John Dempsey

Lynbrook, NY

Bib: 21162 M 44

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 61036

Top 20%

Gender (Male)

#0 / 31978

Top 29%

Masters (Masters Men)

#0 / 14572

Top 24%

Division (M40-44)

#0 / 3949

Top 32%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:24/mi

25:13

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:48/mi

26:03

→ flat

76 ft elev

8:32/mi

33:40

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:18/mi

41:58

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:07/mi

50:05

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:39/mi

51:56

→ flat0.6% grade

58 ft elev

8:10/mi

58:21

↓ 30 ft0.6% grade

33 ft elev

8:32/mi

1:06:53

↑ 30 ft0.4% grade

54 ft elev

8:33/mi

1:15:26

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:07/mi

1:18:02

↓ 13 ft0.8% grade

66 ft elev

10M

8:28/mi

1:23:47

↓ 36 ft0.9% grade

33 ft elev

11M

8:45/mi

1:32:32

↑ 43 ft0.7% grade

72 ft elev

12M

8:24/mi

1:40:56

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:32/mi

1:44:35

↑ 16 ft0.7% grade

54 ft elev

13M

8:39/mi

1:49:32

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:39/mi

1:50:29

→ flat0.5% grade

49 ft elev

14M

8:31/mi

1:58:04

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:55/mi

2:06:59

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:55/mi

2:11:45

↑ 68 ft2.4% grade

169 ft elev

16M

8:11/mi

2:15:34

↓ 45 ft1.7% grade

125 ft elev

17M

8:42/mi

2:24:16

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:38/mi

2:32:54

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:49/mi

2:38:33

→ flat

41 ft elev

19M

8:43/mi

2:41:41

→ flat0.2% grade

39 ft elev

20M

8:58/mi

2:50:39

↑ 43 ft0.7% grade

72 ft elev

21M

9:09/mi

2:59:48

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:12/mi

3:06:41

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:27/mi

3:09:04

→ flat0.2% grade

51 ft elev

23M

9:04/mi

3:18:08

↓ 10 ft0.1% grade

46 ft elev

24M

9:13/mi

3:27:21

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:29/mi

3:34:36

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:56/mi

3:35:54

↑ 10 ft1.3% grade

111 ft elev

26M

8:32/mi

3:44:26

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:51/mi

3:46:09

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:50:298:26 /mi⚡ faster

2nd Half

1:55:408:49 /mi+4.7%

Positive split — 4.7% slower in the second half

AI Race Performance Report

John's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:13	8:24	3.00 mi	25:13	8:24	-
5K	26:03	8:23	0.11 mi	0:50	7:48	-0:36
4M	33:40	8:25	0.89 mi	7:37	8:32	+0:44
5M	41:58	8:24	1.00 mi	8:18	8:18	-0:14
6M	50:05	8:21	1.00 mi	8:07	8:07	-0:11
10K	51:56	8:21	0.21 mi	1:51	8:39	+0:32
7M	58:21	8:20	0.79 mi	6:25	8:10	-0:29
8M	1:06:53	8:22	1.00 mi	8:32	8:32	+0:22
9M	1:15:26	8:23	1.00 mi	8:33	8:33	+0:01
15K	1:18:02	8:22	0.32 mi	2:36	8:07	-0:26
10M	1:23:47	8:23	0.68 mi	5:45	8:28	+0:21
11M	1:32:32	8:25	1.00 mi	8:45	8:45	+0:17
12M	1:40:56	8:25	1.00 mi	8:24	8:24	-0:21
20K	1:44:35	8:25	0.43 mi	3:39	8:32	+0:08
13M	1:49:32	8:26	0.57 mi	4:57	8:39	+0:07
Half(13.11 mi)	1:50:29	8:26	0.11 mi	0:57	8:39	0:00
14M	1:58:04	8:26	0.89 mi	7:35	8:31	-0:08
15M	2:06:59	8:28	1.00 mi	8:55	8:55	+0:24
25K	2:11:45	8:29	0.53 mi	4:46	8:55	0:00
16M	2:15:34	8:28	0.47 mi	3:49	8:11	-0:44
17M	2:24:16	8:29	1.00 mi	8:42	8:42	+0:31
18M	2:32:54	8:30	1.00 mi	8:38	8:38	-0:04
30K	2:38:33	8:30	0.64 mi	5:39	8:49	+0:11
19M	2:41:41	8:31	0.36 mi	3:08	8:43	-0:06
20M	2:50:39	8:32	1.00 mi	8:58	8:58	+0:15
21M	2:59:48	8:34	1.00 mi	9:09	9:09	+0:11
35K	3:06:41	8:35	0.75 mi	6:53	9:12	+0:03
22M	3:09:04	8:36	0.25 mi	2:23	9:27	+0:15
23M	3:18:08	8:37	1.00 mi	9:04	9:04	-0:23
24M	3:27:21	8:38	1.00 mi	9:13	9:13	+0:09
40K	3:34:36	8:38	0.85 mi	7:15	8:29	-0:44
25M	3:35:54	8:38	0.15 mi	1:18	8:56	+0:27
26M	3:44:26	8:38	1.00 mi	8:32	8:32	-0:24
Finish(26.22 mi)	3:46:09	8:38	0.22 mi	1:43	7:51	-0:41

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:48 /mi

Average Pace

8:38 /mi

Slowest Pace

9:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:05:25

29% of race

Time at Steady Pace

1:40:05

44% of race

Time at Slower Pace

1:00:39

27% of race

Average Pace: 8:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	14237	10696	1496	12307	9276	1291
5K	0.11 mi	13991+246	10534+162	1476+20	8987	7097	1011
4M	0.89 mi	14647-656	10947-413	1542-66	17134	12523	1730
5M	1.00 mi	14782-135	11045-98	1550-8	15307	11402	1565
6M	1.00 mi	14310+472	10757+288	1511+39	12552	9651	1351
10K	0.21 mi	14402-92	10816-59	1519-8	17426	12752	1731
7M	0.79 mi	14364+38	10797+19	1512+7	14421	10916	1529
8M	1.00 mi	14532-168	10906-109	1532-20	15856	11808	1619
9M	1.00 mi	14579-47	10940-34	1534-2	15340	11494	1597
15K	0.32 mi	14489+90	10885+55	1529+5	12766	9769	1362
10M	0.68 mi	14543-54	10921-36	1525+4	15676	11598	1608
11M	1.00 mi	14674-131	11004-83	1546-21	16767	12319	1675
12M	1.00 mi	14560+114	10932+72	1531+15	13754	10407	1446
20K	0.43 mi	14530+30	10916+16	1523+8	14342	10776	1485
13M	0.57 mi	14396+134	10811+105	1510+13	12307	9276	1291
Half(13.11 mi)	0.11 mi	14418-22	10828-17	1513-3	14397	10508	1428
14M	0.89 mi	14334+84	10774+54	1505+8	14030	10440	1446
15M	1.00 mi	14233+101	10699+75	1492+13	14056	10419	1443
25K	0.53 mi	14098+135	10600+99	1480+12	12059	9081	1253
16M	0.47 mi	14006+92	10542+58	1476+4	11669	8846	1217
17M	1.00 mi	13982+24	10508+34	1472+4	14574	10654	1431
18M	1.00 mi	13902+80	10427+81	1465+7	13780	10072	1382
30K	0.64 mi	13823+79	10369+58	1458+7	14073	10082	1373
19M	0.36 mi	13802+21	10345+24	1455+3	14324	10221	1393
20M	1.00 mi	13644+158	10200+145	1431+24	12764	9160	1259
21M	1.00 mi	13546+98	10096+104	1421+10	13588	9552	1308
35K	0.75 mi	13509+37	10044+52	1409+12	14770	10058	1360
22M	0.25 mi	13498+11	10023+21	1407+2	15270	10406	1409
23M	1.00 mi	13362+136	9899+124	1382+25	12871	8889	1221
24M	1.00 mi	13134+228	9707+192	1358+24	11126	7739	1027
40K	0.85 mi	12806+328	9453+254	1312+46	7916	5674	757
25M	0.15 mi	12795+11	9439+14	1312	12489	8498	1131
26M	1.00 mi	12539+256	9235+204	1283+29	9714	6709	884
Finish(26.22 mi)	0.22 mi	12471+68	9186+49	1276+7	8034	5726	740

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 20%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

12307

Males

9276

No position changes recorded for this athlete.

More below

See the rest of John's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

New York Road Runners