Paul Underwood

Briarcliff Manor, NY

Bib: 20563 M 35

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 10%
Gender (Male)
#0 / 31978
Top 16%
Division (M35-39)
#0 / 4669
Top 19%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
7:23/mi
22:08
↑ 182↓ 221
5K· 3.11 mi
7:01/mi
22:53
→ flat
4M
7:29/mi
29:34
↑ 23↓ 16
5M
7:22/mi
36:56
↑ 13↓ 30
6M
7:19/mi
44:15
↑ 16↓ 36
10K· 6.21 mi
7:43/mi
45:54
→ flat
7M
7:15/mi
51:36
↓ 30
8M
7:33/mi
59:09
↑ 30
9M
7:44/mi
1:06:53
↑ 61↓ 33
15K· 9.32 mi
7:29/mi
1:09:17
↓ 13
10M
7:11/mi
1:14:10
↓ 36
11M
7:36/mi
1:21:46
↑ 43
12M
7:31/mi
1:29:17
↓ 46
20K· 12.43 mi
7:50/mi
1:32:38
↑ 16
13M
7:34/mi
1:36:58
↓ 26
Half· 13.11 mi
8:02/mi
1:37:51
→ flat
14M
7:30/mi
1:44:32
↑ 23↓ 39
15M
8:01/mi
1:52:33
↑ 62
25K· 15.53 mi
8:08/mi
1:56:54
↑ 68
16M
7:24/mi
2:00:21
↓ 45
17M
7:40/mi
2:08:01
↑ 10↓ 59
18M
7:46/mi
2:15:47
↑ 30↓ 49
30K· 18.64 mi
7:51/mi
2:20:49
→ flat
19M
7:45/mi
2:23:36
→ flat
20M
8:06/mi
2:31:42
↑ 43
21M
8:20/mi
2:40:02
↑ 20↓ 39
35K· 21.75 mi
8:31/mi
2:46:24
↑ 20↓ 23
22M
9:07/mi
2:48:42
→ flat
23M
9:06/mi
2:57:48
↓ 10
24M
9:32/mi
3:07:20
↑ 92
40K· 24.85 mi
9:26/mi
3:15:24
↑ 13↓ 62
25M
9:31/mi
3:16:47
↑ 10
26M
8:46/mi
3:25:33
↑ 39↓ 39
Finish· 26.22 mi
8:09/mi
3:27:20
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:37:517:28 /mi⚡ faster
2nd Half
1:49:298:21 /mi+11.9%
Positive split — 11.9% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
22:087:233.00 mi22:08
7:23
-
5K
22:537:220.11 mi0:45
7:01
-0:22
4M
29:347:240.89 mi6:41
7:29
+0:28
5M
36:567:231.00 mi7:22
7:22
-0:07
6M
44:157:231.00 mi7:19
7:19
-0:03
10K
45:547:230.21 mi1:39
7:43
+0:24
7M
51:367:220.79 mi5:42
7:15
-0:28
8M
59:097:241.00 mi7:33
7:33
+0:18
9M
1:06:537:261.00 mi7:44
7:44
+0:11
15K
1:09:177:260.32 mi2:24
7:29
-0:15
10M
1:14:107:250.68 mi4:53
7:11
-0:18
11M
1:21:467:261.00 mi7:36
7:36
+0:25
12M
1:29:177:261.00 mi7:31
7:31
-0:05
20K
1:32:387:270.43 mi3:21
7:50
+0:19
13M
1:36:587:280.57 mi4:20
7:34
-0:16
Half(13.11 mi)
1:37:517:280.11 mi0:53
8:02
+0:28
14M
1:44:327:280.89 mi6:41
7:30
-0:32
15M
1:52:337:301.00 mi8:01
8:01
+0:31
25K
1:56:547:320.53 mi4:21
8:08
+0:07
16M
2:00:217:310.47 mi3:27
7:24
-0:44
17M
2:08:017:321.00 mi7:40
7:40
+0:16
18M
2:15:477:331.00 mi7:46
7:46
+0:06
30K
2:20:497:330.64 mi5:02
7:51
+0:05
19M
2:23:367:330.36 mi2:47
7:45
-0:06
20M
2:31:427:351.00 mi8:06
8:06
+0:21
21M
2:40:027:371.00 mi8:20
8:20
+0:14
35K
2:46:247:390.75 mi6:22
8:31
+0:11
22M
2:48:427:400.25 mi2:18
9:07
+0:36
23M
2:57:487:441.00 mi9:06
9:06
-0:01
24M
3:07:207:481.00 mi9:32
9:32
+0:26
40K
3:15:247:520.85 mi8:04
9:26
-0:06
25M
3:16:477:520.15 mi1:23
9:31
+0:05
26M
3:25:337:541.00 mi8:46
8:46
-0:45
Finish(26.22 mi)
3:27:207:550.22 mi1:47
8:09
-0:37
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

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