Jason Lawrence

Leutkirch Im Allgäu, Baden-Württemberg

Bib: 20743 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 12%

Gender (Male)

#0 / 31978

Top 18%

Masters (Masters Men)

#0 / 14572

Top 15%

Division (M40-44)

#0 / 3949

Top 21%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:41/mi

23:02

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

23:54

→ flat

76 ft elev

7:43/mi

30:47

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:52/mi

38:39

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:54/mi

46:33

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:57/mi

48:15

→ flat0.6% grade

58 ft elev

7:49/mi

54:24

↓ 30 ft0.6% grade

33 ft elev

8:34/mi

1:02:58

↑ 30 ft0.4% grade

54 ft elev

7:39/mi

1:10:37

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:51/mi

1:13:08

↓ 13 ft0.8% grade

66 ft elev

10M

7:41/mi

1:18:21

↓ 36 ft0.9% grade

33 ft elev

11M

7:45/mi

1:26:06

↑ 43 ft0.7% grade

72 ft elev

12M

7:50/mi

1:33:56

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:55/mi

1:37:19

↑ 16 ft0.7% grade

54 ft elev

13M

7:56/mi

1:41:52

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:56/mi

1:42:44

→ flat0.5% grade

49 ft elev

14M

7:52/mi

1:49:44

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:04/mi

1:57:48

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:05/mi

2:02:07

↑ 68 ft2.4% grade

169 ft elev

16M

7:46/mi

2:05:44

↓ 45 ft1.7% grade

125 ft elev

17M

7:34/mi

2:13:18

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:35/mi

2:20:53

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:45/mi

2:25:51

→ flat

41 ft elev

19M

7:45/mi

2:28:38

→ flat0.2% grade

39 ft elev

20M

8:09/mi

2:36:47

↑ 43 ft0.7% grade

72 ft elev

21M

8:13/mi

2:45:00

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:20/mi

2:51:14

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:31/mi

2:53:23

→ flat0.2% grade

51 ft elev

23M

8:10/mi

3:01:33

↓ 10 ft0.1% grade

46 ft elev

24M

9:17/mi

3:10:50

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:17/mi

3:17:55

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:22/mi

3:19:08

↑ 10 ft1.3% grade

111 ft elev

26M

9:21/mi

3:28:29

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:18/mi

3:30:31

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:42:447:50 /mi⚡ faster

2nd Half

1:47:478:13 /mi+4.9%

Positive split — 4.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:02	7:41	3.00 mi	23:02	7:41	-
5K	23:54	7:42	0.11 mi	0:52	8:07	+0:26
4M	30:47	7:42	0.89 mi	6:53	7:43	-0:24
5M	38:39	7:44	1.00 mi	7:52	7:52	+0:09
6M	46:33	7:46	1.00 mi	7:54	7:54	+0:02
10K	48:15	7:46	0.21 mi	1:42	7:57	+0:03
7M	54:24	7:46	0.79 mi	6:09	7:49	-0:08
8M	1:02:58	7:52	1.00 mi	8:34	8:34	+0:45
9M	1:10:37	7:51	1.00 mi	7:39	7:39	-0:55
15K	1:13:08	7:51	0.32 mi	2:31	7:51	+0:12
10M	1:18:21	7:50	0.68 mi	5:13	7:41	-0:10
11M	1:26:06	7:50	1.00 mi	7:45	7:45	+0:04
12M	1:33:56	7:50	1.00 mi	7:50	7:50	+0:05
20K	1:37:19	7:50	0.43 mi	3:23	7:55	+0:05
13M	1:41:52	7:50	0.57 mi	4:33	7:56	+0:01
Half(13.11 mi)	1:42:44	7:50	0.11 mi	0:52	7:56	0:00
14M	1:49:44	7:50	0.89 mi	7:00	7:52	-0:04
15M	1:57:48	7:51	1.00 mi	8:04	8:04	+0:12
25K	2:02:07	7:52	0.53 mi	4:19	8:05	+0:01
16M	2:05:44	7:51	0.47 mi	3:37	7:46	-0:19
17M	2:13:18	7:50	1.00 mi	7:34	7:34	-0:12
18M	2:20:53	7:50	1.00 mi	7:35	7:35	+0:01
30K	2:25:51	7:49	0.64 mi	4:58	7:45	+0:10
19M	2:28:38	7:49	0.36 mi	2:47	7:45	0:00
20M	2:36:47	7:50	1.00 mi	8:09	8:09	+0:24
21M	2:45:00	7:51	1.00 mi	8:13	8:13	+0:04
35K	2:51:14	7:52	0.75 mi	6:14	8:20	+0:07
22M	2:53:23	7:53	0.25 mi	2:09	8:31	+0:11
23M	3:01:33	7:54	1.00 mi	8:10	8:10	-0:21
24M	3:10:50	7:57	1.00 mi	9:17	9:17	+1:07
40K	3:17:55	7:58	0.85 mi	7:05	8:17	-1:00
25M	3:19:08	7:58	0.15 mi	1:13	8:22	+0:05
26M	3:28:29	8:01	1.00 mi	9:21	9:21	+0:59
Finish(26.22 mi)	3:30:31	8:02	0.22 mi	2:02	9:18	-0:03

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:34 /mi

Average Pace

8:02 /mi

Slowest Pace

9:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

51:03

24% of race

Time at Steady Pace

1:37:10

46% of race

Time at Slower Pace

1:02:18

30% of race

Average Pace: 8:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	6865	5619	811	7166	5832	817
5K	0.11 mi	7009-144	5716-97	819-8	11555	8855	1257
4M	0.89 mi	7206-197	5866-150	841-22	7906	6380	908
5M	1.00 mi	7717-511	6228-362	885-44	10420	8149	1149
6M	1.00 mi	7999-282	6423-195	919-34	10115	7987	1135
10K	0.21 mi	8039-40	6450-27	920-1	9136	7293	1032
7M	0.79 mi	8257-218	6607-157	935-15	10568	8338	1174
8M	1.00 mi	9181-924	7264-657	1016-81	16222	12051	1648
9M	1.00 mi	8805+376	7009+255	988+28	6318	5288	733
15K	0.32 mi	8834-29	7029-20	989-1	9602	7615	1090
10M	0.68 mi	8725+109	6943+86	976+13	7643	6210	874
11M	1.00 mi	8476+249	6786+157	953+23	6637	5491	759
12M	1.00 mi	8415+61	6740+46	945+8	8145	6591	922
20K	0.43 mi	8386+29	6723+17	946-1	7992	6490	916
13M	0.57 mi	8246+140	6623+100	929+17	7166	5832	817
Half(13.11 mi)	0.11 mi	8266-20	6635-12	934-5	7991	6136	838
14M	0.89 mi	8215+51	6603+32	928+6	7885	6337	887
15M	1.00 mi	8048+167	6487+116	908+20	6696	5442	755
25K	0.53 mi	7914+134	6389+98	890+18	5323	4411	618
16M	0.47 mi	7892+22	6367+22	890	7722	6150	859
17M	1.00 mi	7630+262	6177+190	860+30	4962	4118	579
18M	1.00 mi	7413+217	6009+168	838+22	5090	4189	588
30K	0.64 mi	7288+125	5912+97	829+9	5433	4401	602
19M	0.36 mi	7249+39	5877+35	827+2	5802	4650	646
20M	1.00 mi	7124+125	5768+109	811+16	6518	5130	705
21M	1.00 mi	7016+108	5669+99	804+7	6594	5146	692
35K	0.75 mi	7008+8	5641+28	802+2	7699	5844	784
22M	0.25 mi	6999+9	5631+10	803-1	7465	5649	759
23M	1.00 mi	6873+126	5519+112	786+17	6164	4724	643
24M	1.00 mi	7050-177	5631-112	792-6	11613	8009	1072
40K	0.85 mi	6984+66	5572+59	779+13	6594	4826	647
25M	0.15 mi	6982+2	5567+5	776+3	7404	5386	716
26M	1.00 mi	7353-371	5808-241	808-32	17480	11021	1450
Finish(26.22 mi)	0.22 mi	7451-98	5883-75	815-7	23577	14104	1771

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 12%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

7166

Males

5832

No position changes recorded for this athlete.

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