Sasha Gifford

Brooklyn, NY

Bib: 21454 F 37

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 61036
Top 27%
Gender (Female)
#0 / 28901
Top 16%
Division (W35-39)
#0 / 3366
Top 17%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:03/mi
27:09
↑ 182↓ 221
5K· 3.11 mi
8:44/mi
28:05
→ flat
4M
8:08/mi
35:21
↑ 23↓ 16
5M
8:18/mi
43:39
↑ 13↓ 30
6M
8:20/mi
51:59
↑ 16↓ 36
10K· 6.21 mi
8:30/mi
53:48
→ flat
7M
8:20/mi
1:00:21
↓ 30
8M
8:35/mi
1:08:56
↑ 30
9M
10:14/mi
1:19:10
↑ 61↓ 33
15K· 9.32 mi
9:00/mi
1:22:03
↓ 13
10M
8:38/mi
1:27:55
↓ 36
11M
9:03/mi
1:36:58
↑ 43
12M
8:42/mi
1:45:40
↓ 46
20K· 12.43 mi
8:51/mi
1:49:27
↑ 16
13M
9:02/mi
1:54:37
↓ 26
Half· 13.11 mi
9:02/mi
1:55:37
→ flat
14M
8:47/mi
2:03:26
↑ 23↓ 39
15M
9:13/mi
2:12:39
↑ 62
25K· 15.53 mi
9:18/mi
2:17:37
↑ 68
16M
8:16/mi
2:21:28
↓ 45
17M
9:00/mi
2:30:28
↑ 10↓ 59
18M
8:47/mi
2:39:15
↑ 30↓ 49
30K· 18.64 mi
9:04/mi
2:45:04
→ flat
19M
8:43/mi
2:48:12
→ flat
20M
9:29/mi
2:57:41
↑ 43
21M
9:20/mi
3:07:01
↑ 20↓ 39
35K· 21.75 mi
9:08/mi
3:13:51
↑ 20↓ 23
22M
9:27/mi
3:16:14
→ flat
23M
9:09/mi
3:25:23
↓ 10
24M
9:39/mi
3:35:02
↑ 92
40K· 24.85 mi
9:17/mi
3:42:58
↑ 13↓ 62
25M
9:24/mi
3:44:20
↑ 10
26M
9:01/mi
3:53:21
↑ 39↓ 39
Finish· 26.22 mi
8:41/mi
3:55:15
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:55:378:49 /mi⚡ faster
2nd Half
1:59:389:08 /mi+3.5%
Positive split — 3.5% slower in the second half
AI Race Performance Report

Sasha's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
27:099:033.00 mi27:09
9:03
-
5K
28:059:020.11 mi0:56
8:44
-0:19
4M
35:218:500.89 mi7:16
8:08
-0:36
5M
43:398:441.00 mi8:18
8:18
+0:10
6M
51:598:401.00 mi8:20
8:20
+0:02
10K
53:488:390.21 mi1:49
8:30
+0:10
7M
1:00:218:370.79 mi6:33
8:20
-0:10
8M
1:08:568:371.00 mi8:35
8:35
+0:15
9M
1:19:108:481.00 mi10:14
10:14
+1:39
15K
1:22:038:480.32 mi2:53
9:00
-1:14
10M
1:27:558:480.68 mi5:52
8:38
-0:22
11M
1:36:588:491.00 mi9:03
9:03
+0:25
12M
1:45:408:481.00 mi8:42
8:42
-0:21
20K
1:49:278:480.43 mi3:47
8:51
+0:09
13M
1:54:378:490.57 mi5:10
9:02
+0:11
Half(13.11 mi)
1:55:378:490.11 mi1:00
9:02
0:00
14M
2:03:268:490.89 mi7:49
8:47
-0:15
15M
2:12:398:511.00 mi9:13
9:13
+0:26
25K
2:17:378:520.53 mi4:58
9:18
+0:05
16M
2:21:288:500.47 mi3:51
8:16
-1:02
17M
2:30:288:511.00 mi9:00
9:00
+0:44
18M
2:39:158:511.00 mi8:47
8:47
-0:13
30K
2:45:048:510.64 mi5:49
9:04
+0:17
19M
2:48:128:510.36 mi3:08
8:43
-0:21
20M
2:57:418:531.00 mi9:29
9:29
+0:46
21M
3:07:018:541.00 mi9:20
9:20
-0:09
35K
3:13:518:550.75 mi6:50
9:08
-0:12
22M
3:16:148:550.25 mi2:23
9:27
+0:19
23M
3:25:238:561.00 mi9:09
9:09
-0:18
24M
3:35:028:581.00 mi9:39
9:39
+0:30
40K
3:42:588:580.85 mi7:56
9:17
-0:22
25M
3:44:208:580.15 mi1:22
9:24
+0:07
26M
3:53:218:581.00 mi9:01
9:01
-0:23
Finish(26.22 mi)
3:55:158:590.22 mi1:54
8:41
-0:20
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of Sasha's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

New York Road Runners

New York Road Runners