Ryan Cabrita

Freehold, NJ

Bib: 2120 M 32

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 6%

Gender (Male)

#0 / 31978

Top 9%

Division (M30-34)

#0 / 5816

Top 11%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:56/mi

20:48

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:01/mi

21:33

→ flat

76 ft elev

6:57/mi

27:45

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:01/mi

34:46

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:59/mi

41:45

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:06/mi

43:16

→ flat0.6% grade

58 ft elev

6:51/mi

48:39

↓ 30 ft0.6% grade

33 ft elev

7:01/mi

55:40

↑ 30 ft0.4% grade

54 ft elev

7:10/mi

1:02:50

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:04/mi

1:05:06

↓ 13 ft0.8% grade

66 ft elev

10M

7:04/mi

1:09:54

↓ 36 ft0.9% grade

33 ft elev

11M

7:13/mi

1:17:07

↑ 43 ft0.7% grade

72 ft elev

12M

7:05/mi

1:24:12

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:15/mi

1:27:18

↑ 16 ft0.7% grade

54 ft elev

13M

7:12/mi

1:31:25

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:02/mi

1:32:18

→ flat0.5% grade

49 ft elev

14M

7:08/mi

1:38:39

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:30/mi

1:46:09

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:38/mi

1:50:14

↑ 68 ft2.4% grade

169 ft elev

16M

6:56/mi

1:53:28

↓ 45 ft1.7% grade

125 ft elev

17M

7:13/mi

2:00:41

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:15/mi

2:07:56

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:26/mi

2:12:42

→ flat

41 ft elev

19M

7:14/mi

2:15:18

→ flat0.2% grade

39 ft elev

20M

7:38/mi

2:22:56

↑ 43 ft0.7% grade

72 ft elev

21M

7:40/mi

2:30:36

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:19/mi

2:36:49

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:08/mi

2:38:52

→ flat0.2% grade

51 ft elev

23M

7:51/mi

2:46:43

↓ 10 ft0.1% grade

46 ft elev

24M

8:31/mi

2:55:14

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:14/mi

3:02:16

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:08/mi

3:03:27

↑ 10 ft1.3% grade

111 ft elev

26M

8:28/mi

3:11:55

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:42/mi

3:13:36

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:32:187:02 /mi⚡ faster

2nd Half

1:41:187:44 /mi+9.8%

Positive split — 9.8% slower in the second half

AI Race Performance Report

Ryan's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	20:48	6:56	3.00 mi	20:48	6:56	-
5K	21:33	6:56	0.11 mi	0:45	7:01	+0:05
4M	27:45	6:56	0.89 mi	6:12	6:57	-0:04
5M	34:46	6:57	1.00 mi	7:01	7:01	+0:04
6M	41:45	6:58	1.00 mi	6:59	6:59	-0:02
10K	43:16	6:58	0.21 mi	1:31	7:06	+0:07
7M	48:39	6:57	0.79 mi	5:23	6:51	-0:15
8M	55:40	6:57	1.00 mi	7:01	7:01	+0:10
9M	1:02:50	6:59	1.00 mi	7:10	7:10	+0:09
15K	1:05:06	6:59	0.32 mi	2:16	7:04	-0:06
10M	1:09:54	6:59	0.68 mi	4:48	7:04	0:00
11M	1:17:07	7:01	1.00 mi	7:13	7:13	+0:09
12M	1:24:12	7:01	1.00 mi	7:05	7:05	-0:08
20K	1:27:18	7:01	0.43 mi	3:06	7:15	+0:10
13M	1:31:25	7:02	0.57 mi	4:07	7:12	-0:03
Half(13.11 mi)	1:32:18	7:02	0.11 mi	0:53	8:02	+0:50
14M	1:38:39	7:03	0.89 mi	6:21	7:08	-0:54
15M	1:46:09	7:05	1.00 mi	7:30	7:30	+0:22
25K	1:50:14	7:06	0.53 mi	4:05	7:38	+0:08
16M	1:53:28	7:05	0.47 mi	3:14	6:56	-0:42
17M	2:00:41	7:06	1.00 mi	7:13	7:13	+0:17
18M	2:07:56	7:06	1.00 mi	7:15	7:15	+0:02
30K	2:12:42	7:07	0.64 mi	4:46	7:26	+0:11
19M	2:15:18	7:07	0.36 mi	2:36	7:14	-0:12
20M	2:22:56	7:09	1.00 mi	7:38	7:38	+0:24
21M	2:30:36	7:10	1.00 mi	7:40	7:40	+0:02
35K	2:36:49	7:13	0.75 mi	6:13	8:19	+0:39
22M	2:38:52	7:13	0.25 mi	2:03	8:08	-0:11
23M	2:46:43	7:15	1.00 mi	7:51	7:51	-0:17
24M	2:55:14	7:18	1.00 mi	8:31	8:31	+0:40
40K	3:02:16	7:20	0.85 mi	7:02	8:14	-0:17
25M	3:03:27	7:20	0.15 mi	1:11	8:08	-0:06
26M	3:11:55	7:23	1.00 mi	8:28	8:28	+0:20
Finish(26.22 mi)	3:13:36	7:23	0.22 mi	1:41	7:42	-0:46

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:51 /mi

Average Pace

7:23 /mi

Slowest Pace

8:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

42:36

22% of race

Time at Steady Pace

1:20:14

41% of race

Time at Slower Pace

1:10:46

37% of race

Average Pace: 7:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	2720	2414	569	3478	3026	674
5K	0.11 mi	2743-23	2436-22	574-5	3698	3220	725
4M	0.89 mi	2859-116	2538-102	606-32	3217	2852	670
5M	1.00 mi	3033-174	2685-147	641-35	3825	3327	760
6M	1.00 mi	3091-58	2739-54	653-12	3500	3064	702
10K	0.21 mi	3094-3	2743-4	653	3340	2931	667
7M	0.79 mi	3101-7	2752-9	654-1	3279	2890	673
8M	1.00 mi	3107-6	2758-6	659-5	3215	2854	669
9M	1.00 mi	3149-42	2796-38	663-4	3523	3099	712
15K	0.32 mi	3164-15	2809-13	665-2	4004	3480	778
10M	0.68 mi	3196-32	2835-26	668-3	3730	3258	729
11M	1.00 mi	3193+3	2830+5	666+2	3404	2989	686
12M	1.00 mi	3209-16	2842-12	666	3515	3078	705
20K	0.43 mi	3219-10	2851-9	667-1	3597	3134	713
13M	0.57 mi	3233-14	2858-7	670-3	3478	3026	674
Half(13.11 mi)	0.11 mi	3235-2	2859-1	672-2	8538	6525	1381
14M	0.89 mi	3230+5	2854+5	668+4	3386	2955	663
15M	1.00 mi	3222+8	2843+11	662+6	3433	2985	677
25K	0.53 mi	3208+14	2831+12	660+2	3166	2756	637
16M	0.47 mi	3183+25	2807+24	652+8	3041	2653	599
17M	1.00 mi	3170+13	2789+18	647+5	3266	2828	638
18M	1.00 mi	3155+15	2773+16	642+5	3388	2910	663
30K	0.64 mi	3153+2	2764+9	642	3829	3210	718
19M	0.36 mi	3142+11	2757+7	637+5	3209	2746	626
20M	1.00 mi	3100+42	2713+44	625+12	3691	3073	687
21M	1.00 mi	3081+19	2692+21	616+9	3626	3010	659
35K	0.75 mi	3146-65	2737-45	625-9	7659	5814	1209
22M	0.25 mi	3159-13	2745-8	631-6	5128	4042	844
23M	1.00 mi	3169-10	2745	621+10	4426	3519	741
24M	1.00 mi	3216-47	2776-31	625-4	6327	4764	985
40K	0.85 mi	3258-42	2801-25	629-4	6326	4658	958
25M	0.15 mi	3267-9	2806-5	630-1	6324	4674	983
26M	1.00 mi	3390-123	2883-77	644-14	9220	6410	1326
Finish(26.22 mi)	0.22 mi	3390	2881+2	644	7045	5113	1118

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 6%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3478

Males

3026

No position changes recorded for this athlete.

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