Sotirios Giannatos

Brooklyn, NY

Bib: 20937 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 47%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 50%

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:20/mi

28:01

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:59/mi

29:05

→ flat

76 ft elev

9:18/mi

37:23

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:10/mi

46:33

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:18/mi

55:51

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:40/mi

57:55

→ flat0.6% grade

58 ft elev

8:59/mi

1:04:59

↓ 30 ft0.6% grade

33 ft elev

9:39/mi

1:14:38

↑ 30 ft0.4% grade

54 ft elev

9:35/mi

1:24:13

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:18/mi

1:27:12

↓ 13 ft0.8% grade

66 ft elev

10M

9:37/mi

1:33:44

↓ 36 ft0.9% grade

33 ft elev

11M

9:49/mi

1:43:33

↑ 43 ft0.7% grade

72 ft elev

12M

10:01/mi

1:53:34

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:59/mi

1:57:50

↑ 16 ft0.7% grade

54 ft elev

13M

10:14/mi

2:03:41

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:14/mi

2:04:49

→ flat0.5% grade

49 ft elev

14M

9:32/mi

2:13:18

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:53/mi

2:24:11

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:55/mi

2:30:01

↑ 68 ft2.4% grade

169 ft elev

16M

9:33/mi

2:34:28

↓ 45 ft1.7% grade

125 ft elev

17M

9:51/mi

2:44:19

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:50/mi

2:54:09

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:05/mi

3:00:37

→ flat

41 ft elev

19M

10:04/mi

3:04:14

→ flat0.2% grade

39 ft elev

20M

11:22/mi

3:15:36

↑ 43 ft0.7% grade

72 ft elev

21M

10:50/mi

3:26:26

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:23/mi

3:34:12

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:42/mi

3:36:54

→ flat0.2% grade

51 ft elev

23M

11:20/mi

3:48:14

↓ 10 ft0.1% grade

46 ft elev

24M

11:45/mi

3:59:59

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:15/mi

4:09:36

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:19/mi

4:11:06

↑ 10 ft1.3% grade

111 ft elev

26M

10:57/mi

4:22:03

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:54/mi

4:24:13

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:04:499:31 /mi⚡ faster

2nd Half

2:19:2410:38 /mi+11.7%

Positive split — 11.7% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:01	9:20	3.00 mi	28:01	9:20	-
5K	29:05	9:22	0.11 mi	1:04	9:59	+0:39
4M	37:23	9:21	0.89 mi	8:18	9:18	-0:41
5M	46:33	9:19	1.00 mi	9:10	9:10	-0:08
6M	55:51	9:19	1.00 mi	9:18	9:18	+0:08
10K	57:55	9:19	0.21 mi	2:04	9:40	+0:22
7M	1:04:59	9:17	0.79 mi	7:04	8:59	-0:41
8M	1:14:38	9:20	1.00 mi	9:39	9:39	+0:40
9M	1:24:13	9:21	1.00 mi	9:35	9:35	-0:04
15K	1:27:12	9:21	0.32 mi	2:59	9:18	-0:17
10M	1:33:44	9:22	0.68 mi	6:32	9:37	+0:19
11M	1:43:33	9:25	1.00 mi	9:49	9:49	+0:12
12M	1:53:34	9:28	1.00 mi	10:01	10:01	+0:12
20K	1:57:50	9:29	0.43 mi	4:16	9:59	-0:02
13M	2:03:41	9:31	0.57 mi	5:51	10:14	+0:15
Half(13.11 mi)	2:04:49	9:31	0.11 mi	1:08	10:14	0:00
14M	2:13:18	9:31	0.89 mi	8:29	9:32	-0:42
15M	2:24:11	9:37	1.00 mi	10:53	10:53	+1:21
25K	2:30:01	9:39	0.53 mi	5:50	10:55	+0:02
16M	2:34:28	9:39	0.47 mi	4:27	9:33	-1:22
17M	2:44:19	9:40	1.00 mi	9:51	9:51	+0:18
18M	2:54:09	9:41	1.00 mi	9:50	9:50	-0:01
30K	3:00:37	9:41	0.64 mi	6:28	10:05	+0:15
19M	3:04:14	9:42	0.36 mi	3:37	10:04	-0:01
20M	3:15:36	9:47	1.00 mi	11:22	11:22	+1:18
21M	3:26:26	9:50	1.00 mi	10:50	10:50	-0:32
35K	3:34:12	9:51	0.75 mi	7:46	10:23	-0:27
22M	3:36:54	9:52	0.25 mi	2:42	10:42	+0:19
23M	3:48:14	9:55	1.00 mi	11:20	11:20	+0:38
24M	3:59:59	10:00	1.00 mi	11:45	11:45	+0:25
40K	4:09:36	10:03	0.85 mi	9:37	11:15	-0:30
25M	4:11:06	10:03	0.15 mi	1:30	10:19	-0:56
26M	4:22:03	10:05	1.00 mi	10:57	10:57	+0:38
Finish(26.22 mi)	4:24:13	10:05	0.22 mi	2:10	9:54	-1:03

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:59 /mi

Average Pace

10:05 /mi

Slowest Pace

11:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:33:53

36% of race

Time at Steady Pace

1:17:18

29% of race

Time at Slower Pace

1:33:02

35% of race

Average Pace: 10:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	27206	18288	1871	30655	19699	1965
5K	0.11 mi	27472-266	18420-132	1882-11	36173	22387	2275
4M	0.89 mi	27868-396	18672-252	1897-15	29062	19313	1960
5M	1.00 mi	27942-74	18721-49	1901-4	28432	18942	1902
6M	1.00 mi	28072-130	18789-68	1901	28945	19217	1923
10K	0.21 mi	28218-146	18873-84	1907-6	32119	20805	2098
7M	0.79 mi	28098+120	18812+61	1896+11	27251	18405	1856
8M	1.00 mi	28480-382	19029-217	1921-25	30881	20235	2016
9M	1.00 mi	28642-162	19115-86	1920+1	29774	19726	1973
15K	0.32 mi	28593+49	19078+37	1916+4	28542	18960	1904
10M	0.68 mi	28640-47	19086-8	1915+1	30390	19796	1971
11M	1.00 mi	28878-238	19209-123	1926-11	30900	20101	1998
12M	1.00 mi	29218-340	19376-167	1954-28	33045	21107	2128
20K	0.43 mi	29327-109	19429-53	1955-1	32562	20810	2074
13M	0.57 mi	29330-3	19424+5	1953+2	30655	19699	1965
Half(13.11 mi)	0.11 mi	29354-24	19423+1	1954-1	31774	20230	2006
14M	0.89 mi	29064+290	19252+171	1936+18	26392	17517	1769
15M	1.00 mi	29372-308	19370-118	1944-8	34005	20995	2098
25K	0.53 mi	29391-19	19347+23	1942+2	31931	19843	1997
16M	0.47 mi	29295+96	19273+74	1933+9	27253	17807	1815
17M	1.00 mi	29071+224	19128+145	1925+8	27003	17522	1758
18M	1.00 mi	28758+313	18900+228	1900+25	26166	16935	1735
30K	0.64 mi	28512+246	18713+187	1884+16	25922	16475	1677
19M	0.36 mi	28426+86	18638+75	1877+7	28078	17410	1777
20M	1.00 mi	28541-115	18627+11	1874+3	32298	18979	1946
21M	1.00 mi	28386+155	18448+179	1858+16	27931	16957	1727
35K	0.75 mi	28127+259	18243+205	1840+18	24893	15394	1572
22M	0.25 mi	28082+45	18202+41	1841-1	27289	16481	1663
23M	1.00 mi	28174-92	18179+23	1837+4	32761	18687	1893
24M	1.00 mi	28252-78	18136+43	1836+1	33074	18746	1891
40K	0.85 mi	28342-90	18089+47	1830+6	33113	18662	1885
25M	0.15 mi	28323+19	18067+22	1828+2	27228	16205	1610
26M	1.00 mi	28447-124	18058+9	1822+6	33880	19002	1904
Finish(26.22 mi)	0.22 mi	28448-1	18049+9	1821+1	31370	17981	1755

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 50%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

30655

Males

19699

No position changes recorded for this athlete.

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