+0:29
13M	1:45:20	8:06	0.57 mi	4:50	8:27	+0:06
Half(13.11 mi)	1:46:16	8:06	0.11 mi	0:56	8:27	0:00
14M	1:53:25	8:06	0.89 mi	7:09	8:02	-0:25
15M	2:02:04	8:08	1.00 mi	8:39	8:39	+0:37
25K	2:06:41	8:09	0.53 mi	4:37	8:38	-0:01
16M	2:10:28	8:09	0.47 mi	3:47	8:07	-0:31
17M	2:18:48	8:10	1.00 mi	8:20	8:20	+0:13
18M	2:27:17	8:11	1.00 mi	8:29	8:29	+0:09
30K	2:32:32	8:11	0.64 mi	5:15	8:11	-0:18
19M	2:35:27	8:11	0.36 mi	2:55	8:07	-0:04
20M	2:43:58	8:12	1.00 mi	8:31	8:31	+0:24
21M	2:52:39	8:13	1.00 mi	8:41	8:41	+0:10
35K	2:59:03	8:14	0.75 mi	6:24	8:33	-0:08
22M	3:01:19	8:14	0.25 mi	2:16	8:59	+0:26
23M	3:09:54	8:15	1.00 mi	8:35	8:35	-0:24
24M	3:19:06	8:18	1.00 mi	9:12	9:12	+0:37
40K	3:26:47	8:19	0.85 mi	7:41	8:59	-0:13
25M	3:28:02	8:19	0.15 mi	1:15	8:36	-0:23
26M	3:36:38	8:20	1.00 mi	8:36	8:36	0:00
Finish(26.22 mi)	3:38:20	8:20	0.22 mi	1:42	7:46	-0:50

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:42 /mi

Average Pace

8:20 /mi

Slowest Pace

9:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:13:34

61% of race

Time at Steady Pace

1:15:34

35% of race

Time at Slower Pace

9:12

4% of race

Average Pace: 8:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	10460	8145	1358	10487	8120	1350
5K	0.11 mi	10346+114	8069+76	1349+9	8713	6919	1179
4M	0.89 mi	10538-192	8218-149	1372-23	11206	8733	1445
5M	1.00 mi	10855-317	8464-246	1399-27	12144	9348	1518
6M	1.00 mi	10817+38	8445+19	1397+2	10740	8417	1383
10K	0.21 mi	10986-169	8565-120	1410-13	16297	12077	1968
7M	0.79 mi	10803+183	8443+122	1394+16	9187	7365	1218
8M	1.00 mi	11045-242	8612-169	1417-23	12748	9812	1599
9M	1.00 mi	11023+22	8607+5	1413+4	10901	8572	1412
15K	0.32 mi	11024-1	8605+2	1414-1	10879	8487	1401
10M	0.68 mi	11243-219	8750-145	1432-18	15093	11240	1830
11M	1.00 mi	11358-115	8844-94	1451-19	12723	9753	1599
12M	1.00 mi	11103+255	8657+187	1427+24	8539	6866	1152
20K	0.43 mi	11135-32	8685-28	1433-6	12232	9422	1558
13M	0.57 mi	11020+115	8598+87	1413+20	10487	8120	1350
Half(13.11 mi)	0.11 mi	11130-110	8685-87	1428-15	12170	9059	1502
14M	0.89 mi	10991+139	8583+102	1409+19	9603	7559	1257
15M	1.00 mi	10967+24	8557+26	1408+1	11506	8810	1450
25K	0.53 mi	10882+85	8491+66	1396+12	9625	7486	1254
16M	0.47 mi	10875+7	8484+7	1395+1	10904	8355	1363
17M	1.00 mi	10847+28	8460+24	1386+9	11038	8404	1374
18M	1.00 mi	10886-39	8479-19	1386	12251	9110	1485
30K	0.64 mi	10734+152	8363+116	1369+17	8747	6724	1132
19M	0.36 mi	10644+90	8289+74	1360+9	8825	6774	1124
20M	1.00 mi	10449+195	8131+158	1330+30	9111	6882	1155
21M	1.00 mi	10307+142	8008+123	1310+20	9848	7275	1214
35K	0.75 mi	10179+128	7892+116	1289+21	9243	6827	1161
22M	0.25 mi	10174+5	7879+13	1286+3	10917	7881	1310
23M	1.00 mi	9987+187	7708+171	1269+17	8936	6537	1108
24M	1.00 mi	9904+83	7617+91	1260+9	10954	7642	1292
40K	0.85 mi	9871+33	7568+49	1250+10	11883	8025	1326
25M	0.15 mi	9843+28	7542+26	1246+4	9292	6560	1096
26M	1.00 mi	9777+66	7466+76	1238+8	10202	7003	1178
Finish(26.22 mi)	0.22 mi	9734+43	7429+37	1235+3	7344	5301	907

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 17%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

10487

Males

8120

No position changes recorded for this athlete.

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