Thomas Girolamo

Tarrytown, NY

Bib: 21784 M 30

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 61036
Top 27%
Gender (Male)
#0 / 31978
Top 36%
Division (M30-34)
#0 / 5816
Top 40%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:57/mi
26:52
↑ 182↓ 221
5K· 3.11 mi
8:44/mi
27:48
→ flat
4M
8:41/mi
35:33
↑ 23↓ 16
5M
8:34/mi
44:07
↑ 13↓ 30
6M
8:28/mi
52:35
↑ 16↓ 36
10K· 6.21 mi
9:07/mi
54:32
→ flat
7M
8:34/mi
1:01:16
↓ 30
8M
8:47/mi
1:10:03
↑ 30
9M
9:04/mi
1:19:07
↑ 61↓ 33
15K· 9.32 mi
8:47/mi
1:21:56
↓ 13
10M
8:34/mi
1:27:45
↓ 36
11M
8:48/mi
1:36:33
↑ 43
12M
8:47/mi
1:45:20
↓ 46
20K· 12.43 mi
8:53/mi
1:49:08
↑ 16
13M
9:05/mi
1:54:20
↓ 26
Half· 13.11 mi
9:05/mi
1:55:20
→ flat
14M
8:51/mi
2:03:13
↑ 23↓ 39
15M
9:18/mi
2:12:31
↑ 62
25K· 15.53 mi
9:34/mi
2:17:38
↑ 68
16M
9:03/mi
2:21:51
↓ 45
17M
9:19/mi
2:31:10
↑ 10↓ 59
18M
9:45/mi
2:40:55
↑ 30↓ 49
30K· 18.64 mi
8:50/mi
2:46:35
→ flat
19M
8:43/mi
2:49:43
→ flat
20M
9:03/mi
2:58:46
↑ 43
21M
9:21/mi
3:08:07
↑ 20↓ 39
35K· 21.75 mi
9:16/mi
3:15:03
↑ 20↓ 23
22M
9:27/mi
3:17:26
→ flat
23M
9:19/mi
3:26:45
↓ 10
24M
9:33/mi
3:36:18
↑ 92
40K· 24.85 mi
9:05/mi
3:44:04
↑ 13↓ 62
25M
8:43/mi
3:45:20
↑ 10
26M
8:33/mi
3:53:53
↑ 39↓ 39
Finish· 26.22 mi
7:33/mi
3:55:32
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:55:208:48 /mi⚡ faster
2nd Half
2:00:129:10 /mi+4.2%
Positive split — 4.2% slower in the second half
AI Race Performance Report

Thomas's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
26:528:573.00 mi26:52
8:57
-
5K
27:488:570.11 mi0:56
8:44
-0:13
4M
35:338:530.89 mi7:45
8:41
-0:03
5M
44:078:491.00 mi8:34
8:34
-0:07
6M
52:358:461.00 mi8:28
8:28
-0:06
10K
54:328:470.21 mi1:57
9:07
+0:39
7M
1:01:168:450.79 mi6:44
8:34
-0:33
8M
1:10:038:451.00 mi8:47
8:47
+0:13
9M
1:19:078:471.00 mi9:04
9:04
+0:17
15K
1:21:568:470.32 mi2:49
8:47
-0:17
10M
1:27:458:470.68 mi5:49
8:34
-0:13
11M
1:36:338:471.00 mi8:48
8:48
+0:14
12M
1:45:208:471.00 mi8:47
8:47
-0:01
20K
1:49:088:470.43 mi3:48
8:53
+0:06
13M
1:54:208:480.57 mi5:12
9:05
+0:12
Half(13.11 mi)
1:55:208:480.11 mi1:00
9:05
0:00
14M
2:03:138:480.89 mi7:53
8:51
-0:14
15M
2:12:318:501.00 mi9:18
9:18
+0:27
25K
2:17:388:520.53 mi5:07
9:34
+0:16
16M
2:21:518:520.47 mi4:13
9:03
-0:31
17M
2:31:108:541.00 mi9:19
9:19
+0:16
18M
2:40:558:561.00 mi9:45
9:45
+0:26
30K
2:46:358:560.64 mi5:40
8:50
-0:55
19M
2:49:438:560.36 mi3:08
8:43
-0:07
20M
2:58:468:561.00 mi9:03
9:03
+0:20
21M
3:08:078:571.00 mi9:21
9:21
+0:18
35K
3:15:038:580.75 mi6:56
9:16
-0:05
22M
3:17:268:580.25 mi2:23
9:27
+0:11
23M
3:26:458:591.00 mi9:19
9:19
-0:08
24M
3:36:189:011.00 mi9:33
9:33
+0:14
40K
3:44:049:010.85 mi7:46
9:05
-0:28
25M
3:45:209:010.15 mi1:16
8:43
-0:22
26M
3:53:539:001.00 mi8:33
8:33
-0:10
Finish(26.22 mi)
3:55:328:590.22 mi1:39
7:33
-1:00
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of Thomas's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

New York Road Runners

New York Road Runners