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TCS NYC MARATHON 2026

Cara Grill

Whippany, NJ

Bib: 21580 F 24

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 32%
Gender (Female)
#0 / 28901
Top 22%
Division (W20-24)
#0 / 2433
Top 25%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:12/mi
27:37
↑ 182↓ 221
5K· 3.11 mi
8:53/mi
28:34
→ flat
4M
9:00/mi
36:36
↑ 23↓ 16
5M
8:50/mi
45:26
↑ 13↓ 30
6M
8:54/mi
54:20
↑ 16↓ 36
10K· 6.21 mi
8:49/mi
56:13
→ flat
7M
8:38/mi
1:03:00
↓ 30
8M
9:05/mi
1:12:05
↑ 30
9M
8:54/mi
1:20:59
↑ 61↓ 33
15K· 9.32 mi
8:53/mi
1:23:50
↓ 13
10M
10:40/mi
1:31:05
↓ 36
11M
8:55/mi
1:40:00
↑ 43
12M
9:01/mi
1:49:01
↓ 46
20K· 12.43 mi
8:58/mi
1:52:51
↑ 16
13M
9:56/mi
1:58:32
↓ 26
Half· 13.11 mi
6:49/mi
1:59:17
→ flat
14M
8:59/mi
2:07:17
↑ 23↓ 39
15M
9:18/mi
2:16:35
↑ 62
25K· 15.53 mi
9:23/mi
2:21:36
↑ 68
16M
8:41/mi
2:25:39
↓ 45
17M
9:08/mi
2:34:47
↑ 10↓ 59
18M
9:30/mi
2:44:17
↑ 30↓ 49
30K· 18.64 mi
8:42/mi
2:49:52
→ flat
19M
8:46/mi
2:53:01
→ flat
20M
9:18/mi
3:02:19
↑ 43
21M
9:41/mi
3:12:00
↑ 20↓ 39
35K· 21.75 mi
9:25/mi
3:19:03
↑ 20↓ 23
22M
9:39/mi
3:21:29
→ flat
23M
9:38/mi
3:31:07
↓ 10
24M
9:59/mi
3:41:06
↑ 92
40K· 24.85 mi
9:54/mi
3:49:34
↑ 13↓ 62
25M
9:51/mi
3:51:00
↑ 10
26M
9:18/mi
4:00:18
↑ 39↓ 39
Finish· 26.22 mi
7:51/mi
4:02:01
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:59:179:06 /mi⚡ faster
2nd Half
2:02:449:22 /mi+2.9%
Positive split — 2.9% slower in the second half
AI Race Performance Report

Cara's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
27:379:123.00 mi27:37
9:12
-
5K
28:349:120.11 mi0:57
8:53
-0:19
4M
36:369:090.89 mi8:02
9:00
+0:07
5M
45:269:051.00 mi8:50
8:50
-0:10
6M
54:209:031.00 mi8:54
8:54
+0:04
10K
56:139:030.21 mi1:53
8:49
-0:05
7M
1:03:009:000.79 mi6:47
8:38
-0:11
8M
1:12:059:011.00 mi9:05
9:05
+0:27
9M
1:20:599:001.00 mi8:54
8:54
-0:11
15K
1:23:509:000.32 mi2:51
8:53
-0:01
10M
1:31:059:070.68 mi7:15
10:40
+1:47
11M
1:40:009:051.00 mi8:55
8:55
-1:45
12M
1:49:019:051.00 mi9:01
9:01
+0:06
20K
1:52:519:050.43 mi3:50
8:58
-0:03
13M
1:58:329:070.57 mi5:41
9:56
+0:58
Half(13.11 mi)
1:59:179:060.11 mi0:45
6:49
-3:07
14M
2:07:179:050.89 mi8:00
8:59
+2:10
15M
2:16:359:061.00 mi9:18
9:18
+0:19
25K
2:21:369:070.53 mi5:01
9:23
+0:05
16M
2:25:399:060.47 mi4:03
8:41
-0:42
17M
2:34:479:061.00 mi9:08
9:08
+0:27
18M
2:44:179:081.00 mi9:30
9:30
+0:22
30K
2:49:529:070.64 mi5:35
8:42
-0:48
19M
2:53:019:060.36 mi3:09
8:46
+0:04
20M
3:02:199:071.00 mi9:18
9:18
+0:32
21M
3:12:009:091.00 mi9:41
9:41
+0:23
35K
3:19:039:090.75 mi7:03
9:25
-0:16
22M
3:21:299:090.25 mi2:26
9:39
+0:14
23M
3:31:079:111.00 mi9:38
9:38
-0:01
24M
3:41:069:131.00 mi9:59
9:59
+0:21
40K
3:49:349:140.85 mi8:28
9:54
-0:05
25M
3:51:009:140.15 mi1:26
9:51
-0:03
26M
4:00:189:151.00 mi9:18
9:18
-0:33
Finish(26.22 mi)
4:02:019:140.22 mi1:43
7:51
-1:27
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners