Ron Jake Roque

Woodside, NY

Bib: 21135 M 31

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M30-34)
#0 / 5816
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:10/mi
27:30
↑ 182↓ 221
5K· 3.11 mi
9:59/mi
28:34
→ flat
4M
8:59/mi
36:35
↑ 23↓ 16
5M
8:50/mi
45:25
↑ 13↓ 30
6M
9:00/mi
54:25
↑ 16↓ 36
10K· 6.21 mi
9:12/mi
56:23
→ flat
7M
8:59/mi
1:03:27
↓ 30
8M
9:09/mi
1:12:36
↑ 30
9M
9:18/mi
1:21:54
↑ 61↓ 33
15K· 9.32 mi
9:06/mi
1:24:49
↓ 13
10M
9:06/mi
1:31:00
↓ 36
11M
9:12/mi
1:40:12
↑ 43
12M
9:10/mi
1:49:22
↓ 46
20K· 12.43 mi
9:17/mi
1:53:20
↑ 16
13M
9:37/mi
1:58:50
↓ 26
Half· 13.11 mi
9:37/mi
1:59:54
→ flat
14M
9:26/mi
2:08:18
↑ 23↓ 39
15M
10:18/mi
2:18:36
↑ 62
25K· 15.53 mi
11:12/mi
2:24:35
↑ 68
16M
12:20/mi
2:30:20
↓ 45
17M
10:13/mi
2:40:33
↑ 10↓ 59
18M
10:33/mi
2:51:06
↑ 30↓ 49
30K· 18.64 mi
11:48/mi
2:58:40
→ flat
19M
11:58/mi
3:02:58
→ flat
20M
12:41/mi
3:15:39
↑ 43
21M
12:03/mi
3:27:42
↑ 20↓ 39
35K· 21.75 mi
12:14/mi
3:36:51
↑ 20↓ 23
22M
13:41/mi
3:40:18
→ flat
23M
12:39/mi
3:52:57
↓ 10
24M
12:54/mi
4:05:51
↑ 92
40K· 24.85 mi
12:17/mi
4:16:21
↑ 13↓ 62
25M
10:40/mi
4:17:54
↑ 10
26M
11:00/mi
4:28:54
↑ 39↓ 39
Finish· 26.22 mi
10:22/mi
4:31:10
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:59:549:09 /mi⚡ faster
2nd Half
2:31:1611:32 /mi+26.2%
Positive split — 26.2% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
27:309:103.00 mi27:30
9:10
-
5K
28:349:120.11 mi1:04
9:59
+0:49
4M
36:359:090.89 mi8:01
8:59
-1:00
5M
45:259:051.00 mi8:50
8:50
-0:09
6M
54:259:041.00 mi9:00
9:00
+0:10
10K
56:239:040.21 mi1:58
9:12
+0:12
7M
1:03:279:040.79 mi7:04
8:59
-0:13
8M
1:12:369:041.00 mi9:09
9:09
+0:10
9M
1:21:549:061.00 mi9:18
9:18
+0:09
15K
1:24:499:060.32 mi2:55
9:06
-0:12
10M
1:31:009:060.68 mi6:11
9:06
0:00
11M
1:40:129:071.00 mi9:12
9:12
+0:06
12M
1:49:229:071.00 mi9:10
9:10
-0:02
20K
1:53:209:070.43 mi3:58
9:17
+0:07
13M
1:58:509:090.57 mi5:30
9:37
+0:20
Half(13.11 mi)
1:59:549:090.11 mi1:04
9:37
0:00
14M
2:08:189:100.89 mi8:24
9:26
-0:11
15M
2:18:369:141.00 mi10:18
10:18
+0:52
25K
2:24:359:180.53 mi5:59
11:12
+0:54
16M
2:30:209:240.47 mi5:45
12:20
+1:08
17M
2:40:339:271.00 mi10:13
10:13
-2:07
18M
2:51:069:301.00 mi10:33
10:33
+0:20
30K
2:58:409:350.64 mi7:34
11:48
+1:15
19M
3:02:589:380.36 mi4:18
11:58
+0:10
20M
3:15:399:471.00 mi12:41
12:41
+0:43
21M
3:27:429:531.00 mi12:03
12:03
-0:38
35K
3:36:519:580.75 mi9:09
12:14
+0:11
22M
3:40:1810:010.25 mi3:27
13:41
+1:27
23M
3:52:5710:081.00 mi12:39
12:39
-1:02
24M
4:05:5110:151.00 mi12:54
12:54
+0:15
40K
4:16:2110:190.85 mi10:30
12:17
-0:37
25M
4:17:5410:190.15 mi1:33
10:40
-1:37
26M
4:28:5410:211.00 mi11:00
11:00
+0:20
Finish(26.22 mi)
4:31:1010:210.22 mi2:16
10:22
-0:38
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners