Ryan Murphy

Frederick, MD

Bib: 21724 M 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:37/mi

28:52

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

29:49

→ flat

76 ft elev

9:45/mi

38:31

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:00/mi

48:31

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:06/mi

58:37

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:13/mi

1:00:48

→ flat0.6% grade

58 ft elev

9:46/mi

1:08:29

↓ 30 ft0.6% grade

33 ft elev

10:58/mi

1:19:27

↑ 30 ft0.4% grade

54 ft elev

10:36/mi

1:30:03

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:33/mi

1:33:26

↓ 13 ft0.8% grade

66 ft elev

10M

11:13/mi

1:41:03

↓ 36 ft0.9% grade

33 ft elev

11M

10:49/mi

1:51:52

↑ 43 ft0.7% grade

72 ft elev

12M

10:55/mi

2:02:47

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

13:08/mi

2:08:24

↑ 16 ft0.7% grade

54 ft elev

13M

11:20/mi

2:14:53

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:20/mi

2:16:08

→ flat0.5% grade

49 ft elev

14M

14:38/mi

2:29:10

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:31/mi

2:42:41

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:49/mi

2:49:32

↑ 68 ft2.4% grade

169 ft elev

16M

10:37/mi

2:54:29

↓ 45 ft1.7% grade

125 ft elev

17M

13:23/mi

3:07:52

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:44/mi

3:21:36

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:16/mi

3:30:45

→ flat

41 ft elev

19M

14:45/mi

3:36:03

→ flat0.2% grade

39 ft elev

20M

15:19/mi

3:51:22

↑ 43 ft0.7% grade

72 ft elev

21M

14:55/mi

4:06:17

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:35/mi

4:16:27

↑ 20 ft↓ 23 ft

52 ft elev

22M

16:31/mi

4:20:37

→ flat0.2% grade

51 ft elev

23M

14:34/mi

4:35:11

↓ 10 ft0.1% grade

46 ft elev

24M

13:47/mi

4:48:58

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:08/mi

5:00:12

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

15:49/mi

5:02:30

↑ 10 ft1.3% grade

111 ft elev

26M

13:30/mi

5:16:00

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:12/mi

5:18:40

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:16:0810:23 /mi⚡ faster

2nd Half

3:02:3213:55 /mi+34.1%

Positive split — 34.1% slower in the second half

AI Race Performance Report

Ryan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:52	9:37	3.00 mi	28:52	9:37	-
5K	29:49	9:36	0.11 mi	0:57	8:53	-0:44
4M	38:31	9:38	0.89 mi	8:42	9:45	+0:52
5M	48:31	9:42	1.00 mi	10:00	10:00	+0:15
6M	58:37	9:46	1.00 mi	10:06	10:06	+0:06
10K	1:00:48	9:47	0.21 mi	2:11	10:13	+0:07
7M	1:08:29	9:47	0.79 mi	7:41	9:46	-0:27
8M	1:19:27	9:56	1.00 mi	10:58	10:58	+1:12
9M	1:30:03	10:00	1.00 mi	10:36	10:36	-0:22
15K	1:33:26	10:01	0.32 mi	3:23	10:33	-0:03
10M	1:41:03	10:06	0.68 mi	7:37	11:13	+0:40
11M	1:51:52	10:10	1.00 mi	10:49	10:49	-0:24
12M	2:02:47	10:14	1.00 mi	10:55	10:55	+0:06
20K	2:08:24	10:20	0.43 mi	5:37	13:08	+2:13
13M	2:14:53	10:23	0.57 mi	6:29	11:20	-1:48
Half(13.11 mi)	2:16:08	10:23	0.11 mi	1:15	11:20	0:00
14M	2:29:10	10:39	0.89 mi	13:02	14:38	+3:18
15M	2:42:41	10:51	1.00 mi	13:31	13:31	-1:07
25K	2:49:32	10:55	0.53 mi	6:51	12:49	-0:42
16M	2:54:29	10:54	0.47 mi	4:57	10:37	-2:12
17M	3:07:52	11:03	1.00 mi	13:23	13:23	+2:46
18M	3:21:36	11:12	1.00 mi	13:44	13:44	+0:21
30K	3:30:45	11:18	0.64 mi	9:09	14:16	+0:32
19M	3:36:03	11:22	0.36 mi	5:18	14:45	+0:29
20M	3:51:22	11:34	1.00 mi	15:19	15:19	+0:34
21M	4:06:17	11:44	1.00 mi	14:55	14:55	-0:24
35K	4:16:27	11:48	0.75 mi	10:10	13:35	-1:20
22M	4:20:37	11:51	0.25 mi	4:10	16:31	+2:56
23M	4:35:11	11:58	1.00 mi	14:34	14:34	-1:57
24M	4:48:58	12:02	1.00 mi	13:47	13:47	-0:47
40K	5:00:12	12:05	0.85 mi	11:14	13:08	-0:39
25M	5:02:30	12:06	0.15 mi	2:18	15:49	+2:41
26M	5:16:00	12:09	1.00 mi	13:30	13:30	-2:19
Finish(26.22 mi)	5:18:40	12:10	0.22 mi	2:40	12:12	-1:18

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:53 /mi

Average Pace

12:10 /mi

Slowest Pace

16:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:15:28

43% of race

Time at Steady Pace

1:44:27

33% of race

Time at Slower Pace

1:18:45

25% of race

Average Pace: 12:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	31095	20300	2614	40619	24123	3076
5K	0.11 mi	30690+405	20086+214	2586+28	23756	16219	2145
4M	0.89 mi	31535-845	20509-423	2634-48	34616	22021	2838
5M	1.00 mi	32835-1300	21164-655	2719-85	38362	23650	3017
6M	1.00 mi	33687-852	21574-410	2775-56	38223	23529	2998
10K	0.21 mi	33806-119	21633-59	2780-5	39184	23981	3040
7M	0.79 mi	34115-309	21794-161	2801-21	37102	23181	2972
8M	1.00 mi	35529-1414	22445-651	2888-87	44399	26200	3331
9M	1.00 mi	36167-638	22742-297	2920-32	41171	24959	3170
15K	0.32 mi	36371-204	22833-91	2933-13	42566	25281	3197
10M	0.68 mi	37087-716	23146-313	2969-36	45133	26234	3309
11M	1.00 mi	37475-388	23296-150	2989-20	41568	24883	3152
12M	1.00 mi	37851-376	23462-166	3006-17	41852	24998	3193
20K	0.43 mi	38867-1016	23907-445	3041-35	53630	29395	3669
13M	0.57 mi	38939-72	23917-10	3045-4	40619	24123	3076
Half(13.11 mi)	0.11 mi	38964-25	23927-10	3049-4	41316	24414	3105
14M	0.89 mi	41315-2351	24903-976	3165-116	56206	30199	3766
15M	1.00 mi	42303-988	25259-356	3205-40	49677	27731	3485
25K	0.53 mi	42461-158	25271-12	3205	44874	25515	3215
16M	0.47 mi	42320+141	25197+74	3194+11	38733	23002	2953
17M	1.00 mi	43197-877	25517-320	3240-46	51768	28341	3569
18M	1.00 mi	43969-772	25764-247	3271-31	51994	28280	3548
30K	0.64 mi	44402-433	25908-144	3282-11	50746	27468	3456
19M	0.36 mi	44777-375	26028-120	3294-12	53998	28812	3603
20M	1.00 mi	45557-780	26269-241	3323-29	52968	28450	3563
21M	1.00 mi	45998-441	26390-121	3335-12	52485	28123	3526
35K	0.75 mi	46135-137	26388+2	3336-1	48316	26163	3306
22M	0.25 mi	46388-253	26485-97	3350-14	56818	30097	3752
23M	1.00 mi	46783-395	26598-113	3368-18	52535	28067	3529
24M	1.00 mi	46815-32	26574+24	3360+8	47186	25589	3233
40K	0.85 mi	46850-35	26553+21	3359+1	46988	25423	3220
25M	0.15 mi	46989-139	26614-61	3365-6	55955	29762	3692
26M	1.00 mi	47185-196	26650-36	3362+3	51185	27371	3438
Finish(26.22 mi)	0.22 mi	47215-30	26656-6	3362	50795	27203	3405

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 67%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

40619

Males

24123

No position changes recorded for this athlete.

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Race managed by

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