TCS New York City Marathon logo
TCS NYC MARATHON 2026

Lauren Louw

New York, NY

Bib: 20933 F 26

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 61036
Top 20%
Gender (Female)
#0 / 28901
Top 11%
Division (W25-29)
#0 / 7332
Top 12%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:04/mi
24:13
↑ 182↓ 221
5K· 3.11 mi
8:16/mi
25:06
→ flat
4M
7:51/mi
32:07
↑ 23↓ 16
5M
7:50/mi
39:57
↑ 13↓ 30
6M
8:08/mi
48:05
↑ 16↓ 36
10K· 6.21 mi
7:43/mi
49:44
→ flat
7M
7:48/mi
55:52
↓ 30
8M
7:54/mi
1:03:46
↑ 30
9M
8:02/mi
1:11:48
↑ 61↓ 33
15K· 9.32 mi
8:00/mi
1:14:22
↓ 13
10M
8:00/mi
1:19:48
↓ 36
11M
7:59/mi
1:27:47
↑ 43
12M
7:47/mi
1:35:34
↓ 46
20K· 12.43 mi
7:53/mi
1:38:56
↑ 16
13M
8:01/mi
1:43:31
↓ 26
Half· 13.11 mi
8:01/mi
1:44:24
→ flat
14M
7:56/mi
1:51:28
↑ 23↓ 39
15M
9:49/mi
2:01:17
↑ 62
25K· 15.53 mi
9:08/mi
2:06:10
↑ 68
16M
8:09/mi
2:09:58
↓ 45
17M
8:48/mi
2:18:46
↑ 10↓ 59
18M
9:39/mi
2:28:25
↑ 30↓ 49
30K· 18.64 mi
8:24/mi
2:33:48
→ flat
19M
8:07/mi
2:36:43
→ flat
20M
9:21/mi
2:46:04
↑ 43
21M
9:24/mi
2:55:28
↑ 20↓ 39
35K· 21.75 mi
9:31/mi
3:02:35
↑ 20↓ 23
22M
9:07/mi
3:04:53
→ flat
23M
9:30/mi
3:14:23
↓ 10
24M
10:51/mi
3:25:14
↑ 92
40K· 24.85 mi
9:26/mi
3:33:18
↑ 13↓ 62
25M
8:50/mi
3:34:35
↑ 10
26M
9:22/mi
3:43:57
↑ 39↓ 39
Finish· 26.22 mi
8:59/mi
3:45:55
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:44:247:58 /mi⚡ faster
2nd Half
2:01:319:16 /mi+16.4%
Positive split — 16.4% slower in the second half
AI Race Performance Report

Lauren's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
24:138:043.00 mi24:13
8:04
-
5K
25:068:050.11 mi0:53
8:16
+0:12
4M
32:078:020.89 mi7:01
7:51
-0:25
5M
39:577:591.00 mi7:50
7:50
-0:01
6M
48:058:011.00 mi8:08
8:08
+0:18
10K
49:448:000.21 mi1:39
7:43
-0:25
7M
55:527:590.79 mi6:08
7:48
+0:05
8M
1:03:467:581.00 mi7:54
7:54
+0:06
9M
1:11:487:591.00 mi8:02
8:02
+0:08
15K
1:14:227:590.32 mi2:34
8:00
-0:02
10M
1:19:487:590.68 mi5:26
8:00
0:00
11M
1:27:477:591.00 mi7:59
7:59
-0:01
12M
1:35:347:581.00 mi7:47
7:47
-0:12
20K
1:38:567:580.43 mi3:22
7:53
+0:06
13M
1:43:317:580.57 mi4:35
8:01
+0:08
Half(13.11 mi)
1:44:247:580.11 mi0:53
8:01
0:00
14M
1:51:287:580.89 mi7:04
7:56
-0:05
15M
2:01:178:051.00 mi9:49
9:49
+1:53
25K
2:06:108:070.53 mi4:53
9:08
-0:41
16M
2:09:588:070.47 mi3:48
8:09
-0:59
17M
2:18:468:101.00 mi8:48
8:48
+0:39
18M
2:28:258:151.00 mi9:39
9:39
+0:51
30K
2:33:488:150.64 mi5:23
8:24
-1:15
19M
2:36:438:150.36 mi2:55
8:07
-0:17
20M
2:46:048:181.00 mi9:21
9:21
+1:14
21M
2:55:288:211.00 mi9:24
9:24
+0:03
35K
3:02:358:240.75 mi7:07
9:31
+0:07
22M
3:04:538:240.25 mi2:18
9:07
-0:24
23M
3:14:238:271.00 mi9:30
9:30
+0:23
24M
3:25:148:331.00 mi10:51
10:51
+1:21
40K
3:33:188:350.85 mi8:04
9:26
-1:25
25M
3:34:358:350.15 mi1:17
8:50
-0:36
26M
3:43:578:371.00 mi9:22
9:22
+0:32
Finish(26.22 mi)
3:45:558:370.22 mi1:58
8:59
-0:23
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of Lauren's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

New York Road Runners

New York Road Runners