Benedict Mcnamara

New York, NY

Bib: 21669 M 38

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 61036
Top 30%
Gender (Male)
#0 / 31978
Top 40%
Division (M35-39)
#0 / 4669
Top 44%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:53/mi
26:39
↑ 182↓ 221
5K· 3.11 mi
8:16/mi
27:32
→ flat
4M
8:40/mi
35:16
↑ 23↓ 16
5M
8:27/mi
43:43
↑ 13↓ 30
6M
8:35/mi
52:18
↑ 16↓ 36
10K· 6.21 mi
8:35/mi
54:08
→ flat
7M
8:24/mi
1:00:44
↓ 30
8M
8:47/mi
1:09:31
↑ 30
9M
8:54/mi
1:18:25
↑ 61↓ 33
15K· 9.32 mi
8:53/mi
1:21:16
↓ 13
10M
8:43/mi
1:27:11
↓ 36
11M
8:48/mi
1:35:59
↑ 43
12M
8:55/mi
1:44:54
↓ 46
20K· 12.43 mi
8:55/mi
1:48:43
↑ 16
13M
8:58/mi
1:53:51
↓ 26
Half· 13.11 mi
8:58/mi
1:54:50
→ flat
14M
8:48/mi
2:02:40
↑ 23↓ 39
15M
9:07/mi
2:11:47
↑ 62
25K· 15.53 mi
9:16/mi
2:16:44
↑ 68
16M
8:46/mi
2:20:49
↓ 45
17M
8:57/mi
2:29:46
↑ 10↓ 59
18M
8:55/mi
2:38:41
↑ 30↓ 49
30K· 18.64 mi
9:15/mi
2:44:37
→ flat
19M
9:39/mi
2:48:05
→ flat
20M
9:21/mi
2:57:26
↑ 43
21M
9:33/mi
3:06:59
↑ 20↓ 39
35K· 21.75 mi
9:35/mi
3:14:09
↑ 20↓ 23
22M
9:47/mi
3:16:37
→ flat
23M
9:38/mi
3:26:15
↓ 10
24M
10:16/mi
3:36:31
↑ 92
40K· 24.85 mi
10:21/mi
3:45:22
↑ 13↓ 62
25M
10:12/mi
3:46:51
↑ 10
26M
10:01/mi
3:56:52
↑ 39↓ 39
Finish· 26.22 mi
9:54/mi
3:59:02
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:54:508:46 /mi⚡ faster
2nd Half
2:04:129:28 /mi+8.2%
Positive split — 8.2% slower in the second half
AI Race Performance Report

Benedict's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
26:398:533.00 mi26:39
8:53
-
5K
27:328:520.11 mi0:53
8:16
-0:37
4M
35:168:490.89 mi7:44
8:40
+0:24
5M
43:438:451.00 mi8:27
8:27
-0:13
6M
52:188:431.00 mi8:35
8:35
+0:08
10K
54:088:430.21 mi1:50
8:35
0:00
7M
1:00:448:410.79 mi6:36
8:24
-0:11
8M
1:09:318:411.00 mi8:47
8:47
+0:23
9M
1:18:258:431.00 mi8:54
8:54
+0:07
15K
1:21:168:430.32 mi2:51
8:53
-0:01
10M
1:27:118:430.68 mi5:55
8:43
-0:10
11M
1:35:598:441.00 mi8:48
8:48
+0:05
12M
1:44:548:451.00 mi8:55
8:55
+0:07
20K
1:48:438:450.43 mi3:49
8:55
0:00
13M
1:53:518:450.57 mi5:08
8:58
+0:03
Half(13.11 mi)
1:54:508:460.11 mi0:59
8:58
0:00
14M
2:02:408:460.89 mi7:50
8:48
-0:10
15M
2:11:478:471.00 mi9:07
9:07
+0:19
25K
2:16:448:480.53 mi4:57
9:16
+0:09
16M
2:20:498:480.47 mi4:05
8:46
-0:30
17M
2:29:468:491.00 mi8:57
8:57
+0:11
18M
2:38:418:491.00 mi8:55
8:55
-0:02
30K
2:44:378:500.64 mi5:56
9:15
+0:20
19M
2:48:058:510.36 mi3:28
9:39
+0:24
20M
2:57:268:521.00 mi9:21
9:21
-0:18
21M
3:06:598:541.00 mi9:33
9:33
+0:12
35K
3:14:098:560.75 mi7:10
9:35
+0:02
22M
3:16:378:560.25 mi2:28
9:47
+0:12
23M
3:26:158:581.00 mi9:38
9:38
-0:09
24M
3:36:319:011.00 mi10:16
10:16
+0:38
40K
3:45:229:040.85 mi8:51
10:21
+0:05
25M
3:46:519:040.15 mi1:29
10:12
-0:09
26M
3:56:529:071.00 mi10:01
10:01
-0:11
Finish(26.22 mi)
3:59:029:070.22 mi2:10
9:54
-0:07
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of Benedict's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

New York Road Runners

New York Road Runners