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TCS NYC MARATHON 2026

Benjamin Gabel

Allston, MA

Bib: 2063 M 30

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 1.0%
Gender (Male)
#0 / 31978
Top 2%
Division (M30-34)
#0 / 5816
Top 3%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
6:37/mi
19:51
↑ 182↓ 221
5K· 3.11 mi
6:05/mi
20:30
→ flat
4M
6:24/mi
26:13
↑ 23↓ 16
5M
6:15/mi
32:28
↑ 13↓ 30
6M
6:26/mi
38:54
↑ 16↓ 36
10K· 6.21 mi
6:38/mi
40:19
→ flat
7M
6:18/mi
45:16
↓ 30
8M
6:22/mi
51:38
↑ 30
9M
6:24/mi
58:02
↑ 61↓ 33
15K· 9.32 mi
6:17/mi
1:00:03
↓ 13
10M
6:20/mi
1:04:21
↓ 36
11M
6:31/mi
1:10:52
↑ 43
12M
6:19/mi
1:17:11
↓ 46
20K· 12.43 mi
6:33/mi
1:19:59
↑ 16
13M
6:14/mi
1:23:33
↓ 26
Half· 13.11 mi
6:49/mi
1:24:18
→ flat
14M
6:17/mi
1:29:54
↑ 23↓ 39
15M
6:31/mi
1:36:25
↑ 62
25K· 15.53 mi
6:39/mi
1:39:58
↑ 68
16M
6:13/mi
1:42:52
↓ 45
17M
6:21/mi
1:49:13
↑ 10↓ 59
18M
6:12/mi
1:55:25
↑ 30↓ 49
30K· 18.64 mi
6:19/mi
1:59:28
→ flat
19M
6:16/mi
2:01:43
→ flat
20M
6:24/mi
2:08:07
↑ 43
21M
6:25/mi
2:14:32
↑ 20↓ 39
35K· 21.75 mi
6:21/mi
2:19:17
↑ 20↓ 23
22M
6:32/mi
2:20:56
→ flat
23M
6:22/mi
2:27:18
↓ 10
24M
6:27/mi
2:33:45
↑ 92
40K· 24.85 mi
6:14/mi
2:39:05
↑ 13↓ 62
25M
6:05/mi
2:39:58
↑ 10
26M
5:58/mi
2:45:56
↑ 39↓ 39
Finish· 26.22 mi
5:52/mi
2:47:13
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:24:186:26 /mi+1.6%
2nd Half
1:22:556:20 /mi✓ faster
Negative split — 1.6% faster in the second half
AI Race Performance Report

Benjamin's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
19:516:373.00 mi19:51
6:37
-
5K
20:306:360.11 mi0:39
6:05
-0:32
4M
26:136:330.89 mi5:43
6:24
+0:19
5M
32:286:301.00 mi6:15
6:15
-0:09
6M
38:546:291.00 mi6:26
6:26
+0:11
10K
40:196:290.21 mi1:25
6:38
+0:12
7M
45:166:280.79 mi4:57
6:18
-0:20
8M
51:386:271.00 mi6:22
6:22
+0:04
9M
58:026:271.00 mi6:24
6:24
+0:02
15K
1:00:036:270.32 mi2:01
6:17
-0:07
10M
1:04:216:260.68 mi4:18
6:20
+0:03
11M
1:10:526:271.00 mi6:31
6:31
+0:11
12M
1:17:116:261.00 mi6:19
6:19
-0:12
20K
1:19:596:260.43 mi2:48
6:33
+0:14
13M
1:23:336:260.57 mi3:34
6:14
-0:19
Half(13.11 mi)
1:24:186:260.11 mi0:45
6:49
+0:35
14M
1:29:546:250.89 mi5:36
6:17
-0:32
15M
1:36:256:261.00 mi6:31
6:31
+0:14
25K
1:39:586:260.53 mi3:33
6:39
+0:08
16M
1:42:526:260.47 mi2:54
6:13
-0:26
17M
1:49:136:251.00 mi6:21
6:21
+0:08
18M
1:55:256:251.00 mi6:12
6:12
-0:09
30K
1:59:286:250.64 mi4:03
6:19
+0:07
19M
2:01:436:240.36 mi2:15
6:16
-0:03
20M
2:08:076:241.00 mi6:24
6:24
+0:08
21M
2:14:326:241.00 mi6:25
6:25
+0:01
35K
2:19:176:240.75 mi4:45
6:21
-0:04
22M
2:20:566:240.25 mi1:39
6:32
+0:11
23M
2:27:186:241.00 mi6:22
6:22
-0:10
24M
2:33:456:241.00 mi6:27
6:27
+0:05
40K
2:39:056:240.85 mi5:20
6:14
-0:13
25M
2:39:586:240.15 mi0:53
6:05
-0:09
26M
2:45:566:231.00 mi5:58
5:58
-0:07
Finish(26.22 mi)
2:47:136:230.22 mi1:17
5:52
-0:06
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners