Jonathan Ambjor

Brooklyn, NY

Bib: 21385 M 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 19%

Gender (Male)

#0 / 31978

Top 27%

Masters (Masters Men)

#0 / 14572

Top 23%

Division (M45-49)

#0 / 3266

Top 27%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:23/mi

25:08

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:16/mi

26:01

→ flat

76 ft elev

8:12/mi

33:20

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:18/mi

41:38

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:09/mi

49:47

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:16/mi

51:33

→ flat0.6% grade

58 ft elev

8:09/mi

57:57

↓ 30 ft0.6% grade

33 ft elev

8:13/mi

1:06:10

↑ 30 ft0.4% grade

54 ft elev

8:22/mi

1:14:32

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:07/mi

1:17:08

↓ 13 ft0.8% grade

66 ft elev

10M

8:07/mi

1:22:39

↓ 36 ft0.9% grade

33 ft elev

11M

8:19/mi

1:30:58

↑ 43 ft0.7% grade

72 ft elev

12M

8:18/mi

1:39:16

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:14/mi

1:42:47

↑ 16 ft0.7% grade

54 ft elev

13M

8:32/mi

1:47:40

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:32/mi

1:48:36

→ flat0.5% grade

49 ft elev

14M

8:20/mi

1:56:01

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:03/mi

2:05:04

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:38/mi

2:09:41

↑ 68 ft2.4% grade

169 ft elev

16M

8:07/mi

2:13:28

↓ 45 ft1.7% grade

125 ft elev

17M

8:35/mi

2:22:03

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:29/mi

2:30:32

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:50/mi

2:36:12

→ flat

41 ft elev

19M

8:35/mi

2:39:17

→ flat0.2% grade

39 ft elev

20M

9:00/mi

2:48:17

↑ 43 ft0.7% grade

72 ft elev

21M

8:49/mi

2:57:06

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:56/mi

3:03:47

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:51/mi

3:06:01

→ flat0.2% grade

51 ft elev

23M

8:47/mi

3:14:48

↓ 10 ft0.1% grade

46 ft elev

24M

9:17/mi

3:24:05

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:10/mi

3:31:55

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:36/mi

3:33:10

↑ 10 ft1.3% grade

111 ft elev

26M

8:31/mi

3:41:41

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:09/mi

3:43:28

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:48:368:17 /mi⚡ faster

2nd Half

1:54:528:46 /mi+5.8%

Positive split — 5.8% slower in the second half

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Jonathan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:08	8:23	3.00 mi	25:08	8:23	-
5K	26:01	8:22	0.11 mi	0:53	8:16	-0:07
4M	33:20	8:20	0.89 mi	7:19	8:12	-0:04
5M	41:38	8:20	1.00 mi	8:18	8:18	+0:06
6M	49:47	8:18	1.00 mi	8:09	8:09	-0:09
10K	51:33	8:18	0.21 mi	1:46	8:16	+0:07
7M	57:57	8:17	0.79 mi	6:24	8:09	-0:07
8M	1:06:10	8:16	1.00 mi	8:13	8:13	+0:04
9M	1:14:32	8:17	1.00 mi	8:22	8:22	+0:09
15K	1:17:08	8:17	0.32 mi	2:36	8:07	-0:15
10M	1:22:39	8:16	0.68 mi	5:31	8:07	0:00
11M	1:30:58	8:16	1.00 mi	8:19	8:19	+0:12
12M	1:39:16	8:16	1.00 mi	8:18	8:18	-0:01
20K	1:42:47	8:16	0.43 mi	3:31	8:14	-0:04
13M	1:47:40	8:17	0.57 mi	4:53	8:32	+0:18
Half(13.11 mi)	1:48:36	8:17	0.11 mi	0:56	8:32	0:00
14M	1:56:01	8:17	0.89 mi	7:25	8:20	-0:12
15M	2:05:04	8:20	1.00 mi	9:03	9:03	+0:43
25K	2:09:41	8:21	0.53 mi	4:37	8:38	-0:25
16M	2:13:28	8:20	0.47 mi	3:47	8:07	-0:31
17M	2:22:03	8:21	1.00 mi	8:35	8:35	+0:28
18M	2:30:32	8:22	1.00 mi	8:29	8:29	-0:06
30K	2:36:12	8:23	0.64 mi	5:40	8:50	+0:21
19M	2:39:17	8:23	0.36 mi	3:05	8:35	-0:15
20M	2:48:17	8:25	1.00 mi	9:00	9:00	+0:25
21M	2:57:06	8:26	1.00 mi	8:49	8:49	-0:11
35K	3:03:47	8:27	0.75 mi	6:41	8:56	+0:07
22M	3:06:01	8:27	0.25 mi	2:14	8:51	-0:05
23M	3:14:48	8:28	1.00 mi	8:47	8:47	-0:04
24M	3:24:05	8:30	1.00 mi	9:17	9:17	+0:30
40K	3:31:55	8:32	0.85 mi	7:50	9:10	-0:07
25M	3:33:10	8:32	0.15 mi	1:15	8:36	-0:34
26M	3:41:41	8:32	1.00 mi	8:31	8:31	-0:05
Finish(26.22 mi)	3:43:28	8:32	0.22 mi	1:47	8:09	-0:22

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:07 /mi

Average Pace

8:32 /mi

Slowest Pace

9:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:01:37

81% of race

Time at Steady Pace

41:51

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	13919	10501	1068	11173	8546	866
5K	0.11 mi	13872+47	10465+36	1063+5	13681	10237	1054
4M	0.89 mi	13674+198	10332+133	1051+12	13207	10059	1017
5M	1.00 mi	13983-309	10538-206	1075-24	15290	11389	1160
6M	1.00 mi	13713+270	10371+167	1055+20	12869	9866	995
10K	0.21 mi	13672+41	10348+23	1054+1	12828	9811	975
7M	0.79 mi	13722-50	10398-50	1057-3	14196	10775	1082
8M	1.00 mi	13514+208	10275+123	1038+19	12454	9607	961
9M	1.00 mi	13482+32	10260+15	1033+5	13260	10151	1028
15K	0.32 mi	13440+42	10232+28	1031+2	12709	9732	998
10M	0.68 mi	13303+137	10143+89	1025+6	12092	9317	946
11M	1.00 mi	13127+176	10037+106	1016+9	11970	9258	934
12M	1.00 mi	13070+57	10002+35	1015+1	12751	9767	981
20K	0.43 mi	12981+89	9940+62	1009+6	11229	8750	882
13M	0.57 mi	12839+142	9838+102	1006+3	11173	8546	866
Half(13.11 mi)	0.11 mi	12898-59	9882-44	1007-1	13147	9694	967
14M	0.89 mi	12791+107	9798+84	1002+5	12212	9302	945
15M	1.00 mi	12898-107	9843-45	1006-4	15447	11286	1127
25K	0.53 mi	12706+192	9707+136	995+11	9690	7527	745
16M	0.47 mi	12615+91	9645+62	993+2	11005	8415	856
17M	1.00 mi	12615	9627+18	995-2	13356	9908	995
18M	1.00 mi	12567+48	9577+50	990+5	12284	9128	928
30K	0.64 mi	12558+9	9553+24	982+8	14322	10236	1054
19M	0.36 mi	12529+29	9527+26	981+1	12863	9364	967
20M	1.00 mi	12434+95	9421+106	972+9	13049	9316	969
21M	1.00 mi	12232+202	9250+171	955+17	10870	7933	812
35K	0.75 mi	12148+84	9171+79	950+5	12278	8652	895
22M	0.25 mi	12083+65	9118+53	947+3	10022	7319	739
23M	1.00 mi	11917+166	8976+142	930+17	10394	7426	762
24M	1.00 mi	11787+130	8849+127	914+16	11654	8035	807
40K	0.85 mi	11768+19	8796+53	902+12	13502	8926	872
25M	0.15 mi	11731+37	8765+31	898+4	9413	6629	657
26M	1.00 mi	11538+193	8603+162	882+16	9571	6621	649
Finish(26.22 mi)	0.22 mi	11517+21	8586+17	880+2	10753	7396	675

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 18%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

11173

Males

8546

No position changes recorded for this athlete.

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