Ewa Surdacka

Beverwijk, North Holland

Bib: 20971 F 56

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 21%

Gender (Female)

#0 / 28901

Top 12%

Masters (Masters Women)

#0 / 10324

Top 10%

Division (W55-59)

#0 / 1438

Top 9%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:11/mi

24:33

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:44/mi

25:29

→ flat

76 ft elev

7:57/mi

32:35

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:47/mi

40:22

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:59/mi

48:21

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:11/mi

50:06

→ flat0.6% grade

58 ft elev

7:53/mi

56:18

↓ 30 ft0.6% grade

33 ft elev

8:15/mi

1:04:33

↑ 30 ft0.4% grade

54 ft elev

8:23/mi

1:12:56

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:07/mi

1:15:32

↓ 13 ft0.8% grade

66 ft elev

10M

8:07/mi

1:21:03

↓ 36 ft0.9% grade

33 ft elev

11M

8:42/mi

1:29:45

↑ 43 ft0.7% grade

72 ft elev

12M

8:28/mi

1:38:13

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:37/mi

1:41:54

↑ 16 ft0.7% grade

54 ft elev

13M

8:37/mi

1:46:50

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:37/mi

1:47:47

→ flat0.5% grade

49 ft elev

14M

8:19/mi

1:55:11

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:55/mi

2:04:06

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:21/mi

2:09:06

↑ 68 ft2.4% grade

169 ft elev

16M

8:11/mi

2:12:55

↓ 45 ft1.7% grade

125 ft elev

17M

8:36/mi

2:21:31

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:36/mi

2:30:07

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:47/mi

2:35:45

→ flat

41 ft elev

19M

8:52/mi

2:38:56

→ flat0.2% grade

39 ft elev

20M

9:22/mi

2:48:18

↑ 43 ft0.7% grade

72 ft elev

21M

9:17/mi

2:57:35

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:04/mi

3:04:22

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:27/mi

3:06:45

→ flat0.2% grade

51 ft elev

23M

9:23/mi

3:16:08

↓ 10 ft0.1% grade

46 ft elev

24M

10:01/mi

3:26:09

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:35/mi

3:34:21

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:24/mi

3:35:43

↑ 10 ft1.3% grade

111 ft elev

26M

9:26/mi

3:45:09

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:32/mi

3:47:14

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:47:478:13 /mi⚡ faster

2nd Half

1:59:279:07 /mi+10.8%

Positive split — 10.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:33	8:11	3.00 mi	24:33	8:11	-
5K	25:29	8:12	0.11 mi	0:56	8:44	+0:33
4M	32:35	8:09	0.89 mi	7:06	7:57	-0:47
5M	40:22	8:04	1.00 mi	7:47	7:47	-0:10
6M	48:21	8:04	1.00 mi	7:59	7:59	+0:12
10K	50:06	8:04	0.21 mi	1:45	8:11	+0:12
7M	56:18	8:03	0.79 mi	6:12	7:53	-0:18
8M	1:04:33	8:04	1.00 mi	8:15	8:15	+0:22
9M	1:12:56	8:06	1.00 mi	8:23	8:23	+0:08
15K	1:15:32	8:06	0.32 mi	2:36	8:07	-0:16
10M	1:21:03	8:06	0.68 mi	5:31	8:07	0:00
11M	1:29:45	8:10	1.00 mi	8:42	8:42	+0:35
12M	1:38:13	8:11	1.00 mi	8:28	8:28	-0:14
20K	1:41:54	8:12	0.43 mi	3:41	8:37	+0:09
13M	1:46:50	8:13	0.57 mi	4:56	8:37	0:00
Half(13.11 mi)	1:47:47	8:13	0.11 mi	0:57	8:37	0:00
14M	1:55:11	8:14	0.89 mi	7:24	8:19	-0:18
15M	2:04:06	8:16	1.00 mi	8:55	8:55	+0:36
25K	2:09:06	8:19	0.53 mi	5:00	9:21	+0:26
16M	2:12:55	8:18	0.47 mi	3:49	8:11	-1:10
17M	2:21:31	8:19	1.00 mi	8:36	8:36	+0:25
18M	2:30:07	8:20	1.00 mi	8:36	8:36	0:00
30K	2:35:45	8:21	0.64 mi	5:38	8:47	+0:11
19M	2:38:56	8:22	0.36 mi	3:11	8:52	+0:05
20M	2:48:18	8:25	1.00 mi	9:22	9:22	+0:30
21M	2:57:35	8:27	1.00 mi	9:17	9:17	-0:05
35K	3:04:22	8:29	0.75 mi	6:47	9:04	-0:13
22M	3:06:45	8:29	0.25 mi	2:23	9:27	+0:23
23M	3:16:08	8:32	1.00 mi	9:23	9:23	-0:04
24M	3:26:09	8:35	1.00 mi	10:01	10:01	+0:38
40K	3:34:21	8:37	0.85 mi	8:12	9:35	-0:26
25M	3:35:43	8:38	0.15 mi	1:22	9:24	-0:11
26M	3:45:09	8:40	1.00 mi	9:26	9:26	+0:02
Finish(26.22 mi)	3:47:14	8:40	0.22 mi	2:05	9:32	+0:06

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:47 /mi

Average Pace

8:40 /mi

Slowest Pace

10:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:22:57

37% of race

Time at Steady Pace

1:02:04

27% of race

Time at Slower Pace

1:22:13

36% of race

Average Pace: 8:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W55-59	Seg. Overall	Seg. Females	Seg. W55-59
3M	3.00 mi	11831	2678	101	12061	2879	110
5K	0.11 mi	12040-209	2737-59	104-3	19278	5595	269
4M	0.89 mi	11654+386	2602+135	94+10	10594	2271	83
5M	1.00 mi	11235+419	2466+136	86+8	9536	1977	70
6M	1.00 mi	11193+42	2445+21	87-1	11107	2405	87
10K	0.21 mi	11209-16	2453-8	87	11916	2673	91
7M	0.79 mi	11221-12	2458-5	91-4	11387	2456	95
8M	1.00 mi	11387-166	2502-44	91	12764	2904	115
9M	1.00 mi	11595-208	2554-52	96-5	13414	3121	126
15K	0.32 mi	11613-18	2558-4	97-1	12611	2898	121
10M	0.68 mi	11617-4	2558	96+1	12049	2722	104
11M	1.00 mi	11941-324	2646-88	99-3	16133	4150	162
12M	1.00 mi	12171-230	2743-97	104-5	14410	3536	140
20K	0.43 mi	12238-67	2766-23	105-1	15112	3777	148
13M	0.57 mi	12165+73	2743+23	103+2	12061	2879	110
Half(13.11 mi)	0.11 mi	12260-95	2767-24	104-1	13836	3649	141
14M	0.89 mi	12205+55	2762+5	105-1	12010	2790	100
15M	1.00 mi	12275-70	2792-30	106-1	14030	3585	134
25K	0.53 mi	12342-67	2819-27	107-1	16474	4673	170
16M	0.47 mi	12288+54	2819	107	11556	2745	117
17M	1.00 mi	12322-34	2848-29	109-2	13509	3472	133
18M	1.00 mi	12321+1	2860-12	111-2	13426	3521	137
30K	0.64 mi	12339-18	2884-24	112-1	13797	3838	148
19M	0.36 mi	12365-26	2908-24	113-1	15821	4701	195
20M	1.00 mi	12441-76	2975-67	117-4	16583	5180	203
21M	1.00 mi	12435+6	3005-30	117	14869	4568	177
35K	0.75 mi	12397+38	3025-20	116+1	13456	4096	157
22M	0.25 mi	12390+7	3033-8	117-1	15200	4801	184
23M	1.00 mi	12448-58	3096-63	119-2	15693	5195	211
24M	1.00 mi	12628-180	3191-95	121-2	17917	6369	243
40K	0.85 mi	12709-81	3268-77	126-5	17554	6419	257
25M	0.15 mi	12719-10	3278-10	125+1	16966	5980	210
26M	1.00 mi	12844-125	3376-98	128-3	18324	6820	238
Finish(26.22 mi)	0.22 mi	12902-58	3409-33	131-3	26450	10849	346

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 20%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

12061

Females

2879

W55-59

No position changes recorded for this athlete.

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