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TCS NYC MARATHON 2026

Cara Nelson

Sag Harbor, NY

Bib: 21615 F 40

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Masters (Masters Women)
#0 / 10324
Top 49%
Division (W40-44)
#0 / 2960
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
12:24/mi
37:11
↑ 182↓ 221
5K· 3.11 mi
21:22/mi
39:28
→ flat
4M
13:49/mi
51:48
↑ 23↓ 16
5M
15:23/mi
1:07:11
↑ 13↓ 30
6M
10:33/mi
1:17:44
↑ 16↓ 36
10K· 6.21 mi
9:59/mi
1:19:52
→ flat
7M
9:50/mi
1:27:36
↓ 30
8M
10:44/mi
1:38:20
↑ 30
9M
9:52/mi
1:48:12
↑ 61↓ 33
15K· 9.32 mi
9:43/mi
1:51:19
↓ 13
10M
9:42/mi
1:57:54
↓ 36
11M
9:45/mi
2:07:39
↑ 43
12M
10:26/mi
2:18:05
↓ 46
20K· 12.43 mi
10:04/mi
2:22:23
↑ 16
13M
10:16/mi
2:28:15
↓ 26
Half· 13.11 mi
10:16/mi
2:29:23
→ flat
14M
11:23/mi
2:39:31
↑ 23↓ 39
15M
10:12/mi
2:49:43
↑ 62
25K· 15.53 mi
10:29/mi
2:55:19
↑ 68
16M
10:05/mi
3:00:01
↓ 45
17M
10:33/mi
3:10:34
↑ 10↓ 59
18M
13:13/mi
3:23:47
↑ 30↓ 49
30K· 18.64 mi
10:41/mi
3:30:38
→ flat
19M
9:53/mi
3:34:11
→ flat
20M
10:59/mi
3:45:10
↑ 43
21M
10:37/mi
3:55:47
↑ 20↓ 39
35K· 21.75 mi
11:54/mi
4:04:41
↑ 20↓ 23
22M
10:58/mi
4:07:27
→ flat
23M
11:40/mi
4:19:07
↓ 10
24M
11:00/mi
4:30:07
↑ 92
40K· 24.85 mi
10:43/mi
4:39:17
↑ 13↓ 62
25M
10:19/mi
4:40:47
↑ 10
26M
10:20/mi
4:51:07
↑ 39↓ 39
Finish· 26.22 mi
9:45/mi
4:53:15
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:29:2311:24 /mi+3.7%
2nd Half
2:23:5210:58 /mi✓ faster
Negative split — 3.7% faster in the second half
AI Race Performance Report

Cara's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
37:1112:243.00 mi37:11
12:24
-
5K
39:2812:420.11 mi2:17
21:22
+8:58
4M
51:4812:570.89 mi12:20
13:49
-7:33
5M
1:07:1113:261.00 mi15:23
15:23
+1:34
6M
1:17:4412:571.00 mi10:33
10:33
-4:50
10K
1:19:5212:510.21 mi2:08
9:59
-0:34
7M
1:27:3612:310.79 mi7:44
9:50
-0:09
8M
1:38:2012:171.00 mi10:44
10:44
+0:54
9M
1:48:1212:011.00 mi9:52
9:52
-0:52
15K
1:51:1911:570.32 mi3:07
9:43
-0:09
10M
1:57:5411:470.68 mi6:35
9:42
-0:01
11M
2:07:3911:361.00 mi9:45
9:45
+0:03
12M
2:18:0511:301.00 mi10:26
10:26
+0:41
20K
2:22:2311:270.43 mi4:18
10:04
-0:22
13M
2:28:1511:240.57 mi5:52
10:16
+0:12
Half(13.11 mi)
2:29:2311:240.11 mi1:08
10:16
0:00
14M
2:39:3111:240.89 mi10:08
11:23
+1:07
15M
2:49:4311:191.00 mi10:12
10:12
-1:11
25K
2:55:1911:170.53 mi5:36
10:29
+0:17
16M
3:00:0111:150.47 mi4:42
10:05
-0:24
17M
3:10:3411:131.00 mi10:33
10:33
+0:28
18M
3:23:4711:191.00 mi13:13
13:13
+2:40
30K
3:30:3811:180.64 mi6:51
10:41
-2:32
19M
3:34:1111:160.36 mi3:33
9:53
-0:48
20M
3:45:1011:151.00 mi10:59
10:59
+1:06
21M
3:55:4711:141.00 mi10:37
10:37
-0:22
35K
4:04:4111:150.75 mi8:54
11:54
+1:17
22M
4:07:2711:150.25 mi2:46
10:58
-0:56
23M
4:19:0711:161.00 mi11:40
11:40
+0:42
24M
4:30:0711:151.00 mi11:00
11:00
-0:40
40K
4:39:1711:140.85 mi9:10
10:43
-0:17
25M
4:40:4711:140.15 mi1:30
10:19
-0:24
26M
4:51:0711:121.00 mi10:20
10:20
+0:01
Finish(26.22 mi)
4:53:1511:120.22 mi2:08
9:45
-0:35
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners