Erica Kontos

New York, NY

Bib: 21968 F 30

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 11%
Gender (Female)
#0 / 28901
Top 5%
Division (W30-34)
#0 / 5360
Top 5%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
7:49/mi
23:27
↑ 182↓ 221
5K· 3.11 mi
7:20/mi
24:14
→ flat
4M
7:45/mi
31:09
↑ 23↓ 16
5M
7:40/mi
38:49
↑ 13↓ 30
6M
7:41/mi
46:30
↑ 16↓ 36
10K· 6.21 mi
7:53/mi
48:11
→ flat
7M
7:42/mi
54:14
↓ 30
8M
7:53/mi
1:02:07
↑ 30
9M
7:57/mi
1:10:04
↑ 61↓ 33
15K· 9.32 mi
7:42/mi
1:12:32
↓ 13
10M
7:45/mi
1:17:48
↓ 36
11M
7:52/mi
1:25:40
↑ 43
12M
7:33/mi
1:33:13
↓ 46
20K· 12.43 mi
7:53/mi
1:36:35
↑ 16
13M
8:01/mi
1:41:10
↓ 26
Half· 13.11 mi
8:01/mi
1:42:03
→ flat
14M
7:39/mi
1:48:52
↑ 23↓ 39
15M
8:09/mi
1:57:01
↑ 62
25K· 15.53 mi
8:27/mi
2:01:32
↑ 68
16M
7:37/mi
2:05:05
↓ 45
17M
7:44/mi
2:12:49
↑ 10↓ 59
18M
7:48/mi
2:20:37
↑ 30↓ 49
30K· 18.64 mi
8:02/mi
2:25:46
→ flat
19M
7:53/mi
2:28:36
→ flat
20M
8:16/mi
2:36:52
↑ 43
21M
8:14/mi
2:45:06
↑ 20↓ 39
35K· 21.75 mi
8:19/mi
2:51:19
↑ 20↓ 23
22M
8:27/mi
2:53:27
→ flat
23M
8:14/mi
3:01:41
↓ 10
24M
8:36/mi
3:10:17
↑ 92
40K· 24.85 mi
8:08/mi
3:17:14
↑ 13↓ 62
25M
8:15/mi
3:18:26
↑ 10
26M
8:11/mi
3:26:37
↑ 39↓ 39
Finish· 26.22 mi
7:55/mi
3:28:21
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:42:037:47 /mi⚡ faster
2nd Half
1:46:188:07 /mi+4.2%
Positive split — 4.2% slower in the second half
AI Race Performance Report

Erica's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
23:277:493.00 mi23:27
7:49
-
5K
24:147:480.11 mi0:47
7:20
-0:29
4M
31:097:470.89 mi6:55
7:45
+0:25
5M
38:497:461.00 mi7:40
7:40
-0:05
6M
46:307:451.00 mi7:41
7:41
+0:01
10K
48:117:450.21 mi1:41
7:53
+0:12
7M
54:147:450.79 mi6:03
7:42
-0:11
8M
1:02:077:461.00 mi7:53
7:53
+0:11
9M
1:10:047:471.00 mi7:57
7:57
+0:04
15K
1:12:327:470.32 mi2:28
7:42
-0:15
10M
1:17:487:470.68 mi5:16
7:45
+0:03
11M
1:25:407:471.00 mi7:52
7:52
+0:07
12M
1:33:137:461.00 mi7:33
7:33
-0:19
20K
1:36:357:460.43 mi3:22
7:53
+0:20
13M
1:41:107:470.57 mi4:35
8:01
+0:08
Half(13.11 mi)
1:42:037:470.11 mi0:53
8:01
0:00
14M
1:48:527:470.89 mi6:49
7:39
-0:22
15M
1:57:017:481.00 mi8:09
8:09
+0:30
25K
2:01:327:490.53 mi4:31
8:27
+0:18
16M
2:05:057:490.47 mi3:33
7:37
-0:50
17M
2:12:497:491.00 mi7:44
7:44
+0:07
18M
2:20:377:491.00 mi7:48
7:48
+0:04
30K
2:25:467:490.64 mi5:09
8:02
+0:14
19M
2:28:367:490.36 mi2:50
7:53
-0:09
20M
2:36:527:511.00 mi8:16
8:16
+0:23
21M
2:45:067:521.00 mi8:14
8:14
-0:02
35K
2:51:197:530.75 mi6:13
8:19
+0:05
22M
2:53:277:530.25 mi2:08
8:27
+0:08
23M
3:01:417:541.00 mi8:14
8:14
-0:13
24M
3:10:177:561.00 mi8:36
8:36
+0:22
40K
3:17:147:560.85 mi6:57
8:08
-0:28
25M
3:18:267:560.15 mi1:12
8:15
+0:07
26M
3:26:377:571.00 mi8:11
8:11
-0:04
Finish(26.22 mi)
3:28:217:570.22 mi1:44
7:55
-0:16
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners