Remo Tenisch

Zofingen, Aargau

Bib: 21973 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 9%

Gender (Male)

#0 / 31978

Top 14%

Masters (Masters Men)

#0 / 14572

Top 11%

Division (M40-44)

#0 / 3949

Top 16%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:34/mi

19:43

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:24/mi

20:24

→ flat

76 ft elev

6:39/mi

26:20

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:43/mi

33:03

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:39/mi

39:42

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:42/mi

41:08

→ flat0.6% grade

58 ft elev

6:29/mi

46:14

↓ 30 ft0.6% grade

33 ft elev

6:46/mi

53:00

↑ 30 ft0.4% grade

54 ft elev

6:53/mi

59:53

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:52/mi

1:02:05

↓ 13 ft0.8% grade

66 ft elev

10M

6:46/mi

1:06:41

↓ 36 ft0.9% grade

33 ft elev

11M

7:11/mi

1:13:52

↑ 43 ft0.7% grade

72 ft elev

12M

6:53/mi

1:20:45

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:22/mi

1:23:54

↑ 16 ft0.7% grade

54 ft elev

13M

7:20/mi

1:28:06

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:20/mi

1:28:54

→ flat0.5% grade

49 ft elev

14M

7:10/mi

1:35:17

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:36/mi

1:42:53

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:52/mi

1:47:05

↑ 68 ft2.4% grade

169 ft elev

16M

7:20/mi

1:50:30

↓ 45 ft1.7% grade

125 ft elev

17M

7:34/mi

1:58:04

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:34/mi

2:05:38

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:10/mi

2:10:52

→ flat

41 ft elev

19M

8:27/mi

2:13:54

→ flat0.2% grade

39 ft elev

20M

8:49/mi

2:22:43

↑ 43 ft0.7% grade

72 ft elev

21M

9:07/mi

2:31:50

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:32/mi

2:38:58

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:10/mi

2:41:32

→ flat0.2% grade

51 ft elev

23M

9:56/mi

2:51:28

↓ 10 ft0.1% grade

46 ft elev

24M

10:23/mi

3:01:51

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:25/mi

3:10:45

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:33/mi

3:12:17

↑ 10 ft1.3% grade

111 ft elev

26M

9:56/mi

3:22:13

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:45/mi

3:24:21

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:28:546:47 /mi⚡ faster

2nd Half

1:55:278:48 /mi+29.9%

Positive split — 29.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	19:43	6:34	3.00 mi	19:43	6:34	-
5K	20:24	6:34	0.11 mi	0:41	6:24	-0:10
4M	26:20	6:35	0.89 mi	5:56	6:39	+0:15
5M	33:03	6:37	1.00 mi	6:43	6:43	+0:04
6M	39:42	6:37	1.00 mi	6:39	6:39	-0:04
10K	41:08	6:37	0.21 mi	1:26	6:42	+0:03
7M	46:14	6:36	0.79 mi	5:06	6:29	-0:13
8M	53:00	6:37	1.00 mi	6:46	6:46	+0:17
9M	59:53	6:39	1.00 mi	6:53	6:53	+0:07
15K	1:02:05	6:40	0.32 mi	2:12	6:52	-0:01
10M	1:06:41	6:40	0.68 mi	4:36	6:46	-0:06
11M	1:13:52	6:43	1.00 mi	7:11	7:11	+0:25
12M	1:20:45	6:44	1.00 mi	6:53	6:53	-0:18
20K	1:23:54	6:45	0.43 mi	3:09	7:22	+0:29
13M	1:28:06	6:47	0.57 mi	4:12	7:20	-0:02
Half(13.11 mi)	1:28:54	6:47	0.11 mi	0:48	7:20	0:00
14M	1:35:17	6:48	0.89 mi	6:23	7:10	-0:10
15M	1:42:53	6:52	1.00 mi	7:36	7:36	+0:26
25K	1:47:05	6:54	0.53 mi	4:12	7:52	+0:16
16M	1:50:30	6:54	0.47 mi	3:25	7:20	-0:32
17M	1:58:04	6:57	1.00 mi	7:34	7:34	+0:14
18M	2:05:38	6:59	1.00 mi	7:34	7:34	0:00
30K	2:10:52	7:01	0.64 mi	5:14	8:10	+0:36
19M	2:13:54	7:03	0.36 mi	3:02	8:27	+0:17
20M	2:22:43	7:08	1.00 mi	8:49	8:49	+0:22
21M	2:31:50	7:14	1.00 mi	9:07	9:07	+0:18
35K	2:38:58	7:19	0.75 mi	7:08	9:32	+0:25
22M	2:41:32	7:21	0.25 mi	2:34	10:10	+0:38
23M	2:51:28	7:27	1.00 mi	9:56	9:56	-0:14
24M	3:01:51	7:35	1.00 mi	10:23	10:23	+0:27
40K	3:10:45	7:40	0.85 mi	8:54	10:25	+0:02
25M	3:12:17	7:41	0.15 mi	1:32	10:33	+0:08
26M	3:22:13	7:47	1.00 mi	9:56	9:56	-0:37
Finish(26.22 mi)	3:24:21	7:48	0.22 mi	2:08	9:45	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

6:24 /mi

Average Pace

7:48 /mi

Slowest Pace

10:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

38:05

19% of race

Time at Steady Pace

1:27:33

43% of race

Time at Slower Pace

1:18:43

39% of race

Average Pace: 7:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	1322	1201	157	3994	3443	493
5K	0.11 mi	1308+14	1189+12	157	1395	1279	180
4M	0.89 mi	1354-46	1231-42	169-12	1810	1639	225
5M	1.00 mi	1477-123	1342-111	178-9	2512	2241	317
6M	1.00 mi	1508-31	1372-30	182-4	1807	1626	224
10K	0.21 mi	1497+11	1363+9	180+2	1662	1498	208
7M	0.79 mi	1486+11	1353+10	180	1473	1333	181
8M	1.00 mi	1525-39	1385-32	185-5	1960	1755	254
9M	1.00 mi	1594-69	1448-63	190-5	2444	2194	303
15K	0.32 mi	1637-43	1487-39	198-8	3153	2783	402
10M	0.68 mi	1694-57	1534-47	209-11	2580	2306	326
11M	1.00 mi	1810-116	1638-104	227-18	3302	2908	420
12M	1.00 mi	1852-42	1673-35	234-7	2759	2460	363
20K	0.43 mi	1927-75	1739-66	242-8	4268	3690	528
13M	0.57 mi	2010-83	1810-71	254-12	3994	3443	493
Half(13.11 mi)	0.11 mi	2013-3	1812-2	254	4996	3755	484
14M	0.89 mi	2180-167	1961-149	283-29	3581	3107	449
15M	1.00 mi	2353-173	2109-148	298-15	3914	3357	480
25K	0.53 mi	2431-78	2174-65	305-7	4138	3512	515
16M	0.47 mi	2486-55	2224-50	312-7	4767	3978	570
17M	1.00 mi	2598-112	2319-95	329-17	5014	4156	585
18M	1.00 mi	2688-90	2394-75	348-19	5045	4158	582
30K	0.64 mi	2779-91	2466-72	355-7	8606	6643	911
19M	0.36 mi	2876-97	2544-78	366-11	11857	8742	1202
20M	1.00 mi	3075-199	2694-150	386-20	11487	8386	1156
21M	1.00 mi	3305-230	2869-175	419-33	13384	9432	1293
35K	0.75 mi	3563-258	3072-203	444-25	17995	11862	1584
22M	0.25 mi	3679-116	3158-86	460-16	22494	14224	1886
23M	1.00 mi	4164-485	3519-361	511-51	20604	13018	1720
24M	1.00 mi	4608-444	3829-310	545-34	21089	13094	1710
40K	0.85 mi	5052-444	4156-327	584-39	25367	14982	1932
25M	0.15 mi	5118-66	4208-52	589-5	29614	17392	2247
26M	1.00 mi	5488-370	4463-255	621-32	23510	14065	1814
Finish(26.22 mi)	0.22 mi	5596-108	4534-71	626-5	29691	17130	2152

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 7%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3994

Males

3443

No position changes recorded for this athlete.

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