Rachel Waldrop

Mount Pleasant, SC

Bib: 20857 F 31

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 5%

Gender (Female)

#0 / 28901

Top 1%

Division (W30-34)

#0 / 5360

Top 2%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:04/mi

21:12

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:20/mi

21:59

→ flat

76 ft elev

7:01/mi

28:15

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:51/mi

35:06

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:58/mi

42:04

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:10/mi

43:36

→ flat0.6% grade

58 ft elev

6:52/mi

49:00

↓ 30 ft0.6% grade

33 ft elev

7:03/mi

56:03

↑ 30 ft0.4% grade

54 ft elev

7:09/mi

1:03:12

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:55/mi

1:05:25

↓ 13 ft0.8% grade

66 ft elev

10M

6:49/mi

1:10:03

↓ 36 ft0.9% grade

33 ft elev

11M

7:09/mi

1:17:12

↑ 43 ft0.7% grade

72 ft elev

12M

6:55/mi

1:24:07

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:08/mi

1:27:10

↑ 16 ft0.7% grade

54 ft elev

13M

7:12/mi

1:31:17

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:12/mi

1:32:05

→ flat0.5% grade

49 ft elev

14M

6:56/mi

1:38:15

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:26/mi

1:45:41

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:46/mi

1:49:50

↑ 68 ft2.4% grade

169 ft elev

16M

6:48/mi

1:53:00

↓ 45 ft1.7% grade

125 ft elev

17M

7:03/mi

2:00:03

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:12/mi

2:07:15

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:17/mi

2:11:55

→ flat

41 ft elev

19M

7:20/mi

2:14:33

→ flat0.2% grade

39 ft elev

20M

7:39/mi

2:22:12

↑ 43 ft0.7% grade

72 ft elev

21M

7:44/mi

2:29:56

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:44/mi

2:35:43

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:52/mi

2:37:42

→ flat0.2% grade

51 ft elev

23M

7:50/mi

2:45:32

↓ 10 ft0.1% grade

46 ft elev

24M

8:17/mi

2:53:49

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:56/mi

3:00:36

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:48/mi

3:01:44

↑ 10 ft1.3% grade

111 ft elev

26M

7:53/mi

3:09:37

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:42/mi

3:11:18

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:32:057:01 /mi⚡ faster

2nd Half

1:39:137:34 /mi+7.7%

Positive split — 7.7% slower in the second half

AI Race Performance Report

Rachel's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:12	7:04	3.00 mi	21:12	7:04	-
5K	21:59	7:05	0.11 mi	0:47	7:20	+0:16
4M	28:15	7:04	0.89 mi	6:16	7:01	-0:19
5M	35:06	7:01	1.00 mi	6:51	6:51	-0:10
6M	42:04	7:01	1.00 mi	6:58	6:58	+0:07
10K	43:36	7:01	0.21 mi	1:32	7:10	+0:12
7M	49:00	7:00	0.79 mi	5:24	6:52	-0:18
8M	56:03	7:00	1.00 mi	7:03	7:03	+0:11
9M	1:03:12	7:01	1.00 mi	7:09	7:09	+0:06
15K	1:05:25	7:01	0.32 mi	2:13	6:55	-0:14
10M	1:10:03	7:00	0.68 mi	4:38	6:49	-0:06
11M	1:17:12	7:01	1.00 mi	7:09	7:09	+0:20
12M	1:24:07	7:01	1.00 mi	6:55	6:55	-0:14
20K	1:27:10	7:01	0.43 mi	3:03	7:08	+0:13
13M	1:31:17	7:01	0.57 mi	4:07	7:12	+0:04
Half(13.11 mi)	1:32:05	7:01	0.11 mi	0:48	7:12	0:00
14M	1:38:15	7:01	0.89 mi	6:10	6:56	-0:16
15M	1:45:41	7:03	1.00 mi	7:26	7:26	+0:30
25K	1:49:50	7:04	0.53 mi	4:09	7:46	+0:20
16M	1:53:00	7:04	0.47 mi	3:10	6:48	-0:58
17M	2:00:03	7:04	1.00 mi	7:03	7:03	+0:15
18M	2:07:15	7:04	1.00 mi	7:12	7:12	+0:09
30K	2:11:55	7:05	0.64 mi	4:40	7:17	+0:05
19M	2:14:33	7:05	0.36 mi	2:38	7:20	+0:03
20M	2:22:12	7:07	1.00 mi	7:39	7:39	+0:19
21M	2:29:56	7:08	1.00 mi	7:44	7:44	+0:05
35K	2:35:43	7:10	0.75 mi	5:47	7:44	0:00
22M	2:37:42	7:10	0.25 mi	1:59	7:52	+0:08
23M	2:45:32	7:12	1.00 mi	7:50	7:50	-0:02
24M	2:53:49	7:15	1.00 mi	8:17	8:17	+0:27
40K	3:00:36	7:16	0.85 mi	6:47	7:56	-0:21
25M	3:01:44	7:16	0.15 mi	1:08	7:48	-0:08
26M	3:09:37	7:18	1.00 mi	7:53	7:53	+0:05
Finish(26.22 mi)	3:11:18	7:18	0.22 mi	1:41	7:42	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

6:48 /mi

Average Pace

7:18 /mi

Slowest Pace

8:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

42:19

22% of race

Time at Steady Pace

1:20:39

42% of race

Time at Slower Pace

1:08:20

36% of race

Average Pace: 7:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W30-34	Seg. Overall	Seg. Females	Seg. W30-34
3M	3.00 mi	3323	401	89	3524	441	98
5K	0.11 mi	3354-31	404-3	89	5362	833	178
4M	0.89 mi	3370-16	398+6	88+1	3516	400	85
5M	1.00 mi	3300+70	380+18	85+3	3120	340	74
6M	1.00 mi	3320-20	382-2	84+1	3402	392	85
10K	0.21 mi	3321-1	381+1	83+1	3628	437	93
7M	0.79 mi	3307+14	376+5	82+1	3382	386	85
8M	1.00 mi	3286+21	366+10	79+3	3320	361	78
9M	1.00 mi	3310-24	369-3	81-2	3463	392	86
15K	0.32 mi	3306+4	369	81	3286	374	84
10M	0.68 mi	3257+49	360+9	80+1	2766	277	68
11M	1.00 mi	3227+30	354+6	81-1	3149	349	82
12M	1.00 mi	3175+52	346+8	77+4	2894	305	70
20K	0.43 mi	3166+9	345+1	77	3136	345	84
13M	0.57 mi	3185-19	350-5	79-2	3524	441	98
Half(13.11 mi)	0.11 mi	3150+35	343+7	77+2	4405	1130	204
14M	0.89 mi	3095+55	335+8	76+1	2661	280	68
15M	1.00 mi	3109-14	340-5	78-2	3171	379	92
25K	0.53 mi	3099+10	341-1	79-1	3616	489	119
16M	0.47 mi	3077+22	340+1	79	2500	276	67
17M	1.00 mi	3041+36	340	79	2684	311	76
18M	1.00 mi	3029+12	342-2	79	3163	421	99
30K	0.64 mi	3013+16	346-4	79	3111	434	101
19M	0.36 mi	3004+9	346	79	3561	532	119
20M	1.00 mi	2990+14	347-1	81-2	3751	614	148
21M	1.00 mi	2985+5	355-8	83-2	3905	676	154
35K	0.75 mi	2964+21	359-4	83	4119	762	176
22M	0.25 mi	2960+4	359	83	3748	666	156
23M	1.00 mi	2963-3	372-13	87-4	4339	851	189
24M	1.00 mi	2993-30	384-12	93-6	5073	1125	258
40K	0.85 mi	2995-2	391-7	94-1	4632	1067	231
25M	0.15 mi	2993+2	391	94	4203	896	201
26M	1.00 mi	3023-30	404-13	96-2	5183	1286	287
Finish(26.22 mi)	0.22 mi	3036-13	407-3	97-1	7035	1903	438

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 6%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3524

Females

441

13.0 - 13.1 mi

Top 7%

36 ft39 ft

↑ 3ft↓ 0ft

3 ft

Overall

4405

Females

1130

W30-34

204

Half→14M

13.1 - 14.0 mi

Top 4%

52 ft36 ft

↑ 23ft↓ 39ft

39 ft

Overall

2661

Females

280

W30-34

14M→15M

14.0 - 15.0 mi

Top 5%

36 ft92 ft

↑ 62ft↓ 7ft

56 ft

Overall

3171

Females

379

W30-34

15M→25K

15.0 - 15.5 mi

Top 6%

100 ft167 ft

↑ 68ft↓ 0ft

68 ft

Overall

3616

Females

489

W30-34

119

25K→16M

15.5 - 16.0 mi

Top 4%

171 ft128 ft

↑ 3ft↓ 45ft

43 ft

Overall

2500

Females

276

W30-34

16M→17M

16.0 - 17.0 mi

Top 4%

108 ft59 ft

↑ 10ft↓ 59ft

49 ft

Overall

2684

Females

311

W30-34

No position changes recorded for this athlete.

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