Manuel Diaz

Phoenix, AZ

Bib: 2049 M 44

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Top 0.9%
Gender (Male)
#0 / 31978
Top 2%
Masters (Masters Men)
#0 / 14572
Top 0.7%
Division (M40-44)
#0 / 3949
Top 2%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
6:14/mi
18:41
↑ 182↓ 221
5K· 3.11 mi
6:05/mi
19:20
→ flat
4M
6:13/mi
24:53
↑ 23↓ 16
5M
6:09/mi
31:02
↑ 13↓ 30
6M
6:11/mi
37:13
↑ 16↓ 36
10K· 6.21 mi
6:24/mi
38:35
→ flat
7M
6:05/mi
43:22
↓ 30
8M
6:11/mi
49:33
↑ 30
9M
6:13/mi
55:46
↑ 61↓ 33
15K· 9.32 mi
6:02/mi
57:42
↓ 13
10M
6:10/mi
1:01:53
↓ 36
11M
6:22/mi
1:08:15
↑ 43
12M
6:06/mi
1:14:21
↓ 46
20K· 12.43 mi
6:19/mi
1:17:03
↑ 16
13M
6:09/mi
1:20:34
↓ 26
Half· 13.11 mi
7:07/mi
1:21:21
→ flat
14M
6:11/mi
1:26:51
↑ 23↓ 39
15M
6:23/mi
1:33:14
↑ 62
25K· 15.53 mi
6:39/mi
1:36:47
↑ 68
16M
6:03/mi
1:39:36
↓ 45
17M
6:13/mi
1:45:49
↑ 10↓ 59
18M
6:17/mi
1:52:06
↑ 30↓ 49
30K· 18.64 mi
6:25/mi
1:56:13
→ flat
19M
6:24/mi
1:58:31
→ flat
20M
6:31/mi
2:05:02
↑ 43
21M
6:30/mi
2:11:32
↑ 20↓ 39
35K· 21.75 mi
6:34/mi
2:16:27
↑ 20↓ 23
22M
6:44/mi
2:18:09
→ flat
23M
6:31/mi
2:24:40
↓ 10
24M
6:50/mi
2:31:30
↑ 92
40K· 24.85 mi
6:41/mi
2:37:13
↑ 13↓ 62
25M
6:39/mi
2:38:11
↑ 10
26M
6:34/mi
2:44:45
↑ 39↓ 39
Finish· 26.22 mi
6:15/mi
2:46:07
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:21:216:12 /mi⚡ faster
2nd Half
1:24:466:28 /mi+4.2%
Positive split — 4.2% slower in the second half
AI Race Performance Report

Manuel's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
18:416:143.00 mi18:41
6:14
-
5K
19:206:130.11 mi0:39
6:05
-0:09
4M
24:536:130.89 mi5:33
6:13
+0:08
5M
31:026:121.00 mi6:09
6:09
-0:04
6M
37:136:121.00 mi6:11
6:11
+0:02
10K
38:356:130.21 mi1:22
6:24
+0:13
7M
43:226:120.79 mi4:47
6:05
-0:19
8M
49:336:121.00 mi6:11
6:11
+0:06
9M
55:466:121.00 mi6:13
6:13
+0:02
15K
57:426:110.32 mi1:56
6:02
-0:11
10M
1:01:536:110.68 mi4:11
6:10
+0:08
11M
1:08:156:121.00 mi6:22
6:22
+0:12
12M
1:14:216:121.00 mi6:06
6:06
-0:16
20K
1:17:036:120.43 mi2:42
6:19
+0:13
13M
1:20:346:120.57 mi3:31
6:09
-0:10
Half(13.11 mi)
1:21:216:120.11 mi0:47
7:07
+0:58
14M
1:26:516:120.89 mi5:30
6:11
-0:56
15M
1:33:146:131.00 mi6:23
6:23
+0:12
25K
1:36:476:140.53 mi3:33
6:39
+0:16
16M
1:39:366:130.47 mi2:49
6:03
-0:36
17M
1:45:496:131.00 mi6:13
6:13
+0:10
18M
1:52:066:141.00 mi6:17
6:17
+0:04
30K
1:56:136:140.64 mi4:07
6:25
+0:08
19M
1:58:316:140.36 mi2:18
6:24
-0:01
20M
2:05:026:151.00 mi6:31
6:31
+0:07
21M
2:11:326:161.00 mi6:30
6:30
-0:01
35K
2:16:276:160.75 mi4:55
6:34
+0:04
22M
2:18:096:170.25 mi1:42
6:44
+0:10
23M
2:24:406:171.00 mi6:31
6:31
-0:13
24M
2:31:306:191.00 mi6:50
6:50
+0:19
40K
2:37:136:200.85 mi5:43
6:41
-0:09
25M
2:38:116:200.15 mi0:58
6:39
-0:02
26M
2:44:456:201.00 mi6:34
6:34
-0:05
Finish(26.22 mi)
2:46:076:200.22 mi1:22
6:15
-0:19
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

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