Richard Ahamad

New Rochelle, NY

Bib: 21868 M 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 42%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 45%

Division (M50-54)

#0 / 2905

Top 47%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:58/mi

26:55

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

27:50

→ flat

76 ft elev

8:53/mi

35:46

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:51/mi

44:37

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:05/mi

53:42

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:53/mi

55:36

→ flat0.6% grade

58 ft elev

8:37/mi

1:02:22

↓ 30 ft0.6% grade

33 ft elev

9:02/mi

1:11:24

↑ 30 ft0.4% grade

54 ft elev

9:07/mi

1:20:31

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:00/mi

1:23:24

↓ 13 ft0.8% grade

66 ft elev

10M

9:09/mi

1:29:37

↓ 36 ft0.9% grade

33 ft elev

11M

9:17/mi

1:38:54

↑ 43 ft0.7% grade

72 ft elev

12M

9:04/mi

1:47:58

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:14/mi

1:51:55

↑ 16 ft0.7% grade

54 ft elev

13M

9:48/mi

1:57:31

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:48/mi

1:58:36

→ flat0.5% grade

49 ft elev

14M

9:23/mi

2:06:57

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:59/mi

2:17:56

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:06/mi

2:23:20

↑ 68 ft2.4% grade

169 ft elev

16M

9:42/mi

2:27:51

↓ 45 ft1.7% grade

125 ft elev

17M

9:35/mi

2:37:26

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:32/mi

2:46:58

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:57/mi

2:53:21

→ flat

41 ft elev

19M

9:59/mi

2:56:56

→ flat0.2% grade

39 ft elev

20M

10:35/mi

3:07:31

↑ 43 ft0.7% grade

72 ft elev

21M

10:49/mi

3:18:20

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:38/mi

3:27:02

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:38/mi

3:29:43

→ flat0.2% grade

51 ft elev

23M

10:49/mi

3:40:32

↓ 10 ft0.1% grade

46 ft elev

24M

10:38/mi

3:51:10

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:22/mi

4:00:02

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:07/mi

4:01:39

↑ 10 ft1.3% grade

111 ft elev

26M

12:25/mi

4:14:04

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

13:43/mi

4:17:04

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:58:369:03 /mi⚡ faster

2nd Half

2:18:2810:34 /mi+16.8%

Positive split — 16.8% slower in the second half

AI Race Performance Report

Richard's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:55	8:58	3.00 mi	26:55	8:58	-
5K	27:50	8:58	0.11 mi	0:55	8:35	-0:23
4M	35:46	8:57	0.89 mi	7:56	8:53	+0:18
5M	44:37	8:55	1.00 mi	8:51	8:51	-0:02
6M	53:42	8:57	1.00 mi	9:05	9:05	+0:14
10K	55:36	8:57	0.21 mi	1:54	8:53	-0:12
7M	1:02:22	8:55	0.79 mi	6:46	8:37	-0:16
8M	1:11:24	8:55	1.00 mi	9:02	9:02	+0:25
9M	1:20:31	8:57	1.00 mi	9:07	9:07	+0:05
15K	1:23:24	8:57	0.32 mi	2:53	9:00	-0:07
10M	1:29:37	8:58	0.68 mi	6:13	9:09	+0:09
11M	1:38:54	8:59	1.00 mi	9:17	9:17	+0:08
12M	1:47:58	9:00	1.00 mi	9:04	9:04	-0:13
20K	1:51:55	9:00	0.43 mi	3:57	9:14	+0:10
13M	1:57:31	9:02	0.57 mi	5:36	9:48	+0:34
Half(13.11 mi)	1:58:36	9:03	0.11 mi	1:05	9:48	0:00
14M	2:06:57	9:04	0.89 mi	8:21	9:23	-0:25
15M	2:17:56	9:12	1.00 mi	10:59	10:59	+1:36
25K	2:23:20	9:14	0.53 mi	5:24	10:06	-0:53
16M	2:27:51	9:14	0.47 mi	4:31	9:42	-0:24
17M	2:37:26	9:16	1.00 mi	9:35	9:35	-0:07
18M	2:46:58	9:17	1.00 mi	9:32	9:32	-0:03
30K	2:53:21	9:18	0.64 mi	6:23	9:57	+0:25
19M	2:56:56	9:19	0.36 mi	3:35	9:59	+0:02
20M	3:07:31	9:23	1.00 mi	10:35	10:35	+0:36
21M	3:18:20	9:27	1.00 mi	10:49	10:49	+0:14
35K	3:27:02	9:31	0.75 mi	8:42	11:38	+0:49
22M	3:29:43	9:32	0.25 mi	2:41	10:38	-1:00
23M	3:40:32	9:35	1.00 mi	10:49	10:49	+0:11
24M	3:51:10	9:38	1.00 mi	10:38	10:38	-0:11
40K	4:00:02	9:39	0.85 mi	8:52	10:22	-0:16
25M	4:01:39	9:40	0.15 mi	1:37	11:07	+0:45
26M	4:14:04	9:46	1.00 mi	12:25	12:25	+1:18
Finish(26.22 mi)	4:17:04	9:49	0.22 mi	3:00	13:43	+1:18

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:35 /mi

Average Pace

9:49 /mi

Slowest Pace

13:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:32:28

36% of race

Time at Steady Pace

1:13:29

29% of race

Time at Slower Pace

1:31:07

35% of race

Average Pace: 9:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	21687	15243	1284	26416	17587	1457
5K	0.11 mi	21461+226	15088+155	1269+15	18653	13222	1103
4M	0.89 mi	21584-123	15171-83	1268+1	22668	15822	1313
5M	1.00 mi	21890-306	15345-174	1285-17	23446	16218	1339
6M	1.00 mi	22467-577	15685-340	1304-19	26072	17657	1456
10K	0.21 mi	22389+78	15643+42	1300+4	21652	15182	1232
7M	0.79 mi	22179+210	15542+101	1297+3	20851	14848	1210
8M	1.00 mi	22198-19	15559-17	1286+11	22772	15932	1300
9M	1.00 mi	22282-84	15619-60	1293-7	23504	16367	1325
15K	0.32 mi	22300-18	15621-2	1293	24242	16635	1373
10M	0.68 mi	22444-144	15704-83	1300-7	25270	17172	1417
11M	1.00 mi	22590-146	15785-81	1301-1	24799	16950	1382
12M	1.00 mi	22471+119	15707+78	1284+17	22259	15550	1276
20K	0.43 mi	22513-42	15728-21	1287-3	24304	16613	1353
13M	0.57 mi	22718-205	15831-103	1303-16	26416	17587	1457
Half(13.11 mi)	0.11 mi	22784-66	15874-43	1308-5	27733	18239	1500
14M	0.89 mi	22922-138	15937-63	1312-4	24799	16690	1371
15M	1.00 mi	24292-1370	16668-731	1354-42	34819	21338	1803
25K	0.53 mi	24253+39	16624+44	1346+8	24767	16442	1329
16M	0.47 mi	24401-148	16693-69	1356-10	28708	18549	1571
17M	1.00 mi	24382+19	16644+49	1351+5	24516	16248	1323
18M	1.00 mi	24231+151	16518+126	1344+7	23485	15534	1278
30K	0.64 mi	24133+98	16425+93	1331+13	24783	15900	1322
19M	0.36 mi	24131+2	16396+29	1338-7	27138	16979	1423
20M	1.00 mi	24155-24	16314+82	1332+6	26321	16319	1355
21M	1.00 mi	24213-58	16259+55	1335-3	27745	16861	1407
35K	0.75 mi	24559-346	16386-127	1344-9	35370	20168	1732
22M	0.25 mi	24548+11	16355+31	1340+4	26573	16173	1369
23M	1.00 mi	24587-39	16293+62	1342-2	28239	16628	1406
24M	1.00 mi	24392+195	16115+178	1329+13	23303	14178	1170
40K	0.85 mi	24300+92	15989+126	1325+4	24917	14767	1231
25M	0.15 mi	24333-33	15997-8	1326-1	35150	19937	1697
26M	1.00 mi	25236-903	16389-392	1359-33	45769	24811	2157
Finish(26.22 mi)	0.22 mi	25580-344	16560-171	1377-18	55747	29545	2624

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 43%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

26416

Males

17587

No position changes recorded for this athlete.

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