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TCS NYC MARATHON 2026

Cary Milanes

New York, NY

Bib: 21564 F 30

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W30-34)
#0 / 5360
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:23/mi
28:08
↑ 182↓ 221
5K· 3.11 mi
9:49/mi
29:11
→ flat
4M
9:37/mi
37:46
↑ 23↓ 16
5M
9:41/mi
47:27
↑ 13↓ 30
6M
9:31/mi
56:58
↑ 16↓ 36
10K· 6.21 mi
9:40/mi
59:02
→ flat
7M
9:22/mi
1:06:24
↓ 30
8M
9:50/mi
1:16:14
↑ 30
9M
10:05/mi
1:26:19
↑ 61↓ 33
15K· 9.32 mi
9:40/mi
1:29:25
↓ 13
10M
9:46/mi
1:36:03
↓ 36
11M
10:57/mi
1:47:00
↑ 43
12M
10:14/mi
1:57:14
↓ 46
20K· 12.43 mi
11:04/mi
2:01:58
↑ 16
13M
11:33/mi
2:08:35
↓ 26
Half· 13.11 mi
11:33/mi
2:09:51
→ flat
14M
11:24/mi
2:20:00
↑ 23↓ 39
15M
11:30/mi
2:31:30
↑ 62
25K· 15.53 mi
12:04/mi
2:37:57
↑ 68
16M
9:42/mi
2:42:28
↓ 45
17M
11:45/mi
2:54:13
↑ 10↓ 59
18M
11:33/mi
3:05:46
↑ 30↓ 49
30K· 18.64 mi
14:02/mi
3:14:46
→ flat
19M
13:27/mi
3:19:36
→ flat
20M
14:26/mi
3:34:02
↑ 43
21M
13:38/mi
3:47:40
↑ 20↓ 39
35K· 21.75 mi
13:06/mi
3:57:28
↑ 20↓ 23
22M
14:04/mi
4:01:01
→ flat
23M
12:43/mi
4:13:44
↓ 10
24M
12:51/mi
4:26:35
↑ 92
40K· 24.85 mi
11:10/mi
4:36:08
↑ 13↓ 62
25M
10:19/mi
4:37:38
↑ 10
26M
11:06/mi
4:48:44
↑ 39↓ 39
Finish· 26.22 mi
10:13/mi
4:50:58
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:09:519:54 /mi⚡ faster
2nd Half
2:41:0712:17 /mi+24.1%
Positive split — 24.1% slower in the second half
AI Race Performance Report

Cary's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
28:089:233.00 mi28:08
9:23
-
5K
29:119:240.11 mi1:03
9:49
+0:26
4M
37:469:270.89 mi8:35
9:37
-0:12
5M
47:279:291.00 mi9:41
9:41
+0:04
6M
56:589:301.00 mi9:31
9:31
-0:10
10K
59:029:300.21 mi2:04
9:40
+0:09
7M
1:06:249:290.79 mi7:22
9:22
-0:18
8M
1:16:149:321.00 mi9:50
9:50
+0:28
9M
1:26:199:351.00 mi10:05
10:05
+0:15
15K
1:29:259:360.32 mi3:06
9:40
-0:25
10M
1:36:039:360.68 mi6:38
9:46
+0:06
11M
1:47:009:441.00 mi10:57
10:57
+1:11
12M
1:57:149:461.00 mi10:14
10:14
-0:43
20K
2:01:589:490.43 mi4:44
11:04
+0:50
13M
2:08:359:530.57 mi6:37
11:33
+0:29
Half(13.11 mi)
2:09:519:540.11 mi1:16
11:33
0:00
14M
2:20:0010:000.89 mi10:09
11:24
-0:09
15M
2:31:3010:061.00 mi11:30
11:30
+0:06
25K
2:37:5710:100.53 mi6:27
12:04
+0:34
16M
2:42:2810:090.47 mi4:31
9:42
-2:22
17M
2:54:1310:151.00 mi11:45
11:45
+2:03
18M
3:05:4610:191.00 mi11:33
11:33
-0:12
30K
3:14:4610:270.64 mi9:00
14:02
+2:29
19M
3:19:3610:300.36 mi4:50
13:27
-0:35
20M
3:34:0210:421.00 mi14:26
14:26
+0:59
21M
3:47:4010:501.00 mi13:38
13:38
-0:48
35K
3:57:2810:550.75 mi9:48
13:06
-0:32
22M
4:01:0110:570.25 mi3:33
14:04
+0:58
23M
4:13:4411:021.00 mi12:43
12:43
-1:21
24M
4:26:3511:061.00 mi12:51
12:51
+0:08
40K
4:36:0811:070.85 mi9:33
11:10
-1:41
25M
4:37:3811:060.15 mi1:30
10:19
-0:51
26M
4:48:4411:061.00 mi11:06
11:06
+0:47
Finish(26.22 mi)
4:50:5811:060.22 mi2:14
10:13
-0:53
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Public Race Data

New York Road Runners

New York Road Runners