Courtney H. Caronongan

Brooklyn, NY

Bib: 21110 F 37

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 18%
Gender (Female)
#0 / 28901
Top 9%
Division (W35-39)
#0 / 3366
Top 10%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:03/mi
24:09
↑ 182↓ 221
5K· 3.11 mi
8:35/mi
25:04
→ flat
4M
7:51/mi
32:05
↑ 23↓ 16
5M
7:47/mi
39:52
↑ 13↓ 30
6M
7:50/mi
47:42
↑ 16↓ 36
10K· 6.21 mi
7:48/mi
49:22
→ flat
7M
7:48/mi
55:30
↓ 30
8M
7:57/mi
1:03:27
↑ 30
9M
8:00/mi
1:11:27
↑ 61↓ 33
15K· 9.32 mi
8:03/mi
1:14:02
↓ 13
10M
8:12/mi
1:19:36
↓ 36
11M
8:03/mi
1:27:39
↑ 43
12M
8:08/mi
1:35:47
↓ 46
20K· 12.43 mi
8:23/mi
1:39:22
↑ 16
13M
8:27/mi
1:44:12
↓ 26
Half· 13.11 mi
8:27/mi
1:45:08
→ flat
14M
8:21/mi
1:52:34
↑ 23↓ 39
15M
8:40/mi
2:01:14
↑ 62
25K· 15.53 mi
9:16/mi
2:06:11
↑ 68
16M
8:26/mi
2:10:07
↓ 45
17M
8:28/mi
2:18:35
↑ 10↓ 59
18M
8:33/mi
2:27:08
↑ 30↓ 49
30K· 18.64 mi
8:50/mi
2:32:48
→ flat
19M
8:43/mi
2:35:56
→ flat
20M
8:54/mi
2:44:50
↑ 43
21M
9:08/mi
2:53:58
↑ 20↓ 39
35K· 21.75 mi
9:00/mi
3:00:42
↑ 20↓ 23
22M
9:15/mi
3:03:02
→ flat
23M
9:04/mi
3:12:06
↓ 10
24M
9:08/mi
3:21:14
↑ 92
40K· 24.85 mi
9:14/mi
3:29:08
↑ 13↓ 62
25M
9:10/mi
3:30:28
↑ 10
26M
9:02/mi
3:39:30
↑ 39↓ 39
Finish· 26.22 mi
8:09/mi
3:41:17
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:45:088:01 /mi⚡ faster
2nd Half
1:56:098:52 /mi+10.5%
Positive split — 10.5% slower in the second half
AI Race Performance Report

Courtney's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
24:098:033.00 mi24:09
8:03
-
5K
25:048:040.11 mi0:55
8:35
+0:32
4M
32:058:010.89 mi7:01
7:51
-0:44
5M
39:527:581.00 mi7:47
7:47
-0:04
6M
47:427:571.00 mi7:50
7:50
+0:03
10K
49:227:570.21 mi1:40
7:48
-0:02
7M
55:307:560.79 mi6:08
7:48
0:00
8M
1:03:277:561.00 mi7:57
7:57
+0:09
9M
1:11:277:561.00 mi8:00
8:00
+0:03
15K
1:14:027:570.32 mi2:35
8:03
+0:03
10M
1:19:367:580.68 mi5:34
8:12
+0:09
11M
1:27:397:581.00 mi8:03
8:03
-0:09
12M
1:35:477:591.00 mi8:08
8:08
+0:05
20K
1:39:228:000.43 mi3:35
8:23
+0:15
13M
1:44:128:010.57 mi4:50
8:27
+0:04
Half(13.11 mi)
1:45:088:010.11 mi0:56
8:27
0:00
14M
1:52:348:020.89 mi7:26
8:21
-0:06
15M
2:01:148:051.00 mi8:40
8:40
+0:19
25K
2:06:118:070.53 mi4:57
9:16
+0:36
16M
2:10:078:080.47 mi3:56
8:26
-0:50
17M
2:18:358:091.00 mi8:28
8:28
+0:02
18M
2:27:088:101.00 mi8:33
8:33
+0:05
30K
2:32:488:120.64 mi5:40
8:50
+0:17
19M
2:35:568:120.36 mi3:08
8:43
-0:07
20M
2:44:508:141.00 mi8:54
8:54
+0:11
21M
2:53:588:171.00 mi9:08
9:08
+0:14
35K
3:00:428:190.75 mi6:44
9:00
-0:08
22M
3:03:028:190.25 mi2:20
9:15
+0:15
23M
3:12:068:211.00 mi9:04
9:04
-0:11
24M
3:21:148:231.00 mi9:08
9:08
+0:04
40K
3:29:088:250.85 mi7:54
9:14
+0:06
25M
3:30:288:250.15 mi1:20
9:10
-0:04
26M
3:39:308:271.00 mi9:02
9:02
-0:08
Finish(26.22 mi)
3:41:178:270.22 mi1:47
8:09
-0:53
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners