Ronald Carter

Mount Vernon, NY

Bib: 20881 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 14%

Gender (Male)

#0 / 31978

Top 21%

Masters (Masters Men)

#0 / 14572

Top 18%

Division (M45-49)

#0 / 3266

Top 21%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:59/mi

23:58

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:25/mi

24:52

→ flat

76 ft elev

7:56/mi

31:57

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:01/mi

39:58

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:00/mi

47:58

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:02/mi

49:41

→ flat0.6% grade

58 ft elev

7:55/mi

55:54

↓ 30 ft0.6% grade

33 ft elev

7:55/mi

1:03:49

↑ 30 ft0.4% grade

54 ft elev

8:05/mi

1:11:54

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:00/mi

1:14:28

↓ 13 ft0.8% grade

66 ft elev

10M

8:06/mi

1:19:58

↓ 36 ft0.9% grade

33 ft elev

11M

7:58/mi

1:27:56

↑ 43 ft0.7% grade

72 ft elev

12M

7:51/mi

1:35:47

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:45/mi

1:39:06

↑ 16 ft0.7% grade

54 ft elev

13M

8:07/mi

1:43:44

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:07/mi

1:44:38

→ flat0.5% grade

49 ft elev

14M

7:52/mi

1:51:38

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:28/mi

2:00:06

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:50/mi

2:04:49

↑ 68 ft2.4% grade

169 ft elev

16M

7:48/mi

2:08:27

↓ 45 ft1.7% grade

125 ft elev

17M

8:13/mi

2:16:40

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:24/mi

2:25:04

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:39/mi

2:30:37

→ flat

41 ft elev

19M

8:41/mi

2:33:44

→ flat0.2% grade

39 ft elev

20M

8:43/mi

2:42:27

↑ 43 ft0.7% grade

72 ft elev

21M

8:35/mi

2:51:02

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:40/mi

2:57:31

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:35/mi

2:59:41

→ flat0.2% grade

51 ft elev

23M

8:23/mi

3:08:04

↓ 10 ft0.1% grade

46 ft elev

24M

8:48/mi

3:16:52

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:12/mi

3:23:53

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:08/mi

3:25:04

↑ 10 ft1.3% grade

111 ft elev

26M

8:16/mi

3:33:20

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:00/mi

3:35:05

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:44:387:59 /mi⚡ faster

2nd Half

1:50:278:26 /mi+5.6%

Positive split — 5.6% slower in the second half

AI Race Performance Report

Ronald's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:58	7:59	3.00 mi	23:58	7:59	-
5K	24:52	8:00	0.11 mi	0:54	8:25	+0:26
4M	31:57	7:59	0.89 mi	7:05	7:56	-0:29
5M	39:58	8:00	1.00 mi	8:01	8:01	+0:05
6M	47:58	8:00	1.00 mi	8:00	8:00	-0:01
10K	49:41	8:00	0.21 mi	1:43	8:02	+0:02
7M	55:54	7:59	0.79 mi	6:13	7:55	-0:07
8M	1:03:49	7:59	1.00 mi	7:55	7:55	0:00
9M	1:11:54	7:59	1.00 mi	8:05	8:05	+0:10
15K	1:14:28	7:59	0.32 mi	2:34	8:00	-0:05
10M	1:19:58	8:00	0.68 mi	5:30	8:06	+0:06
11M	1:27:56	8:00	1.00 mi	7:58	7:58	-0:08
12M	1:35:47	7:59	1.00 mi	7:51	7:51	-0:07
20K	1:39:06	7:58	0.43 mi	3:19	7:45	-0:06
13M	1:43:44	7:59	0.57 mi	4:38	8:07	+0:22
Half(13.11 mi)	1:44:38	7:59	0.11 mi	0:54	8:07	0:00
14M	1:51:38	7:58	0.89 mi	7:00	7:52	-0:15
15M	2:00:06	8:00	1.00 mi	8:28	8:28	+0:36
25K	2:04:49	8:02	0.53 mi	4:43	8:50	+0:22
16M	2:08:27	8:02	0.47 mi	3:38	7:48	-1:02
17M	2:16:40	8:02	1.00 mi	8:13	8:13	+0:25
18M	2:25:04	8:04	1.00 mi	8:24	8:24	+0:11
30K	2:30:37	8:05	0.64 mi	5:33	8:39	+0:15
19M	2:33:44	8:05	0.36 mi	3:07	8:41	+0:02
20M	2:42:27	8:07	1.00 mi	8:43	8:43	+0:02
21M	2:51:02	8:09	1.00 mi	8:35	8:35	-0:08
35K	2:57:31	8:10	0.75 mi	6:29	8:40	+0:05
22M	2:59:41	8:10	0.25 mi	2:10	8:35	-0:05
23M	3:08:04	8:11	1.00 mi	8:23	8:23	-0:12
24M	3:16:52	8:12	1.00 mi	8:48	8:48	+0:25
40K	3:23:53	8:12	0.85 mi	7:01	8:12	-0:36
25M	3:25:04	8:12	0.15 mi	1:11	8:08	-0:04
26M	3:33:20	8:12	1.00 mi	8:16	8:16	+0:08
Finish(26.22 mi)	3:35:05	8:13	0.22 mi	1:45	8:00	-0:16

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:45 /mi

Average Pace

8:13 /mi

Slowest Pace

8:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:46:57

78% of race

Time at Steady Pace

48:08

22% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	9679	7606	782	8120	6513	650
5K	0.11 mi	9814-135	7697-91	797-15	15170	11181	1143
4M	0.89 mi	9903-89	7770-73	809-12	10337	8113	824
5M	1.00 mi	10374-471	8116-346	833-24	12122	9337	950
6M	1.00 mi	10498-124	8208-92	838-5	11268	8789	886
10K	0.21 mi	10496+2	8209-1	841-3	10146	7984	793
7M	0.79 mi	10615-119	8309-100	855-14	11615	9056	911
8M	1.00 mi	10410+205	8163+146	836+19	9301	7443	746
9M	1.00 mi	10424-14	8187-24	838-2	10344	8182	810
15K	0.32 mi	10446-22	8205-18	839-1	11401	8864	903
10M	0.68 mi	10526-80	8256-51	847-8	11755	9104	924
11M	1.00 mi	10311+215	8106+150	827+20	8524	6858	685
12M	1.00 mi	10131+180	7980+126	808+19	8346	6730	671
20K	0.43 mi	9985+146	7876+104	799+9	6733	5543	536
13M	0.57 mi	9731+254	7692+184	779+20	8120	6513	650
Half(13.11 mi)	0.11 mi	9861-130	7786-94	786-7	9185	6991	663
14M	0.89 mi	9680+181	7656+130	778+8	7937	6374	635
15M	1.00 mi	9694-14	7665-9	773+5	9982	7790	774
25K	0.53 mi	9745-51	7703-38	775-2	11072	8455	846
16M	0.47 mi	9675+70	7652+51	770+5	8104	6416	642
17M	1.00 mi	9691-16	7657-5	766+4	10051	7749	768
18M	1.00 mi	9751-60	7686-29	774-8	11474	8613	867
30K	0.64 mi	9787-36	7695-9	773+1	12507	9178	946
19M	0.36 mi	9831-44	7714-19	775-2	13741	9862	1030
20M	1.00 mi	9772+59	7649+65	773+2	10553	7805	800
21M	1.00 mi	9625+147	7518+131	764+9	9076	6779	695
35K	0.75 mi	9563+62	7458+60	763+1	10065	7329	730
22M	0.25 mi	9513+50	7415+43	756+7	7995	5994	594
23M	1.00 mi	9339+174	7268+147	741+15	7565	5672	570
24M	1.00 mi	9166+173	7123+145	722+19	8087	5904	583
40K	0.85 mi	8959+207	6939+184	700+22	6174	4573	445
25M	0.15 mi	8924+35	6912+27	693+7	5997	4485	436
26M	1.00 mi	8770+154	6788+124	675+18	7609	5423	524
Finish(26.22 mi)	0.22 mi	8756+14	6773+15	673+2	9224	6479	595

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 13%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

8120

Males

6513

No position changes recorded for this athlete.

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Race managed by

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