Kate Rakowski

Brooklyn, NY

Bib: 20923 F 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Top 41%

Masters (Masters Women)

#0 / 10324

Top 35%

Division (W40-44)

#0 / 2960

Top 40%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:32/mi

25:37

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:12/mi

26:36

→ flat

76 ft elev

8:24/mi

34:06

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:27/mi

42:33

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:32/mi

51:05

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:49/mi

52:58

→ flat0.6% grade

58 ft elev

8:28/mi

59:37

↓ 30 ft0.6% grade

33 ft elev

8:44/mi

1:08:21

↑ 30 ft0.4% grade

54 ft elev

8:53/mi

1:17:14

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:00/mi

1:20:07

↓ 13 ft0.8% grade

66 ft elev

10M

15:08/mi

1:30:24

↓ 36 ft0.9% grade

33 ft elev

11M

8:29/mi

1:38:53

↑ 43 ft0.7% grade

72 ft elev

12M

8:52/mi

1:47:45

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:58/mi

1:51:35

↑ 16 ft0.7% grade

54 ft elev

13M

9:14/mi

1:56:52

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:14/mi

1:57:53

→ flat0.5% grade

49 ft elev

14M

9:23/mi

2:06:14

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:52/mi

2:16:06

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:16/mi

2:21:35

↑ 68 ft2.4% grade

169 ft elev

16M

9:48/mi

2:26:09

↓ 45 ft1.7% grade

125 ft elev

17M

10:22/mi

2:36:31

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:43/mi

2:47:14

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:07/mi

2:54:22

→ flat

41 ft elev

19M

10:52/mi

2:58:16

→ flat0.2% grade

39 ft elev

20M

11:30/mi

3:09:46

↑ 43 ft0.7% grade

72 ft elev

21M

11:54/mi

3:21:40

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:21/mi

3:30:54

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:53/mi

3:34:09

→ flat0.2% grade

51 ft elev

23M

12:49/mi

3:46:58

↓ 10 ft0.1% grade

46 ft elev

24M

13:18/mi

4:00:16

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:04/mi

4:12:18

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:32/mi

4:14:16

↑ 10 ft1.3% grade

111 ft elev

26M

14:26/mi

4:28:42

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

13:48/mi

4:31:43

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:57:539:00 /mi⚡ faster

2nd Half

2:33:5011:44 /mi+30.5%

Positive split — 30.5% slower in the second half

AI Race Performance Report

Kate's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:37	8:32	3.00 mi	25:37	8:32	-
5K	26:36	8:34	0.11 mi	0:59	9:12	+0:40
4M	34:06	8:32	0.89 mi	7:30	8:24	-0:48
5M	42:33	8:31	1.00 mi	8:27	8:27	+0:03
6M	51:05	8:31	1.00 mi	8:32	8:32	+0:05
10K	52:58	8:31	0.21 mi	1:53	8:49	+0:17
7M	59:37	8:31	0.79 mi	6:39	8:28	-0:21
8M	1:08:21	8:33	1.00 mi	8:44	8:44	+0:16
9M	1:17:14	8:35	1.00 mi	8:53	8:53	+0:09
15K	1:20:07	8:36	0.32 mi	2:53	9:00	+0:07
10M	1:30:24	9:02	0.68 mi	10:17	15:08	+6:08
11M	1:38:53	8:59	1.00 mi	8:29	8:29	-6:39
12M	1:47:45	8:59	1.00 mi	8:52	8:52	+0:23
20K	1:51:35	8:59	0.43 mi	3:50	8:58	+0:06
13M	1:56:52	8:59	0.57 mi	5:17	9:14	+0:16
Half(13.11 mi)	1:57:53	9:00	0.11 mi	1:01	9:14	0:00
14M	2:06:14	9:01	0.89 mi	8:21	9:23	+0:09
15M	2:16:06	9:04	1.00 mi	9:52	9:52	+0:29
25K	2:21:35	9:07	0.53 mi	5:29	10:16	+0:24
16M	2:26:09	9:08	0.47 mi	4:34	9:48	-0:28
17M	2:36:31	9:12	1.00 mi	10:22	10:22	+0:34
18M	2:47:14	9:17	1.00 mi	10:43	10:43	+0:21
30K	2:54:22	9:21	0.64 mi	7:08	11:07	+0:24
19M	2:58:16	9:23	0.36 mi	3:54	10:52	-0:15
20M	3:09:46	9:29	1.00 mi	11:30	11:30	+0:38
21M	3:21:40	9:36	1.00 mi	11:54	11:54	+0:24
35K	3:30:54	9:42	0.75 mi	9:14	12:21	+0:27
22M	3:34:09	9:44	0.25 mi	3:15	12:53	+0:32
23M	3:46:58	9:52	1.00 mi	12:49	12:49	-0:04
24M	4:00:16	10:01	1.00 mi	13:18	13:18	+0:29
40K	4:12:18	10:09	0.85 mi	12:02	14:04	+0:46
25M	4:14:16	10:10	0.15 mi	1:58	13:32	-0:32
26M	4:28:42	10:20	1.00 mi	14:26	14:26	+0:54
Finish(26.22 mi)	4:31:43	10:22	0.22 mi	3:01	13:48	-0:38

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:24 /mi

Average Pace

10:22 /mi

Slowest Pace

15:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:15:51

28% of race

Time at Steady Pace

1:25:00

31% of race

Time at Slower Pace

1:50:52

41% of race

Average Pace: 10:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	15917	4123	480	19789	5843	617
5K	0.11 mi	16163-246	4231-108	490-10	27392	9212	935
4M	0.89 mi	16002+161	4163+68	483+7	15718	4015	463
5M	1.00 mi	16193-191	4222-59	484-1	17422	4654	521
6M	1.00 mi	16312-119	4257-35	484	17584	4698	527
10K	0.21 mi	16400-88	4279-22	484	20603	5929	635
7M	0.79 mi	16570-170	4328-49	487-3	18583	5012	549
8M	1.00 mi	16781-211	4405-77	493-6	18536	5036	546
9M	1.00 mi	17122-341	4514-109	506-13	19838	5535	598
15K	0.32 mi	17300-178	4580-66	513-7	24410	7593	783
10M	0.68 mi	23690-6390	7206-2626	748-235	58063	26965	2759
11M	1.00 mi	22564+1126	6727+479	706+42	13833	3288	396
12M	1.00 mi	22184+380	6585+142	690+16	19341	5427	573
20K	0.43 mi	22083+101	6533+52	685+5	20416	5934	605
13M	0.57 mi	21902+181	6462+71	673+12	19789	5843	617
Half(13.11 mi)	0.11 mi	21888+14	6458+4	675-2	21435	6600	688
14M	0.89 mi	22040-152	6543-85	675	24840	8058	818
15M	1.00 mi	22261-221	6667-124	689-14	24952	8210	821
25K	0.53 mi	22512-251	6811-144	703-14	26302	9002	903
16M	0.47 mi	22813-301	6955-144	719-16	30040	10835	1096
17M	1.00 mi	23673-860	7368-413	750-31	31932	11978	1190
18M	1.00 mi	24404-731	7720-352	790-40	34012	13383	1332
30K	0.64 mi	24826-422	7959-239	813-23	34235	13958	1395
19M	0.36 mi	24991-165	8069-110	818-5	35091	14499	1455
20M	1.00 mi	25371-380	8336-267	843-25	33302	13777	1397
21M	1.00 mi	25899-528	8678-342	882-39	36345	15603	1564
35K	0.75 mi	26451-552	8994-316	913-31	40780	18019	1818
22M	0.25 mi	26710-259	9134-140	923-10	44214	19928	1977
23M	1.00 mi	27609-899	9664-530	970-47	43891	19735	1967
24M	1.00 mi	28383-774	10103-439	1004-34	44493	20087	1997
40K	0.85 mi	29607-1224	10773-670	1072-68	51224	23679	2370
25M	0.15 mi	29794-187	10871-98	1077-5	50137	23035	2324
26M	1.00 mi	31351-1557	11769-898	1159-82	54280	25243	2536
Finish(26.22 mi)	0.22 mi	31676-325	11954-185	1181-22	55928	26151	2646

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 32%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

19789

Females

5843

No position changes recorded for this athlete.

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Race managed by

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