Swasti Bal

Hillsborough, NJ

Bib: 21547 M 52

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 44%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 47%

Division (M50-54)

#0 / 2905

Top 50%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:30/mi

28:29

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:03/mi

29:27

→ flat

76 ft elev

9:13/mi

37:41

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:18/mi

46:59

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:21/mi

56:20

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:17/mi

58:19

→ flat0.6% grade

58 ft elev

8:59/mi

1:05:23

↓ 30 ft0.6% grade

33 ft elev

10:19/mi

1:15:42

↑ 30 ft0.4% grade

54 ft elev

9:32/mi

1:25:14

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:09/mi

1:28:10

↓ 13 ft0.8% grade

66 ft elev

10M

9:28/mi

1:34:36

↓ 36 ft0.9% grade

33 ft elev

11M

9:37/mi

1:44:13

↑ 43 ft0.7% grade

72 ft elev

12M

9:40/mi

1:53:53

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:35/mi

1:57:59

↑ 16 ft0.7% grade

54 ft elev

13M

10:10/mi

2:03:48

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:10/mi

2:04:55

→ flat0.5% grade

49 ft elev

14M

9:56/mi

2:13:46

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:20/mi

2:24:06

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:29/mi

2:29:42

↑ 68 ft2.4% grade

169 ft elev

16M

9:26/mi

2:34:06

↓ 45 ft1.7% grade

125 ft elev

17M

9:51/mi

2:43:57

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:43/mi

2:53:40

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:56/mi

3:00:02

→ flat

41 ft elev

19M

9:28/mi

3:03:26

→ flat0.2% grade

39 ft elev

20M

11:19/mi

3:14:45

↑ 43 ft0.7% grade

72 ft elev

21M

10:36/mi

3:25:21

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:47/mi

3:33:25

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:54/mi

3:36:10

→ flat0.2% grade

51 ft elev

23M

10:40/mi

3:46:50

↓ 10 ft0.1% grade

46 ft elev

24M

10:45/mi

3:57:35

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:58/mi

4:06:06

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:58/mi

4:07:33

↑ 10 ft1.3% grade

111 ft elev

26M

10:28/mi

4:18:01

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:13/mi

4:20:15

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:04:559:32 /mi⚡ faster

2nd Half

2:15:2010:19 /mi+8.3%

Positive split — 8.3% slower in the second half

AI Race Performance Report

Swasti's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:29	9:30	3.00 mi	28:29	9:30	-
5K	29:27	9:29	0.11 mi	0:58	9:03	-0:27
4M	37:41	9:25	0.89 mi	8:14	9:13	+0:10
5M	46:59	9:24	1.00 mi	9:18	9:18	+0:05
6M	56:20	9:23	1.00 mi	9:21	9:21	+0:03
10K	58:19	9:23	0.21 mi	1:59	9:17	-0:04
7M	1:05:23	9:20	0.79 mi	7:04	8:59	-0:18
8M	1:15:42	9:28	1.00 mi	10:19	10:19	+1:20
9M	1:25:14	9:28	1.00 mi	9:32	9:32	-0:47
15K	1:28:10	9:28	0.32 mi	2:56	9:09	-0:23
10M	1:34:36	9:28	0.68 mi	6:26	9:28	+0:19
11M	1:44:13	9:28	1.00 mi	9:37	9:37	+0:09
12M	1:53:53	9:29	1.00 mi	9:40	9:40	+0:03
20K	1:57:59	9:30	0.43 mi	4:06	9:35	-0:05
13M	2:03:48	9:31	0.57 mi	5:49	10:10	+0:35
Half(13.11 mi)	2:04:55	9:32	0.11 mi	1:07	10:10	0:00
14M	2:13:46	9:33	0.89 mi	8:51	9:56	-0:14
15M	2:24:06	9:36	1.00 mi	10:20	10:20	+0:24
25K	2:29:42	9:38	0.53 mi	5:36	10:29	+0:09
16M	2:34:06	9:38	0.47 mi	4:24	9:26	-1:03
17M	2:43:57	9:39	1.00 mi	9:51	9:51	+0:25
18M	2:53:40	9:39	1.00 mi	9:43	9:43	-0:08
30K	3:00:02	9:39	0.64 mi	6:22	9:56	+0:13
19M	3:03:26	9:39	0.36 mi	3:24	9:28	-0:28
20M	3:14:45	9:44	1.00 mi	11:19	11:19	+1:51
21M	3:25:21	9:47	1.00 mi	10:36	10:36	-0:43
35K	3:33:25	9:49	0.75 mi	8:04	10:47	+0:11
22M	3:36:10	9:50	0.25 mi	2:45	10:54	+0:07
23M	3:46:50	9:52	1.00 mi	10:40	10:40	-0:14
24M	3:57:35	9:54	1.00 mi	10:45	10:45	+0:05
40K	4:06:06	9:54	0.85 mi	8:31	9:58	-0:47
25M	4:07:33	9:54	0.15 mi	1:27	9:58	0:00
26M	4:18:01	9:55	1.00 mi	10:28	10:28	+0:30
Finish(26.22 mi)	4:20:15	9:56	0.22 mi	2:14	10:13	-0:15

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:59 /mi

Average Pace

9:56 /mi

Slowest Pace

11:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:45:48

41% of race

Time at Steady Pace

1:03:35

24% of race

Time at Slower Pace

1:30:52

35% of race

Average Pace: 9:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	29412	19482	1635	29942	19363	1615
5K	0.11 mi	29167+245	19332+150	1622+13	25166	16944	1427
4M	0.89 mi	28919+248	19229+103	1610+12	28122	18838	1589
5M	1.00 mi	29104-185	19319-90	1621-11	30020	19763	1677
6M	1.00 mi	29130-26	19345-26	1617+4	29502	19505	1634
10K	0.21 mi	29057+73	19312+33	1617	27388	18341	1525
7M	0.79 mi	28854+203	19216+96	1612+5	27226	18390	1528
8M	1.00 mi	30146-1292	19866-650	1669-57	38158	23648	2014
9M	1.00 mi	30010+136	19804+62	1667+2	29134	19411	1624
15K	0.32 mi	29853+157	19718+86	1653+14	26580	17930	1503
10M	0.68 mi	29705+148	19636+82	1642+11	28821	19030	1585
11M	1.00 mi	29573+132	19564+72	1629+13	28710	19008	1587
12M	1.00 mi	29516+57	19526+38	1627+2	29535	19407	1615
20K	0.43 mi	29459+57	19494+32	1626+1	28455	18833	1569
13M	0.57 mi	29433+26	19476+18	1624+2	29942	19363	1615
Half(13.11 mi)	0.11 mi	29454-21	19481-5	1624	31118	19931	1655
14M	0.89 mi	29427+27	19424+57	1621+3	30400	19504	1629
15M	1.00 mi	29320+107	19341+83	1612+9	29089	18730	1539
25K	0.53 mi	29157+163	19232+109	1597+15	28120	18090	1490
16M	0.47 mi	29024+133	19140+92	1595+2	26148	17231	1458
17M	1.00 mi	28828+196	19008+132	1574+21	26980	17508	1441
18M	1.00 mi	28449+379	18749+259	1551+23	25142	16378	1359
30K	0.64 mi	28165+284	18528+221	1535+16	24598	15807	1317
19M	0.36 mi	27959+206	18407+121	1534+1	22620	14770	1206
20M	1.00 mi	28097-138	18381+26	1518+16	31939	18820	1596
21M	1.00 mi	27798+299	18146+235	1494+24	25973	16030	1331
35K	0.75 mi	27713+85	18035+111	1492+2	28222	16935	1433
22M	0.25 mi	27692+21	18002+33	1493-1	29019	17305	1471
23M	1.00 mi	27524+168	17829+173	1479+14	26888	16027	1353
24M	1.00 mi	27231+293	17596+233	1461+18	24261	14639	1204
40K	0.85 mi	26922+309	17366+230	1447+14	21118	12885	1061
25M	0.15 mi	26883+39	17338+28	1446+1	23593	14424	1163
26M	1.00 mi	26875+8	17268+70	1439+7	29094	16752	1371
Finish(26.22 mi)	0.22 mi	26927-52	17289-21	1439	34795	19603	1584

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 49%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

29942

Males

19363

No position changes recorded for this athlete.

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Race managed by

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