Jesper Nordengaard

Westport, CT

Bib: 21709 M 51

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:27/mi

28:21

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

34:56/mi

32:05

→ flat

76 ft elev

9:24/mi

40:29

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:30/mi

49:59

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:40/mi

59:39

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:45/mi

1:01:44

→ flat0.6% grade

58 ft elev

9:25/mi

1:09:08

↓ 30 ft0.6% grade

33 ft elev

9:43/mi

1:18:51

↑ 30 ft0.4% grade

54 ft elev

10:01/mi

1:28:52

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:46/mi

1:32:00

↓ 13 ft0.8% grade

66 ft elev

10M

10:05/mi

1:38:51

↓ 36 ft0.9% grade

33 ft elev

11M

10:06/mi

1:48:57

↑ 43 ft0.7% grade

72 ft elev

12M

10:03/mi

1:59:00

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:11/mi

2:03:21

↑ 16 ft0.7% grade

54 ft elev

13M

10:26/mi

2:09:19

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:26/mi

2:10:28

→ flat0.5% grade

49 ft elev

14M

10:24/mi

2:19:44

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:34/mi

2:30:18

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:16/mi

2:36:19

↑ 68 ft2.4% grade

169 ft elev

16M

10:31/mi

2:41:13

↓ 45 ft1.7% grade

125 ft elev

17M

10:12/mi

2:51:25

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:21/mi

3:01:46

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:53/mi

3:08:45

→ flat

41 ft elev

19M

10:52/mi

3:12:39

→ flat0.2% grade

39 ft elev

20M

11:33/mi

3:24:12

↑ 43 ft0.7% grade

72 ft elev

21M

11:31/mi

3:35:43

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:56/mi

3:44:39

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:18/mi

3:47:30

→ flat0.2% grade

51 ft elev

23M

11:25/mi

3:58:55

↓ 10 ft0.1% grade

46 ft elev

24M

11:45/mi

4:10:40

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:23/mi

4:20:24

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:07/mi

4:22:01

↑ 10 ft1.3% grade

111 ft elev

26M

11:16/mi

4:33:17

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:21/mi

4:35:46

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:10:289:57 /mi⚡ faster

2nd Half

2:25:1811:05 /mi+11.4%

Positive split — 11.4% slower in the second half

AI Race Performance Report

Jesper's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:21	9:27	3.00 mi	28:21	9:27	-
5K	32:05	10:20	0.11 mi	3:44	34:56	+25:29
4M	40:29	10:07	0.89 mi	8:24	9:24	-25:32
5M	49:59	10:00	1.00 mi	9:30	9:30	+0:06
6M	59:39	9:57	1.00 mi	9:40	9:40	+0:10
10K	1:01:44	9:56	0.21 mi	2:05	9:45	+0:05
7M	1:09:08	9:53	0.79 mi	7:24	9:25	-0:20
8M	1:18:51	9:51	1.00 mi	9:43	9:43	+0:18
9M	1:28:52	9:52	1.00 mi	10:01	10:01	+0:18
15K	1:32:00	9:52	0.32 mi	3:08	9:46	-0:15
10M	1:38:51	9:53	0.68 mi	6:51	10:05	+0:19
11M	1:48:57	9:54	1.00 mi	10:06	10:06	+0:01
12M	1:59:00	9:55	1.00 mi	10:03	10:03	-0:03
20K	2:03:21	9:56	0.43 mi	4:21	10:11	+0:08
13M	2:09:19	9:57	0.57 mi	5:58	10:26	+0:15
Half(13.11 mi)	2:10:28	9:57	0.11 mi	1:09	10:26	0:00
14M	2:19:44	9:59	0.89 mi	9:16	10:24	-0:02
15M	2:30:18	10:01	1.00 mi	10:34	10:34	+0:10
25K	2:36:19	10:04	0.53 mi	6:01	11:16	+0:42
16M	2:41:13	10:05	0.47 mi	4:54	10:31	-0:45
17M	2:51:25	10:05	1.00 mi	10:12	10:12	-0:19
18M	3:01:46	10:06	1.00 mi	10:21	10:21	+0:09
30K	3:08:45	10:08	0.64 mi	6:59	10:53	+0:32
19M	3:12:39	10:08	0.36 mi	3:54	10:52	-0:01
20M	3:24:12	10:13	1.00 mi	11:33	11:33	+0:41
21M	3:35:43	10:16	1.00 mi	11:31	11:31	-0:02
35K	3:44:39	10:20	0.75 mi	8:56	11:56	+0:25
22M	3:47:30	10:20	0.25 mi	2:51	11:18	-0:38
23M	3:58:55	10:23	1.00 mi	11:25	11:25	+0:07
24M	4:10:40	10:27	1.00 mi	11:45	11:45	+0:20
40K	4:20:24	10:29	0.85 mi	9:44	11:23	-0:22
25M	4:22:01	10:29	0.15 mi	1:37	11:07	-0:16
26M	4:33:17	10:31	1.00 mi	11:16	11:16	+0:09
Finish(26.22 mi)	4:35:46	10:32	0.22 mi	2:29	11:21	+0:05

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:24 /mi

Average Pace

10:32 /mi

Slowest Pace

34:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

4:32:02

99% of race

Time at Slower Pace

3:44

1% of race

Average Pace: 10:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	28866	19197	1617	32551	20562	1723
5K	0.11 mi	39232-10366	24076-4879	2093-476	60472	31739	2887
4M	0.89 mi	37283+1949	23232+844	2006+87	30521	20029	1702
5M	1.00 mi	36268+1015	22759+473	1967+39	32508	20984	1796
6M	1.00 mi	35675+593	22489+270	1928+39	33232	21315	1808
10K	0.21 mi	35545+130	22431+58	1922+6	33250	21346	1820
7M	0.79 mi	35179+366	22282+149	1902+20	32618	21140	1800
8M	1.00 mi	34646+533	22038+244	1863+39	31657	20620	1727
9M	1.00 mi	34598+48	22043-5	1865-2	34702	22105	1887
15K	0.32 mi	34531+67	22007+36	1865	33868	21512	1844
10M	0.68 mi	34527+4	21981+26	1861+4	35195	22017	1860
11M	1.00 mi	34384+143	21905+76	1854+7	34028	21563	1823
12M	1.00 mi	34219+165	21811+94	1849+5	33458	21304	1796
20K	0.43 mi	34183+36	21776+35	1846+3	34828	21846	1848
13M	0.57 mi	34045+138	21707+69	1844+2	32551	20562	1723
Half(13.11 mi)	0.11 mi	34037+8	21692+15	1843+1	33593	21045	1756
14M	0.89 mi	34016+21	21636+56	1833+10	35046	21647	1828
15M	1.00 mi	33723+293	21456+180	1815+18	31277	19738	1640
25K	0.53 mi	33674+49	21391+65	1807+8	34880	21156	1802
16M	0.47 mi	33764-90	21403-12	1812-5	37407	22455	1964
17M	1.00 mi	33439+325	21193+210	1792+20	30353	19129	1587
18M	1.00 mi	33164+275	21009+184	1771+21	30757	19044	1622
30K	0.64 mi	33012+152	20872+137	1759+12	32416	19393	1662
19M	0.36 mi	32997+15	20841+31	1757+2	35117	20524	1760
20M	1.00 mi	32964+33	20746+95	1752+5	33654	19594	1670
21M	1.00 mi	32910+54	20636+110	1742+10	33386	19311	1657
35K	0.75 mi	33081-171	20640-4	1741+1	37842	21283	1859
22M	0.25 mi	33053+28	20605+35	1740+1	32765	18986	1629
23M	1.00 mi	33028+25	20518+87	1728+12	33516	19034	1641
24M	1.00 mi	33000+28	20413+105	1708+20	33099	18758	1585
40K	0.85 mi	32997+3	20334+79	1706+2	34407	19277	1638
25M	0.15 mi	33011-14	20332+2	1706	35393	20082	1708
26M	1.00 mi	33125-114	20344-12	1703+3	36938	20469	1725
Finish(26.22 mi)	0.22 mi	33227-102	20381-37	1704-1	45542	24773	2106

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 53%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

32551

Males

20562

No position changes recorded for this athlete.

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