James Chai

New York, NY

Bib: 21273 M 34

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 11%

Gender (Male)

#0 / 31978

Top 17%

Division (M30-34)

#0 / 5816

Top 20%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:29/mi

22:26

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:10/mi

23:12

→ flat

76 ft elev

7:28/mi

29:52

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:27/mi

37:19

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:22/mi

44:41

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:29/mi

46:17

→ flat0.6% grade

58 ft elev

7:13/mi

51:57

↓ 30 ft0.6% grade

33 ft elev

7:35/mi

59:32

↑ 30 ft0.4% grade

54 ft elev

7:45/mi

1:07:17

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:32/mi

1:09:42

↓ 13 ft0.8% grade

66 ft elev

10M

7:38/mi

1:14:53

↓ 36 ft0.9% grade

33 ft elev

11M

7:59/mi

1:22:52

↑ 43 ft0.7% grade

72 ft elev

12M

7:47/mi

1:30:39

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:53/mi

1:34:01

↑ 16 ft0.7% grade

54 ft elev

13M

7:59/mi

1:38:35

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:59/mi

1:39:28

→ flat0.5% grade

49 ft elev

14M

7:43/mi

1:46:20

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:52/mi

1:54:12

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:12/mi

1:58:35

↑ 68 ft2.4% grade

169 ft elev

16M

7:59/mi

2:02:18

↓ 45 ft1.7% grade

125 ft elev

17M

7:49/mi

2:10:07

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:02/mi

2:18:09

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:11/mi

2:23:24

→ flat

41 ft elev

19M

8:07/mi

2:26:19

→ flat0.2% grade

39 ft elev

20M

8:32/mi

2:34:51

↑ 43 ft0.7% grade

72 ft elev

21M

8:33/mi

2:43:24

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:41/mi

2:49:54

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:59/mi

2:52:10

→ flat0.2% grade

51 ft elev

23M

8:34/mi

3:00:44

↓ 10 ft0.1% grade

46 ft elev

24M

8:49/mi

3:09:33

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:47/mi

3:17:04

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:56/mi

3:18:22

↑ 10 ft1.3% grade

111 ft elev

26M

8:33/mi

3:26:55

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:55/mi

3:28:39

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:39:287:35 /mi⚡ faster

2nd Half

1:49:118:20 /mi+9.8%

Positive split — 9.8% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:26	7:29	3.00 mi	22:26	7:29	-
5K	23:12	7:28	0.11 mi	0:46	7:10	-0:19
4M	29:52	7:28	0.89 mi	6:40	7:28	+0:18
5M	37:19	7:28	1.00 mi	7:27	7:27	-0:01
6M	44:41	7:27	1.00 mi	7:22	7:22	-0:05
10K	46:17	7:27	0.21 mi	1:36	7:29	+0:07
7M	51:57	7:25	0.79 mi	5:40	7:13	-0:16
8M	59:32	7:26	1.00 mi	7:35	7:35	+0:22
9M	1:07:17	7:29	1.00 mi	7:45	7:45	+0:10
15K	1:09:42	7:29	0.32 mi	2:25	7:32	-0:13
10M	1:14:53	7:29	0.68 mi	5:11	7:38	+0:06
11M	1:22:52	7:32	1.00 mi	7:59	7:59	+0:21
12M	1:30:39	7:33	1.00 mi	7:47	7:47	-0:12
20K	1:34:01	7:34	0.43 mi	3:22	7:53	+0:06
13M	1:38:35	7:35	0.57 mi	4:34	7:59	+0:06
Half(13.11 mi)	1:39:28	7:35	0.11 mi	0:53	7:59	0:00
14M	1:46:20	7:36	0.89 mi	6:52	7:43	-0:16
15M	1:54:12	7:37	1.00 mi	7:52	7:52	+0:09
25K	1:58:35	7:38	0.53 mi	4:23	8:12	+0:20
16M	2:02:18	7:39	0.47 mi	3:43	7:59	-0:13
17M	2:10:07	7:39	1.00 mi	7:49	7:49	-0:10
18M	2:18:09	7:41	1.00 mi	8:02	8:02	+0:13
30K	2:23:24	7:42	0.64 mi	5:15	8:11	+0:09
19M	2:26:19	7:42	0.36 mi	2:55	8:07	-0:04
20M	2:34:51	7:45	1.00 mi	8:32	8:32	+0:25
21M	2:43:24	7:47	1.00 mi	8:33	8:33	+0:01
35K	2:49:54	7:49	0.75 mi	6:30	8:41	+0:08
22M	2:52:10	7:50	0.25 mi	2:16	8:59	+0:18
23M	3:00:44	7:51	1.00 mi	8:34	8:34	-0:25
24M	3:09:33	7:54	1.00 mi	8:49	8:49	+0:15
40K	3:17:04	7:56	0.85 mi	7:31	8:47	-0:02
25M	3:18:22	7:56	0.15 mi	1:18	8:56	+0:09
26M	3:26:55	7:57	1.00 mi	8:33	8:33	-0:23
Finish(26.22 mi)	3:28:39	7:58	0.22 mi	1:44	7:55	-0:38

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:10 /mi

Average Pace

7:58 /mi

Slowest Pace

8:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:14:00

35% of race

Time at Steady Pace

1:14:03

35% of race

Time at Slower Pace

1:00:36

29% of race

Average Pace: 7:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	5539	4633	1022	7486	6057	1282
5K	0.11 mi	5460+79	4576+57	1011+11	4819	4096	898
4M	0.89 mi	5538-78	4656-80	1032-21	6070	5086	1106
5M	1.00 mi	5698-160	4780-124	1051-19	6553	5421	1174
6M	1.00 mi	5641+57	4739+41	1038+13	5545	4696	1023
10K	0.21 mi	5630+11	4732+7	1036+2	5843	4912	1082
7M	0.79 mi	5559+71	4686+46	1029+7	5160	4409	971
8M	1.00 mi	5649-90	4760-74	1045-16	6463	5412	1167
9M	1.00 mi	5792-143	4871-111	1062-17	7172	5908	1276
15K	0.32 mi	5823-31	4894-23	1072-10	7201	5908	1262
10M	0.68 mi	5901-78	4960-66	1085-13	7414	6046	1294
11M	1.00 mi	6103-202	5109-149	1123-38	8769	7035	1474
12M	1.00 mi	6216-113	5199-90	1143-20	7792	6325	1336
20K	0.43 mi	6266-50	5234-35	1150-7	7938	6447	1366
13M	0.57 mi	6330-64	5280-46	1155-5	7486	6057	1282
Half(13.11 mi)	0.11 mi	6326+4	5273+7	1156-1	8161	6258	1329
14M	0.89 mi	6346-20	5281-8	1161-5	6819	5546	1205
15M	1.00 mi	6262+84	5211+70	1145+16	5429	4513	1002
25K	0.53 mi	6240+22	5188+23	1139+6	6277	5112	1122
16M	0.47 mi	6316-76	5247-59	1153-14	9889	7660	1590
17M	1.00 mi	6288+28	5219+28	1143+10	6717	5412	1167
18M	1.00 mi	6336-48	5239-20	1149-6	8536	6677	1400
30K	0.64 mi	6363-27	5250-11	1150-1	8846	6796	1430
19M	0.36 mi	6365-2	5247+3	1142+8	9014	6904	1458
20M	1.00 mi	6415-50	5256-9	1139+3	9320	7025	1451
21M	1.00 mi	6482-67	5292-36	1141-2	8920	6672	1401
35K	0.75 mi	6548-66	5315-23	1149-8	10390	7535	1538
22M	0.25 mi	6570-22	5324-9	1151-2	11397	8155	1636
23M	1.00 mi	6595-25	5333-9	1146+5	8903	6519	1324
24M	1.00 mi	6638-43	5340-7	1148-2	8278	6024	1238
40K	0.85 mi	6704-66	5369-29	1157-9	10349	7121	1445
25M	0.15 mi	6733-29	5385-16	1155+2	13302	8941	1815
26M	1.00 mi	6832-99	5441-56	1166-11	9917	6831	1402
Finish(26.22 mi)	0.22 mi	6829+3	5435+6	1164+2	9134	6418	1381

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 12%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

7486

Males

6057

No position changes recorded for this athlete.

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Race managed by

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