Louisa Parker Bowles

London, England

Bib: 21747 F 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 34%

Gender (Female)

#0 / 28901

Top 23%

Masters (Masters Women)

#0 / 10324

Top 20%

Division (W40-44)

#0 / 2960

Top 23%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:37/mi

25:50

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

15:45/mi

27:31

→ flat

76 ft elev

8:49/mi

35:23

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:42/mi

44:05

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:40/mi

52:45

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:49/mi

54:38

→ flat0.6% grade

58 ft elev

8:49/mi

1:01:34

↓ 30 ft0.6% grade

33 ft elev

9:20/mi

1:10:54

↑ 30 ft0.4% grade

54 ft elev

9:08/mi

1:20:02

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:09/mi

1:22:58

↓ 13 ft0.8% grade

66 ft elev

10M

11:13/mi

1:30:35

↓ 36 ft0.9% grade

33 ft elev

11M

9:03/mi

1:39:38

↑ 43 ft0.7% grade

72 ft elev

12M

9:27/mi

1:49:05

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:17/mi

1:53:03

↑ 16 ft0.7% grade

54 ft elev

13M

9:33/mi

1:58:31

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:33/mi

1:59:34

→ flat0.5% grade

49 ft elev

14M

9:26/mi

2:07:58

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:28/mi

2:17:26

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:25/mi

2:22:28

↑ 68 ft2.4% grade

169 ft elev

16M

9:18/mi

2:26:48

↓ 45 ft1.7% grade

125 ft elev

17M

9:04/mi

2:35:52

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:04/mi

2:44:56

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:18/mi

2:50:54

→ flat

41 ft elev

19M

9:17/mi

2:54:14

→ flat0.2% grade

39 ft elev

20M

9:38/mi

3:03:52

↑ 43 ft0.7% grade

72 ft elev

21M

9:38/mi

3:13:30

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:44/mi

3:20:47

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:43/mi

3:23:14

→ flat0.2% grade

51 ft elev

23M

9:40/mi

3:32:54

↓ 10 ft0.1% grade

46 ft elev

24M

9:52/mi

3:42:46

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:56/mi

3:51:16

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:31/mi

3:52:39

↑ 10 ft1.3% grade

111 ft elev

26M

9:22/mi

4:02:01

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:13/mi

4:04:02

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:59:349:07 /mi⚡ faster

2nd Half

2:04:289:30 /mi+4.1%

Positive split — 4.1% slower in the second half

AI Race Performance Report

Louisa's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:50	8:37	3.00 mi	25:50	8:37	-
5K	27:31	8:51	0.11 mi	1:41	15:45	+7:08
4M	35:23	8:51	0.89 mi	7:52	8:49	-6:56
5M	44:05	8:49	1.00 mi	8:42	8:42	-0:07
6M	52:45	8:48	1.00 mi	8:40	8:40	-0:02
10K	54:38	8:48	0.21 mi	1:53	8:49	+0:09
7M	1:01:34	8:48	0.79 mi	6:56	8:49	0:00
8M	1:10:54	8:52	1.00 mi	9:20	9:20	+0:31
9M	1:20:02	8:54	1.00 mi	9:08	9:08	-0:12
15K	1:22:58	8:54	0.32 mi	2:56	9:09	+0:01
10M	1:30:35	9:04	0.68 mi	7:37	11:13	+2:04
11M	1:39:38	9:03	1.00 mi	9:03	9:03	-2:10
12M	1:49:05	9:05	1.00 mi	9:27	9:27	+0:24
20K	1:53:03	9:06	0.43 mi	3:58	9:17	-0:10
13M	1:58:31	9:07	0.57 mi	5:28	9:33	+0:16
Half(13.11 mi)	1:59:34	9:07	0.11 mi	1:03	9:33	0:00
14M	2:07:58	9:08	0.89 mi	8:24	9:26	-0:07
15M	2:17:26	9:10	1.00 mi	9:28	9:28	+0:02
25K	2:22:28	9:10	0.53 mi	5:02	9:25	-0:03
16M	2:26:48	9:10	0.47 mi	4:20	9:18	-0:07
17M	2:35:52	9:10	1.00 mi	9:04	9:04	-0:14
18M	2:44:56	9:10	1.00 mi	9:04	9:04	0:00
30K	2:50:54	9:10	0.64 mi	5:58	9:18	+0:14
19M	2:54:14	9:10	0.36 mi	3:20	9:17	-0:01
20M	3:03:52	9:12	1.00 mi	9:38	9:38	+0:21
21M	3:13:30	9:13	1.00 mi	9:38	9:38	0:00
35K	3:20:47	9:14	0.75 mi	7:17	9:44	+0:06
22M	3:23:14	9:14	0.25 mi	2:27	9:43	-0:01
23M	3:32:54	9:15	1.00 mi	9:40	9:40	-0:03
24M	3:42:46	9:17	1.00 mi	9:52	9:52	+0:12
40K	3:51:16	9:18	0.85 mi	8:30	9:56	+0:04
25M	3:52:39	9:18	0.15 mi	1:23	9:31	-0:25
26M	4:02:01	9:18	1.00 mi	9:22	9:22	-0:09
Finish(26.22 mi)	4:04:02	9:19	0.22 mi	2:01	9:13	-0:09

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:37 /mi

Average Pace

9:19 /mi

Slowest Pace

15:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

43:12

18% of race

Time at Steady Pace

3:11:32

78% of race

Time at Slower Pace

9:18

4% of race

Average Pace: 9:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	16782	4444	511	23700	7521	768
5K	0.11 mi	19983-3201	5684-1240	628-117	58451	27563	2816
4M	0.89 mi	20210-227	5778-94	637-9	21374	6237	672
5M	1.00 mi	20240-30	5794-16	636+1	21006	6113	659
6M	1.00 mi	20067+173	5735+59	627+9	19391	5459	588
10K	0.21 mi	20051+16	5728+7	626+1	20143	5761	618
7M	0.79 mi	20406-355	5859-131	638-12	24191	7362	770
8M	1.00 mi	21221-815	6184-325	663-25	27210	8751	881
9M	1.00 mi	21444-223	6262-78	668-5	23686	7153	747
15K	0.32 mi	21607-163	6322-60	674-6	26240	8408	858
10M	0.68 mi	23993-2386	7337-1015	769-95	45016	18714	1845
11M	1.00 mi	23647+346	7191+146	751+18	21121	6191	643
12M	1.00 mi	24066-419	7384-193	767-16	27148	8858	892
20K	0.43 mi	24114-48	7395-11	770-3	24544	7720	781
13M	0.57 mi	24058+56	7399-4	768+2	23700	7521	768
Half(13.11 mi)	0.11 mi	24099-41	7420-21	769-1	25223	8247	838
14M	0.89 mi	24178-79	7475-55	775-6	25287	8251	837
15M	1.00 mi	23779+399	7318+157	754+21	20630	6284	636
25K	0.53 mi	23419+360	7180+138	736+18	17493	5092	535
16M	0.47 mi	23460-41	7229-49	743-7	24486	8056	832
17M	1.00 mi	23073+387	7093+136	724+19	18982	5749	600
18M	1.00 mi	22702+371	6966+127	712+12	18825	5795	601
30K	0.64 mi	22461+241	6915+51	711+1	19331	6216	635
19M	0.36 mi	22365+96	6900+15	712-1	20701	6869	705
20M	1.00 mi	21959+406	6805+95	699+13	18891	6241	628
21M	1.00 mi	21600+359	6733+72	695+4	18200	6059	626
35K	0.75 mi	21424+176	6699+34	691+4	19456	6740	686
22M	0.25 mi	21355+69	6690+9	690+1	18086	6090	630
23M	1.00 mi	21059+296	6628+62	687+3	18211	6338	651
24M	1.00 mi	20738+321	6558+70	676+11	16718	5821	599
40K	0.85 mi	20676+62	6572-14	680-4	20906	8065	798
25M	0.15 mi	20652+24	6571+1	681-1	18678	6735	680
26M	1.00 mi	20483+169	6540+31	680+1	17761	6532	640
Finish(26.22 mi)	0.22 mi	20472+11	6552-12	680	22937	9043	843

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 39%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

23700

Females

7521

No position changes recorded for this athlete.

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