Luiz Gustavo Lessa

Espírito Santo, São Paulo

Bib: 20533 M 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 9%

Gender (Male)

#0 / 31978

Top 14%

Masters (Masters Men)

#0 / 14572

Top 11%

Division (M40-44)

#0 / 3949

Top 16%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:57/mi

23:52

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:38/mi

24:41

→ flat

76 ft elev

7:46/mi

31:37

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:37/mi

39:14

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:34/mi

46:48

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:34/mi

48:25

→ flat0.6% grade

58 ft elev

7:25/mi

54:15

↓ 30 ft0.6% grade

33 ft elev

7:36/mi

1:01:51

↑ 30 ft0.4% grade

54 ft elev

7:41/mi

1:09:32

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:17/mi

1:11:52

↓ 13 ft0.8% grade

66 ft elev

10M

7:19/mi

1:16:50

↓ 36 ft0.9% grade

33 ft elev

11M

7:27/mi

1:24:17

↑ 43 ft0.7% grade

72 ft elev

12M

7:24/mi

1:31:41

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:31/mi

1:34:54

↑ 16 ft0.7% grade

54 ft elev

13M

7:40/mi

1:39:17

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:40/mi

1:40:08

→ flat0.5% grade

49 ft elev

14M

7:26/mi

1:46:45

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:48/mi

1:54:33

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:05/mi

1:58:52

↑ 68 ft2.4% grade

169 ft elev

16M

7:22/mi

2:02:18

↓ 45 ft1.7% grade

125 ft elev

17M

7:17/mi

2:09:35

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:24/mi

2:16:59

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:29/mi

2:21:47

→ flat

41 ft elev

19M

7:28/mi

2:24:28

→ flat0.2% grade

39 ft elev

20M

7:44/mi

2:32:12

↑ 43 ft0.7% grade

72 ft elev

21M

7:45/mi

2:39:57

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:40/mi

2:45:41

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:12/mi

2:47:45

→ flat0.2% grade

51 ft elev

23M

7:58/mi

2:55:43

↓ 10 ft0.1% grade

46 ft elev

24M

8:59/mi

3:04:42

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:35/mi

3:12:02

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:01/mi

3:13:12

↑ 10 ft1.3% grade

111 ft elev

26M

8:55/mi

3:22:07

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:09/mi

3:23:54

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:40:087:38 /mi⚡ faster

2nd Half

1:43:467:55 /mi+3.6%

Positive split — 3.6% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:52	7:57	3.00 mi	23:52	7:57	-
5K	24:41	7:57	0.11 mi	0:49	7:38	-0:19
4M	31:37	7:54	0.89 mi	6:56	7:46	+0:08
5M	39:14	7:51	1.00 mi	7:37	7:37	-0:09
6M	46:48	7:48	1.00 mi	7:34	7:34	-0:03
10K	48:25	7:48	0.21 mi	1:37	7:34	0:00
7M	54:15	7:45	0.79 mi	5:50	7:25	-0:09
8M	1:01:51	7:44	1.00 mi	7:36	7:36	+0:11
9M	1:09:32	7:44	1.00 mi	7:41	7:41	+0:05
15K	1:11:52	7:43	0.32 mi	2:20	7:17	-0:24
10M	1:16:50	7:41	0.68 mi	4:58	7:19	+0:02
11M	1:24:17	7:40	1.00 mi	7:27	7:27	+0:08
12M	1:31:41	7:38	1.00 mi	7:24	7:24	-0:03
20K	1:34:54	7:38	0.43 mi	3:13	7:31	+0:07
13M	1:39:17	7:38	0.57 mi	4:23	7:40	+0:09
Half(13.11 mi)	1:40:08	7:38	0.11 mi	0:51	7:40	0:00
14M	1:46:45	7:37	0.89 mi	6:37	7:26	-0:14
15M	1:54:33	7:38	1.00 mi	7:48	7:48	+0:22
25K	1:58:52	7:39	0.53 mi	4:19	8:05	+0:17
16M	2:02:18	7:39	0.47 mi	3:26	7:22	-0:43
17M	2:09:35	7:37	1.00 mi	7:17	7:17	-0:05
18M	2:16:59	7:37	1.00 mi	7:24	7:24	+0:07
30K	2:21:47	7:36	0.64 mi	4:48	7:29	+0:05
19M	2:24:28	7:36	0.36 mi	2:41	7:28	-0:01
20M	2:32:12	7:37	1.00 mi	7:44	7:44	+0:16
21M	2:39:57	7:37	1.00 mi	7:45	7:45	+0:01
35K	2:45:41	7:37	0.75 mi	5:44	7:40	-0:05
22M	2:47:45	7:37	0.25 mi	2:04	8:12	+0:32
23M	2:55:43	7:38	1.00 mi	7:58	7:58	-0:14
24M	3:04:42	7:42	1.00 mi	8:59	8:59	+1:01
40K	3:12:02	7:44	0.85 mi	7:20	8:35	-0:24
25M	3:13:12	7:44	0.15 mi	1:10	8:01	-0:34
26M	3:22:07	7:46	1.00 mi	8:55	8:55	+0:54
Finish(26.22 mi)	3:23:54	7:47	0.22 mi	1:47	8:09	-0:46

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:17 /mi

Average Pace

7:47 /mi

Slowest Pace

8:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

52:43

26% of race

Time at Steady Pace

1:24:47

42% of race

Time at Slower Pace

1:06:24

33% of race

Average Pace: 7:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	9405	7419	1067	5847	4828	687
5K	0.11 mi	9289+116	7341+78	1051+16	8098	6492	923
4M	0.89 mi	9066+223	7171+170	1030+21	8612	6882	974
5M	1.00 mi	8775+291	6957+214	981+49	7938	6409	907
6M	1.00 mi	8409+366	6708+249	951+30	7044	5778	823
10K	0.21 mi	8290+119	6623+85	940+11	6292	5240	747
7M	0.79 mi	8071+219	6487+136	925+15	6816	5668	802
8M	1.00 mi	7810+261	6310+177	894+31	6576	5493	763
9M	1.00 mi	7648+162	6206+104	876+18	6635	5515	752
15K	0.32 mi	7549+99	6131+75	861+15	5284	4485	644
10M	0.68 mi	7350+199	5997+134	844+17	5135	4363	630
11M	1.00 mi	7059+291	5806+191	815+29	4639	3984	574
12M	1.00 mi	6845+214	5658+148	795+20	5193	4407	625
20K	0.43 mi	6775+70	5603+55	787+8	5298	4481	633
13M	0.57 mi	6712+63	5556+47	784+3	5847	4828	687
Half(13.11 mi)	0.11 mi	6687+25	5537+19	781+3	6376	4863	649
14M	0.89 mi	6543+144	5429+108	763+18	4976	4183	598
15M	1.00 mi	6424+119	5339+90	752+11	5022	4199	586
25K	0.53 mi	6360+64	5283+56	742+10	5462	4520	635
16M	0.47 mi	6315+45	5246+37	735+7	4975	4134	594
17M	1.00 mi	6084+231	5059+187	716+19	3573	3066	443
18M	1.00 mi	5896+188	4902+157	697+19	4156	3486	494
30K	0.64 mi	5775+121	4802+100	686+11	4137	3442	486
19M	0.36 mi	5727+48	4762+40	681+5	4401	3636	520
20M	1.00 mi	5567+160	4627+135	657+24	4172	3428	490
21M	1.00 mi	5395+172	4480+147	633+24	4014	3289	470
35K	0.75 mi	5286+109	4381+99	617+16	3874	3172	451
22M	0.25 mi	5271+15	4364+17	614+3	5641	4417	613
23M	1.00 mi	5214+57	4306+58	607+7	5097	3988	546
24M	1.00 mi	5285-71	4342-36	610-3	9412	6738	894
40K	0.85 mi	5327-42	4366-24	608+2	8655	6115	824
25M	0.15 mi	5321+6	4359+7	608	5699	4292	565
26M	1.00 mi	5469-148	4446-87	617-9	13201	8704	1160
Finish(26.22 mi)	0.22 mi	5483-14	4454-8	618-1	11255	7661	989

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 10%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

5847

Males

4828

No position changes recorded for this athlete.

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