Sammy Mashita

Midrand, Gauteng

Bib: 20794 M 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 14%

Gender (Male)

#0 / 31978

Top 20%

Masters (Masters Men)

#0 / 14572

Top 17%

Division (M45-49)

#0 / 3266

Top 20%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:11/mi

21:34

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:20/mi

22:21

→ flat

76 ft elev

7:19/mi

28:53

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:09/mi

36:02

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:19/mi

43:21

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:43/mi

45:00

→ flat0.6% grade

58 ft elev

7:11/mi

50:39

↓ 30 ft0.6% grade

33 ft elev

7:35/mi

58:14

↑ 30 ft0.4% grade

54 ft elev

7:27/mi

1:05:41

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:20/mi

1:08:02

↓ 13 ft0.8% grade

66 ft elev

10M

7:41/mi

1:13:15

↓ 36 ft0.9% grade

33 ft elev

11M

7:56/mi

1:21:11

↑ 43 ft0.7% grade

72 ft elev

12M

8:06/mi

1:29:17

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:55/mi

1:32:40

↑ 16 ft0.7% grade

54 ft elev

13M

8:02/mi

1:37:16

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:02/mi

1:38:09

→ flat0.5% grade

49 ft elev

14M

7:44/mi

1:45:02

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:16/mi

1:54:18

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:16/mi

1:59:15

↑ 68 ft2.4% grade

169 ft elev

16M

7:31/mi

2:02:45

↓ 45 ft1.7% grade

125 ft elev

17M

8:34/mi

2:11:19

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:53/mi

2:20:12

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:38/mi

2:25:44

→ flat

41 ft elev

19M

8:43/mi

2:28:52

→ flat0.2% grade

39 ft elev

20M

9:23/mi

2:38:15

↑ 43 ft0.7% grade

72 ft elev

21M

8:48/mi

2:47:03

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:21/mi

2:53:18

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:39/mi

2:55:29

→ flat0.2% grade

51 ft elev

23M

8:42/mi

3:04:11

↓ 10 ft0.1% grade

46 ft elev

24M

9:46/mi

3:13:57

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:23/mi

3:21:07

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:29/mi

3:22:21

↑ 10 ft1.3% grade

111 ft elev

26M

9:02/mi

3:31:23

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:36/mi

3:33:42

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:38:097:29 /mi⚡ faster

2nd Half

1:55:338:49 /mi+17.7%

Positive split — 17.7% slower in the second half

AI Race Performance Report

Sammy's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:34	7:11	3.00 mi	21:34	7:11	-
5K	22:21	7:12	0.11 mi	0:47	7:20	+0:09
4M	28:53	7:13	0.89 mi	6:32	7:19	-0:01
5M	36:02	7:12	1.00 mi	7:09	7:09	-0:10
6M	43:21	7:14	1.00 mi	7:19	7:19	+0:10
10K	45:00	7:15	0.21 mi	1:39	7:43	+0:24
7M	50:39	7:14	0.79 mi	5:39	7:11	-0:32
8M	58:14	7:17	1.00 mi	7:35	7:35	+0:24
9M	1:05:41	7:18	1.00 mi	7:27	7:27	-0:08
15K	1:08:02	7:18	0.32 mi	2:21	7:20	-0:07
10M	1:13:15	7:20	0.68 mi	5:13	7:41	+0:21
11M	1:21:11	7:23	1.00 mi	7:56	7:56	+0:15
12M	1:29:17	7:26	1.00 mi	8:06	8:06	+0:10
20K	1:32:40	7:27	0.43 mi	3:23	7:55	-0:11
13M	1:37:16	7:29	0.57 mi	4:36	8:02	+0:07
Half(13.11 mi)	1:38:09	7:29	0.11 mi	0:53	8:02	0:00
14M	1:45:02	7:30	0.89 mi	6:53	7:44	-0:18
15M	1:54:18	7:37	1.00 mi	9:16	9:16	+1:32
25K	1:59:15	7:41	0.53 mi	4:57	9:16	0:00
16M	2:02:45	7:40	0.47 mi	3:30	7:31	-1:45
17M	2:11:19	7:43	1.00 mi	8:34	8:34	+1:03
18M	2:20:12	7:47	1.00 mi	8:53	8:53	+0:19
30K	2:25:44	7:49	0.64 mi	5:32	8:38	-0:15
19M	2:28:52	7:50	0.36 mi	3:08	8:43	+0:05
20M	2:38:15	7:55	1.00 mi	9:23	9:23	+0:40
21M	2:47:03	7:57	1.00 mi	8:48	8:48	-0:35
35K	2:53:18	7:58	0.75 mi	6:15	8:21	-0:27
22M	2:55:29	7:59	0.25 mi	2:11	8:39	+0:18
23M	3:04:11	8:00	1.00 mi	8:42	8:42	+0:03
24M	3:13:57	8:05	1.00 mi	9:46	9:46	+1:04
40K	3:21:07	8:05	0.85 mi	7:10	8:23	-1:23
25M	3:22:21	8:06	0.15 mi	1:14	8:29	+0:06
26M	3:31:23	8:08	1.00 mi	9:02	9:02	+0:33
Finish(26.22 mi)	3:33:42	8:09	0.22 mi	2:19	10:36	+1:34

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:09 /mi

Average Pace

8:09 /mi

Slowest Pace

10:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:15:06

35% of race

Time at Steady Pace

48:05

23% of race

Time at Slower Pace

1:30:31

42% of race

Average Pace: 8:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	3838	3332	323	7672	6185	617
5K	0.11 mi	3864-26	3352-20	327-4	4916	4168	426
4M	0.89 mi	4070-206	3518-166	348-21	4982	4256	430
5M	1.00 mi	4127-57	3566-48	355-7	4416	3799	374
6M	1.00 mi	4283-156	3693-127	366-11	5087	4341	428
10K	0.21 mi	4354-71	3745-52	374-8	7105	5851	577
7M	0.79 mi	4390-36	3772-27	376-2	4878	4179	412
8M	1.00 mi	4577-187	3927-155	395-19	6364	5335	529
9M	1.00 mi	4605-28	3950-23	397-2	4944	4217	421
15K	0.32 mi	4628-23	3964-14	401-4	5358	4546	455
10M	0.68 mi	4787-159	4093-129	417-16	7676	6236	631
11M	1.00 mi	5044-257	4294-201	437-20	8162	6608	660
12M	1.00 mi	5442-398	4605-311	455-18	10836	8475	836
20K	0.43 mi	5505-63	4653-48	461-6	8050	6528	641
13M	0.57 mi	5610-105	4724-71	467-6	7672	6185	617
Half(13.11 mi)	0.11 mi	5600+10	4719+5	464+3	8923	6806	642
14M	0.89 mi	5691-91	4785-66	480-16	6869	5583	551
15M	1.00 mi	6303-612	5240-455	522-42	17993	12812	1265
25K	0.53 mi	6530-227	5405-165	536-14	15351	11087	1123
16M	0.47 mi	6498+32	5380+25	532+4	5719	4697	487
17M	1.00 mi	6744-246	5551-171	553-21	13158	9771	980
18M	1.00 mi	7117-373	5810-259	579-26	16468	11666	1183
30K	0.64 mi	7241-124	5881-71	591-12	12249	9011	930
19M	0.36 mi	7336-95	5936-55	597-6	14231	10162	1052
20M	1.00 mi	7761-425	6220-284	619-22	16723	11440	1169
21M	1.00 mi	7887-126	6303-83	627-8	10698	7822	802
35K	0.75 mi	7864+23	6272+31	628-1	7859	5942	599
22M	0.25 mi	7870-6	6271+1	626+2	8398	6273	627
23M	1.00 mi	7915-45	6289-18	631-5	9752	7049	711
24M	1.00 mi	8204-289	6451-162	643-12	15737	10315	1042
40K	0.85 mi	8091+113	6356+95	634+9	7243	5245	514
25M	0.15 mi	8087+4	6352+4	632+2	8289	5952	584
26M	1.00 mi	8208-121	6415-63	636-4	14224	9251	902
Finish(26.22 mi)	0.22 mi	8367-159	6510-95	645-9	38613	21393	2104

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 13%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

7672

Males

6185

No position changes recorded for this athlete.

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