Mary Bowman

Denver, CO

Bib: 21392 F 33

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 7%

Gender (Female)

#0 / 28901

Top 2%

Division (W30-34)

#0 / 5360

Top 3%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:40/mi

23:01

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:52/mi

23:45

→ flat

76 ft elev

7:37/mi

30:33

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:30/mi

38:03

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:33/mi

45:36

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:34/mi

47:13

→ flat0.6% grade

58 ft elev

7:27/mi

53:04

↓ 30 ft0.6% grade

33 ft elev

7:25/mi

1:00:29

↑ 30 ft0.4% grade

54 ft elev

7:30/mi

1:07:59

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:14/mi

1:10:18

↓ 13 ft0.8% grade

66 ft elev

10M

7:22/mi

1:15:18

↓ 36 ft0.9% grade

33 ft elev

11M

7:27/mi

1:22:45

↑ 43 ft0.7% grade

72 ft elev

12M

7:30/mi

1:30:15

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:29/mi

1:33:27

↑ 16 ft0.7% grade

54 ft elev

13M

7:37/mi

1:37:49

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:37/mi

1:38:39

→ flat0.5% grade

49 ft elev

14M

7:34/mi

1:45:23

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:51/mi

1:53:14

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:50/mi

1:57:25

↑ 68 ft2.4% grade

169 ft elev

16M

7:35/mi

2:00:57

↓ 45 ft1.7% grade

125 ft elev

17M

7:30/mi

2:08:27

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:27/mi

2:15:54

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:29/mi

2:20:42

→ flat

41 ft elev

19M

7:20/mi

2:23:20

→ flat0.2% grade

39 ft elev

20M

7:30/mi

2:30:50

↑ 43 ft0.7% grade

72 ft elev

21M

7:31/mi

2:38:21

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:40/mi

2:44:05

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:48/mi

2:46:03

→ flat0.2% grade

51 ft elev

23M

7:23/mi

2:53:26

↓ 10 ft0.1% grade

46 ft elev

24M

7:50/mi

3:01:16

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:30/mi

3:07:41

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:34/mi

3:08:47

↑ 10 ft1.3% grade

111 ft elev

26M

7:38/mi

3:16:25

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:23/mi

3:18:02

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:38:397:31 /mi⚖️ balanced

2nd Half

1:39:237:35 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Mary's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:01	7:40	3.00 mi	23:01	7:40	-
5K	23:45	7:39	0.11 mi	0:44	6:52	-0:48
4M	30:33	7:38	0.89 mi	6:48	7:37	+0:45
5M	38:03	7:37	1.00 mi	7:30	7:30	-0:07
6M	45:36	7:36	1.00 mi	7:33	7:33	+0:03
10K	47:13	7:36	0.21 mi	1:37	7:34	+0:01
7M	53:04	7:35	0.79 mi	5:51	7:27	-0:07
8M	1:00:29	7:34	1.00 mi	7:25	7:25	-0:02
9M	1:07:59	7:33	1.00 mi	7:30	7:30	+0:05
15K	1:10:18	7:33	0.32 mi	2:19	7:14	-0:16
10M	1:15:18	7:32	0.68 mi	5:00	7:22	+0:08
11M	1:22:45	7:31	1.00 mi	7:27	7:27	+0:05
12M	1:30:15	7:31	1.00 mi	7:30	7:30	+0:03
20K	1:33:27	7:31	0.43 mi	3:12	7:29	-0:01
13M	1:37:49	7:31	0.57 mi	4:22	7:37	+0:08
Half(13.11 mi)	1:38:39	7:31	0.11 mi	0:50	7:37	0:00
14M	1:45:23	7:32	0.89 mi	6:44	7:34	-0:03
15M	1:53:14	7:33	1.00 mi	7:51	7:51	+0:17
25K	1:57:25	7:34	0.53 mi	4:11	7:50	-0:01
16M	2:00:57	7:34	0.47 mi	3:32	7:35	-0:15
17M	2:08:27	7:33	1.00 mi	7:30	7:30	-0:05
18M	2:15:54	7:33	1.00 mi	7:27	7:27	-0:03
30K	2:20:42	7:33	0.64 mi	4:48	7:29	+0:02
19M	2:23:20	7:33	0.36 mi	2:38	7:20	-0:09
20M	2:30:50	7:32	1.00 mi	7:30	7:30	+0:10
21M	2:38:21	7:32	1.00 mi	7:31	7:31	+0:01
35K	2:44:05	7:33	0.75 mi	5:44	7:40	+0:09
22M	2:46:03	7:33	0.25 mi	1:58	7:48	+0:08
23M	2:53:26	7:32	1.00 mi	7:23	7:23	-0:25
24M	3:01:16	7:33	1.00 mi	7:50	7:50	+0:27
40K	3:07:41	7:33	0.85 mi	6:25	7:30	-0:20
25M	3:08:47	7:33	0.15 mi	1:06	7:34	+0:04
26M	3:16:25	7:33	1.00 mi	7:38	7:38	+0:04
Finish(26.22 mi)	3:18:02	7:34	0.22 mi	1:37	7:23	-0:15

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

6:52 /mi

Average Pace

7:34 /mi

Slowest Pace

7:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:54:50

58% of race

Time at Steady Pace

1:23:12

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W30-34	Seg. Overall	Seg. Females	Seg. W30-34
3M	3.00 mi	6842	1212	235	5507	896	187
5K	0.11 mi	6655+187	1165+47	226+9	3089	345	70
4M	0.89 mi	6736-81	1182-17	232-6	7198	1277	244
5M	1.00 mi	6740-4	1172+10	230+2	6910	1212	243
6M	1.00 mi	6721+19	1150+22	226+4	6864	1180	237
10K	0.21 mi	6701+20	1143+7	226	6171	983	208
7M	0.79 mi	6693+8	1134+9	229-3	6946	1153	228
8M	1.00 mi	6487+206	1062+72	214+15	5201	746	159
9M	1.00 mi	6319+168	1019+43	206+8	5377	778	168
15K	0.32 mi	6269+50	1000+19	200+6	4945	703	147
10M	0.68 mi	6194+75	985+15	199+1	5414	805	164
11M	1.00 mi	6026+168	947+38	194+5	4607	626	132
12M	1.00 mi	6005+21	943+4	193+1	5780	908	194
20K	0.43 mi	5959+46	931+12	193	4945	712	162
13M	0.57 mi	5921+38	926+5	192+1	5507	896	187
Half(13.11 mi)	0.11 mi	5899+22	920+6	192	6312	1471	271
14M	0.89 mi	5872+27	918+2	193-1	5742	964	210
15M	1.00 mi	5799+73	906+12	188+5	5281	863	190
25K	0.53 mi	5704+95	891+15	184+4	3944	565	134
16M	0.47 mi	5694+10	895-4	184	6353	1172	235
17M	1.00 mi	5578+116	873+22	179+5	4612	737	163
18M	1.00 mi	5469+109	855+18	178+1	4383	710	158
30K	0.64 mi	5366+103	844+11	177+1	4101	665	156
19M	0.36 mi	5312+54	836+8	177	3673	567	128
20M	1.00 mi	5110+202	812+24	174+3	3172	459	109
21M	1.00 mi	4927+183	780+32	165+9	3079	467	115
35K	0.75 mi	4847+80	775+5	165	3851	679	156
22M	0.25 mi	4817+30	769+6	165	3567	625	144
23M	1.00 mi	4616+201	737+32	159+6	2562	377	89
24M	1.00 mi	4469+147	720+17	159	3093	541	129
40K	0.85 mi	4347+122	699+21	154+5	2810	509	121
25M	0.15 mi	4322+25	698+1	154	3274	613	147
26M	1.00 mi	4252+70	698	156-2	3855	811	184
Finish(26.22 mi)	0.22 mi	4231+21	700-2	156	4943	1153	268

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 9%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

5507

Females

22.0 - 23.0 mi

Top 4%

52 ft46 ft

↑ 3ft↓ 10ft

10 ft

Overall

2562

Females

377

W30-34

23M→24M

23.0 - 24.0 mi

Top 5%

46 ft138 ft

↑ 92ft↓ 0ft

92 ft

Overall

3093

Females

541

W30-34

129

24M→40K

24.0 - 24.9 mi

Top 5%

138 ft89 ft

↑ 13ft↓ 62ft

49 ft

Overall

2810

Females

509

W30-34

121

40K→25M

24.9 - 25.0 mi

Top 5%

98 ft108 ft

↑ 10ft↓ 0ft

10 ft

Overall

3274

Females

613

W30-34

147

25M→26M

25.0 - 26.0 mi

Top 6%

112 ft112 ft

↑ 39ft↓ 39ft

33 ft

Overall

3855

Females

811

W30-34

184

26M→Finish

26.0 - 26.2 mi

Top 8%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

4943

Females

1153

W30-34

268

Passing Analysis

No position changes recorded for this athlete.

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