Paul Russ

New York, NY

Bib: 20957 M 38

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M35-39)
#0 / 4669
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:48/mi
26:25
↑ 182↓ 221
5K· 3.11 mi
9:12/mi
27:24
→ flat
4M
9:05/mi
35:31
↑ 23↓ 16
5M
9:06/mi
44:37
↑ 13↓ 30
6M
9:11/mi
53:48
↑ 16↓ 36
10K· 6.21 mi
9:26/mi
55:49
→ flat
7M
9:13/mi
1:03:04
↓ 30
8M
9:23/mi
1:12:27
↑ 30
9M
9:38/mi
1:22:05
↑ 61↓ 33
15K· 9.32 mi
9:25/mi
1:25:06
↓ 13
10M
9:22/mi
1:31:28
↓ 36
11M
10:10/mi
1:41:38
↑ 43
12M
11:24/mi
1:53:02
↓ 46
20K· 12.43 mi
9:38/mi
1:57:09
↑ 16
13M
10:07/mi
2:02:56
↓ 26
Half· 13.11 mi
10:07/mi
2:04:03
→ flat
14M
11:00/mi
2:13:51
↑ 23↓ 39
15M
10:58/mi
2:24:49
↑ 62
25K· 15.53 mi
12:17/mi
2:31:23
↑ 68
16M
9:48/mi
2:35:57
↓ 45
17M
11:00/mi
2:46:57
↑ 10↓ 59
18M
11:22/mi
2:58:19
↑ 30↓ 49
30K· 18.64 mi
11:56/mi
3:05:58
→ flat
19M
11:25/mi
3:10:04
→ flat
20M
13:46/mi
3:23:50
↑ 43
21M
11:35/mi
3:35:25
↑ 20↓ 39
35K· 21.75 mi
10:50/mi
3:43:31
↑ 20↓ 23
22M
16:15/mi
3:47:37
→ flat
23M
11:13/mi
3:58:50
↓ 10
24M
11:50/mi
4:10:40
↑ 92
40K· 24.85 mi
10:43/mi
4:19:50
↑ 13↓ 62
25M
12:43/mi
4:21:41
↑ 10
26M
10:18/mi
4:31:59
↑ 39↓ 39
Finish· 26.22 mi
8:55/mi
4:33:56
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:04:039:28 /mi⚡ faster
2nd Half
2:29:5311:26 /mi+20.8%
Positive split — 20.8% slower in the second half
AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
26:258:483.00 mi26:25
8:48
-
5K
27:248:490.11 mi0:59
9:12
+0:24
4M
35:318:530.89 mi8:07
9:05
-0:07
5M
44:378:551.00 mi9:06
9:06
+0:01
6M
53:488:581.00 mi9:11
9:11
+0:05
10K
55:498:590.21 mi2:01
9:26
+0:15
7M
1:03:049:010.79 mi7:15
9:13
-0:13
8M
1:12:279:031.00 mi9:23
9:23
+0:10
9M
1:22:059:071.00 mi9:38
9:38
+0:15
15K
1:25:069:080.32 mi3:01
9:25
-0:13
10M
1:31:289:090.68 mi6:22
9:22
-0:03
11M
1:41:389:141.00 mi10:10
10:10
+0:48
12M
1:53:029:251.00 mi11:24
11:24
+1:14
20K
1:57:099:260.43 mi4:07
9:38
-1:46
13M
2:02:569:270.57 mi5:47
10:07
+0:29
Half(13.11 mi)
2:04:039:280.11 mi1:07
10:07
0:00
14M
2:13:519:340.89 mi9:48
11:00
+0:53
15M
2:24:499:391.00 mi10:58
10:58
-0:02
25K
2:31:239:450.53 mi6:34
12:17
+1:19
16M
2:35:579:450.47 mi4:34
9:48
-2:29
17M
2:46:579:491.00 mi11:00
11:00
+1:12
18M
2:58:199:541.00 mi11:22
11:22
+0:22
30K
3:05:589:590.64 mi7:39
11:56
+0:34
19M
3:10:0410:000.36 mi4:06
11:25
-0:31
20M
3:23:5010:111.00 mi13:46
13:46
+2:21
21M
3:35:2510:151.00 mi11:35
11:35
-2:11
35K
3:43:3110:170.75 mi8:06
10:50
-0:45
22M
3:47:3710:210.25 mi4:06
16:15
+5:25
23M
3:58:5010:231.00 mi11:13
11:13
-5:02
24M
4:10:4010:271.00 mi11:50
11:50
+0:37
40K
4:19:5010:270.85 mi9:10
10:43
-1:07
25M
4:21:4110:280.15 mi1:51
12:43
+2:00
26M
4:31:5910:281.00 mi10:18
10:18
-2:25
Finish(26.22 mi)
4:33:5610:270.22 mi1:57
8:55
-1:23
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners