Joshua Bienvenue

Arverne, NY

Bib: 21280 M 44

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 16%

Gender (Male)

#0 / 31978

Top 24%

Masters (Masters Men)

#0 / 14572

Top 20%

Division (M40-44)

#0 / 3949

Top 27%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:44/mi

23:13

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:48/mi

24:03

→ flat

76 ft elev

7:58/mi

31:10

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:50/mi

39:00

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:55/mi

46:55

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:07/mi

48:39

→ flat0.6% grade

58 ft elev

7:43/mi

54:43

↓ 30 ft0.6% grade

33 ft elev

8:25/mi

1:03:08

↑ 30 ft0.4% grade

54 ft elev

7:44/mi

1:10:52

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:48/mi

1:13:22

↓ 13 ft0.8% grade

66 ft elev

10M

7:50/mi

1:18:41

↓ 36 ft0.9% grade

33 ft elev

11M

7:59/mi

1:26:40

↑ 43 ft0.7% grade

72 ft elev

12M

7:59/mi

1:34:39

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:00/mi

1:38:04

↑ 16 ft0.7% grade

54 ft elev

13M

8:18/mi

1:42:49

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:18/mi

1:43:44

→ flat0.5% grade

49 ft elev

14M

8:04/mi

1:50:55

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:35/mi

1:59:30

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:40/mi

2:04:08

↑ 68 ft2.4% grade

169 ft elev

16M

8:07/mi

2:07:55

↓ 45 ft1.7% grade

125 ft elev

17M

8:14/mi

2:16:09

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:15/mi

2:24:24

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:24/mi

2:29:47

→ flat

41 ft elev

19M

8:18/mi

2:32:46

→ flat0.2% grade

39 ft elev

20M

8:44/mi

2:41:30

↑ 43 ft0.7% grade

72 ft elev

21M

8:51/mi

2:50:21

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:40/mi

2:57:35

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:07/mi

2:59:53

→ flat0.2% grade

51 ft elev

23M

9:34/mi

3:09:27

↓ 10 ft0.1% grade

46 ft elev

24M

9:38/mi

3:19:05

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:45/mi

3:27:25

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:50/mi

3:28:42

↑ 10 ft1.3% grade

111 ft elev

26M

8:33/mi

3:37:15

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:51/mi

3:38:58

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:43:447:55 /mi⚡ faster

2nd Half

1:55:148:47 /mi+11.1%

Positive split — 11.1% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:13	7:44	3.00 mi	23:13	7:44	-
5K	24:03	7:44	0.11 mi	0:50	7:48	+0:04
4M	31:10	7:48	0.89 mi	7:07	7:58	+0:10
5M	39:00	7:48	1.00 mi	7:50	7:50	-0:08
6M	46:55	7:49	1.00 mi	7:55	7:55	+0:05
10K	48:39	7:50	0.21 mi	1:44	8:07	+0:12
7M	54:43	7:49	0.79 mi	6:04	7:43	-0:24
8M	1:03:08	7:53	1.00 mi	8:25	8:25	+0:42
9M	1:10:52	7:52	1.00 mi	7:44	7:44	-0:41
15K	1:13:22	7:52	0.32 mi	2:30	7:48	+0:04
10M	1:18:41	7:52	0.68 mi	5:19	7:50	+0:02
11M	1:26:40	7:53	1.00 mi	7:59	7:59	+0:09
12M	1:34:39	7:53	1.00 mi	7:59	7:59	0:00
20K	1:38:04	7:53	0.43 mi	3:25	8:00	+0:01
13M	1:42:49	7:55	0.57 mi	4:45	8:18	+0:18
Half(13.11 mi)	1:43:44	7:55	0.11 mi	0:55	8:18	0:00
14M	1:50:55	7:55	0.89 mi	7:11	8:04	-0:14
15M	1:59:30	7:58	1.00 mi	8:35	8:35	+0:31
25K	2:04:08	7:59	0.53 mi	4:38	8:40	+0:05
16M	2:07:55	8:00	0.47 mi	3:47	8:07	-0:33
17M	2:16:09	8:01	1.00 mi	8:14	8:14	+0:07
18M	2:24:24	8:01	1.00 mi	8:15	8:15	+0:01
30K	2:29:47	8:02	0.64 mi	5:23	8:24	+0:09
19M	2:32:46	8:02	0.36 mi	2:59	8:18	-0:06
20M	2:41:30	8:04	1.00 mi	8:44	8:44	+0:26
21M	2:50:21	8:07	1.00 mi	8:51	8:51	+0:07
35K	2:57:35	8:10	0.75 mi	7:14	9:40	+0:49
22M	2:59:53	8:11	0.25 mi	2:18	9:07	-0:33
23M	3:09:27	8:14	1.00 mi	9:34	9:34	+0:27
24M	3:19:05	8:18	1.00 mi	9:38	9:38	+0:04
40K	3:27:25	8:21	0.85 mi	8:20	9:45	+0:07
25M	3:28:42	8:21	0.15 mi	1:17	8:50	-0:55
26M	3:37:15	8:21	1.00 mi	8:33	8:33	-0:17
Finish(26.22 mi)	3:38:58	8:21	0.22 mi	1:43	7:51	-0:42

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:43 /mi

Average Pace

8:21 /mi

Slowest Pace

9:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:03:08

29% of race

Time at Steady Pace

1:18:08

36% of race

Time at Slower Pace

1:17:42

35% of race

Average Pace: 8:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	7412	6009	854	9376	7390	1026
5K	0.11 mi	7450-38	6034-25	856-2	8746	6943	990
4M	0.89 mi	8006-556	6424-390	911-55	10797	8440	1184
5M	1.00 mi	8297-291	6620-196	945-34	10098	7933	1120
6M	1.00 mi	8602-305	6835-215	969-24	10386	8167	1156
10K	0.21 mi	8670-68	6885-50	972-3	11070	8612	1211
7M	0.79 mi	8739-69	6941-56	978-6	9412	7524	1068
8M	1.00 mi	9417-678	7437-496	1048-70	14473	10926	1511
9M	1.00 mi	9072+345	7197+240	1010+38	6964	5750	788
15K	0.32 mi	9049+23	7183+14	1009+1	9239	7341	1047
10M	0.68 mi	9049	7180+3	1014-5	9045	7192	1013
11M	1.00 mi	8974+75	7139+41	999+15	8699	6987	971
12M	1.00 mi	8985-11	7152-13	1007-8	9715	7710	1091
20K	0.43 mi	8972+13	7145+7	1003+4	8887	7117	998
13M	0.57 mi	8927+45	7111+34	1001+2	9376	7390	1026
Half(13.11 mi)	0.11 mi	9005-78	7166-55	1009-8	10744	8088	1092
14M	0.89 mi	9046-41	7203-37	1014-5	9895	7763	1085
15M	1.00 mi	9186-140	7304-101	1031-17	10979	8454	1172
25K	0.53 mi	9252-66	7351-47	1035-4	9864	7641	1057
16M	0.47 mi	9329-77	7405-54	1042-7	10924	8369	1161
17M	1.00 mi	9380-51	7437-32	1042	10226	7867	1093
18M	1.00 mi	9395-15	7437	1045-3	10261	7823	1078
30K	0.64 mi	9376+19	7414+23	1040+5	10335	7776	1062
19M	0.36 mi	9368+8	7395+19	1036+4	10339	7764	1071
20M	1.00 mi	9344+24	7348+47	1029+7	10677	7880	1092
21M	1.00 mi	9352-8	7325+23	1028+1	11072	8056	1095
35K	0.75 mi	9602-250	7484-159	1044-16	18884	12360	1659
22M	0.25 mi	9596+6	7473+11	1043+1	12081	8567	1175
23M	1.00 mi	9813-217	7585-112	1069-26	17287	11307	1513
24M	1.00 mi	9897-84	7614-29	1070-1	14639	9715	1294
40K	0.85 mi	10094-197	7721-107	1079-9	18995	11830	1544
25M	0.15 mi	10084+10	7706+15	1074+5	11203	7735	1036
26M	1.00 mi	9994+90	7608+98	1062+12	9831	6779	902
Finish(26.22 mi)	0.22 mi	9964+30	7579+29	1055+7	7953	5682	735

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 15%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

9376

Males

7390

No position changes recorded for this athlete.

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Race managed by

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