Andrea Di Donato

Lanciano, Abruzzo

Bib: 21169 M 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 9%

Gender (Male)

#0 / 31978

Top 15%

Masters (Masters Men)

#0 / 14572

Top 12%

Division (M40-44)

#0 / 3949

Top 16%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:44/mi

23:13

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:20/mi

24:00

→ flat

76 ft elev

7:36/mi

30:47

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:37/mi

38:24

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:34/mi

45:58

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:43/mi

47:37

→ flat0.6% grade

58 ft elev

7:38/mi

53:37

↓ 30 ft0.6% grade

33 ft elev

7:39/mi

1:01:16

↑ 30 ft0.4% grade

54 ft elev

7:47/mi

1:09:03

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:32/mi

1:11:28

↓ 13 ft0.8% grade

66 ft elev

10M

7:41/mi

1:16:41

↓ 36 ft0.9% grade

33 ft elev

11M

7:58/mi

1:24:39

↑ 43 ft0.7% grade

72 ft elev

12M

7:40/mi

1:32:19

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:48/mi

1:35:39

↑ 16 ft0.7% grade

54 ft elev

13M

7:53/mi

1:40:10

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:53/mi

1:41:02

→ flat0.5% grade

49 ft elev

14M

7:52/mi

1:48:02

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:13/mi

1:56:15

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:29/mi

2:00:47

↑ 68 ft2.4% grade

169 ft elev

16M

7:35/mi

2:04:19

↓ 45 ft1.7% grade

125 ft elev

17M

7:47/mi

2:12:06

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:53/mi

2:19:59

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:54/mi

2:25:03

→ flat

41 ft elev

19M

7:48/mi

2:27:51

→ flat0.2% grade

39 ft elev

20M

7:56/mi

2:35:47

↑ 43 ft0.7% grade

72 ft elev

21M

7:57/mi

2:43:44

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:55/mi

2:49:39

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:04/mi

2:51:41

→ flat0.2% grade

51 ft elev

23M

7:45/mi

2:59:26

↓ 10 ft0.1% grade

46 ft elev

24M

8:08/mi

3:07:34

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:48/mi

3:14:14

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:55/mi

3:15:23

↑ 10 ft1.3% grade

111 ft elev

26M

7:55/mi

3:23:18

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:46/mi

3:25:00

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:41:027:42 /mi⚡ faster

2nd Half

1:43:587:56 /mi+2.9%

Positive split — 2.9% slower in the second half

AI Race Performance Report

Andrea's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:13	7:44	3.00 mi	23:13	7:44	-
5K	24:00	7:43	0.11 mi	0:47	7:20	-0:24
4M	30:47	7:42	0.89 mi	6:47	7:36	+0:16
5M	38:24	7:41	1.00 mi	7:37	7:37	+0:01
6M	45:58	7:40	1.00 mi	7:34	7:34	-0:03
10K	47:37	7:40	0.21 mi	1:39	7:43	+0:09
7M	53:37	7:40	0.79 mi	6:00	7:38	-0:05
8M	1:01:16	7:39	1.00 mi	7:39	7:39	+0:01
9M	1:09:03	7:40	1.00 mi	7:47	7:47	+0:08
15K	1:11:28	7:40	0.32 mi	2:25	7:32	-0:15
10M	1:16:41	7:40	0.68 mi	5:13	7:41	+0:09
11M	1:24:39	7:42	1.00 mi	7:58	7:58	+0:17
12M	1:32:19	7:42	1.00 mi	7:40	7:40	-0:18
20K	1:35:39	7:42	0.43 mi	3:20	7:48	+0:08
13M	1:40:10	7:42	0.57 mi	4:31	7:53	+0:05
Half(13.11 mi)	1:41:02	7:42	0.11 mi	0:52	7:53	0:00
14M	1:48:02	7:43	0.89 mi	7:00	7:52	-0:01
15M	1:56:15	7:45	1.00 mi	8:13	8:13	+0:21
25K	2:00:47	7:47	0.53 mi	4:32	8:29	+0:16
16M	2:04:19	7:46	0.47 mi	3:32	7:35	-0:54
17M	2:12:06	7:46	1.00 mi	7:47	7:47	+0:12
18M	2:19:59	7:47	1.00 mi	7:53	7:53	+0:06
30K	2:25:03	7:47	0.64 mi	5:04	7:54	+0:01
19M	2:27:51	7:47	0.36 mi	2:48	7:48	-0:06
20M	2:35:47	7:47	1.00 mi	7:56	7:56	+0:08
21M	2:43:44	7:48	1.00 mi	7:57	7:57	+0:01
35K	2:49:39	7:48	0.75 mi	5:55	7:55	-0:02
22M	2:51:41	7:48	0.25 mi	2:02	8:04	+0:09
23M	2:59:26	7:48	1.00 mi	7:45	7:45	-0:19
24M	3:07:34	7:49	1.00 mi	8:08	8:08	+0:23
40K	3:14:14	7:49	0.85 mi	6:40	7:48	-0:20
25M	3:15:23	7:49	0.15 mi	1:09	7:55	+0:07
26M	3:23:18	7:49	1.00 mi	7:55	7:55	0:00
Finish(26.22 mi)	3:25:00	7:49	0.22 mi	1:42	7:46	-0:09

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:20 /mi

Average Pace

7:49 /mi

Slowest Pace

8:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:04:07

90% of race

Time at Steady Pace

20:53

10% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	7448	6036	858	6919	5638	792
5K	0.11 mi	7332+116	5945+91	845+13	5687	4746	680
4M	0.89 mi	7235+97	5887+58	845	7074	5805	819
5M	1.00 mi	7322-87	5949-62	849-4	7948	6416	908
6M	1.00 mi	7247+75	5906+43	842+7	7052	5782	824
10K	0.21 mi	7230+17	5893+13	836+6	7526	6164	869
7M	0.79 mi	7344-114	5977-84	848-12	8648	6974	981
8M	1.00 mi	7277+67	5934+43	835+13	6937	5766	802
9M	1.00 mi	7254+23	5926+8	832+3	7411	6079	851
15K	0.32 mi	7225+29	5902+24	829+3	7115	5848	811
10M	0.68 mi	7243-18	5925-23	834-5	7804	6341	894
11M	1.00 mi	7323-80	5981-56	842-8	8591	6916	963
12M	1.00 mi	7237+86	5927+54	832+10	6844	5619	788
20K	0.43 mi	7218+19	5919+8	831+1	7194	5892	826
13M	0.57 mi	7185+33	5892+27	829+2	6919	5638	792
Half(13.11 mi)	0.11 mi	7171+14	5883+9	830-1	7917	6078	830
14M	0.89 mi	7167+4	5870+13	824+6	8024	6449	904
15M	1.00 mi	7169-2	5870	827-3	8016	6405	881
25K	0.53 mi	7180-11	5870	824+3	8449	6701	931
16M	0.47 mi	7142+38	5840+30	819+5	6422	5207	733
17M	1.00 mi	7072+70	5780+60	807+12	6426	5200	717
18M	1.00 mi	7033+39	5743+37	800+7	7238	5766	795
30K	0.64 mi	6966+67	5684+59	792+8	6619	5261	726
19M	0.36 mi	6933+33	5657+27	789+3	6299	5008	694
20M	1.00 mi	6743+190	5499+158	775+14	5208	4182	581
21M	1.00 mi	6573+170	5355+144	757+18	4983	3981	538
35K	0.75 mi	6475+98	5265+90	746+11	5143	4064	552
22M	0.25 mi	6434+41	5229+36	744+2	4881	3867	545
23M	1.00 mi	6230+204	5066+163	724+20	3997	3230	455
24M	1.00 mi	6034+196	4903+163	691+33	4355	3421	461
40K	0.85 mi	5885+149	4775+128	672+19	3993	3118	419
25M	0.15 mi	5871+14	4760+15	668+4	5029	3855	506
26M	1.00 mi	5784+87	4667+93	645+23	5419	4050	551
Finish(26.22 mi)	0.22 mi	5779+5	4661+6	643+2	7777	5575	723

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 11%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

6919

Males

5638

No position changes recorded for this athlete.

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