Marlon Roels

Terneuzen, Zeeland

Bib: 20488 M 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 29%

Gender (Male)

#0 / 31978

Top 39%

Masters (Masters Men)

#0 / 14572

Top 33%

Division (M55-59)

#0 / 2107

Top 26%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:45/mi

23:14

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:38/mi

24:03

→ flat

76 ft elev

7:41/mi

30:55

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:34/mi

38:29

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:33/mi

46:02

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:53/mi

47:43

→ flat0.6% grade

58 ft elev

7:28/mi

53:35

↓ 30 ft0.6% grade

33 ft elev

7:41/mi

1:01:16

↑ 30 ft0.4% grade

54 ft elev

8:05/mi

1:09:21

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:32/mi

1:11:46

↓ 13 ft0.8% grade

66 ft elev

10M

7:38/mi

1:16:57

↓ 36 ft0.9% grade

33 ft elev

11M

8:03/mi

1:25:00

↑ 43 ft0.7% grade

72 ft elev

12M

7:41/mi

1:32:41

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:09/mi

1:36:10

↑ 16 ft0.7% grade

54 ft elev

13M

8:21/mi

1:40:57

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:21/mi

1:41:52

→ flat0.5% grade

49 ft elev

14M

7:55/mi

1:48:55

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:03/mi

1:57:58

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:16/mi

2:02:55

↑ 68 ft2.4% grade

169 ft elev

16M

8:26/mi

2:06:51

↓ 45 ft1.7% grade

125 ft elev

17M

8:37/mi

2:15:28

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:42/mi

2:24:10

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:28/mi

2:30:53

→ flat

41 ft elev

19M

12:26/mi

2:35:21

→ flat0.2% grade

39 ft elev

20M

9:49/mi

2:45:10

↑ 43 ft0.7% grade

72 ft elev

21M

11:43/mi

2:56:53

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:28/mi

3:04:43

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:26/mi

3:07:21

→ flat0.2% grade

51 ft elev

23M

11:58/mi

3:19:19

↓ 10 ft0.1% grade

46 ft elev

24M

13:35/mi

3:32:54

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:05/mi

3:42:23

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:35/mi

3:44:04

↑ 10 ft1.3% grade

111 ft elev

26M

11:34/mi

3:55:38

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:54/mi

3:58:01

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:41:527:46 /mi⚡ faster

2nd Half

2:16:0910:23 /mi+33.7%

Positive split — 33.7% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:14	7:45	3.00 mi	23:14	7:45	-
5K	24:03	7:44	0.11 mi	0:49	7:38	-0:07
4M	30:55	7:44	0.89 mi	6:52	7:41	+0:03
5M	38:29	7:42	1.00 mi	7:34	7:34	-0:07
6M	46:02	7:40	1.00 mi	7:33	7:33	-0:01
10K	47:43	7:41	0.21 mi	1:41	7:53	+0:20
7M	53:35	7:39	0.79 mi	5:52	7:28	-0:25
8M	1:01:16	7:39	1.00 mi	7:41	7:41	+0:13
9M	1:09:21	7:42	1.00 mi	8:05	8:05	+0:24
15K	1:11:46	7:42	0.32 mi	2:25	7:32	-0:33
10M	1:16:57	7:42	0.68 mi	5:11	7:38	+0:06
11M	1:25:00	7:44	1.00 mi	8:03	8:03	+0:25
12M	1:32:41	7:43	1.00 mi	7:41	7:41	-0:22
20K	1:36:10	7:44	0.43 mi	3:29	8:09	+0:28
13M	1:40:57	7:46	0.57 mi	4:47	8:21	+0:12
Half(13.11 mi)	1:41:52	7:46	0.11 mi	0:55	8:21	0:00
14M	1:48:55	7:47	0.89 mi	7:03	7:55	-0:26
15M	1:57:58	7:52	1.00 mi	9:03	9:03	+1:08
25K	2:02:55	7:55	0.53 mi	4:57	9:16	+0:13
16M	2:06:51	7:56	0.47 mi	3:56	8:26	-0:50
17M	2:15:28	7:58	1.00 mi	8:37	8:37	+0:11
18M	2:24:10	8:01	1.00 mi	8:42	8:42	+0:05
30K	2:30:53	8:06	0.64 mi	6:43	10:28	+1:46
19M	2:35:21	8:11	0.36 mi	4:28	12:26	+1:58
20M	2:45:10	8:15	1.00 mi	9:49	9:49	-2:37
21M	2:56:53	8:25	1.00 mi	11:43	11:43	+1:54
35K	3:04:43	8:30	0.75 mi	7:50	10:28	-1:15
22M	3:07:21	8:31	0.25 mi	2:38	10:26	-0:02
23M	3:19:19	8:40	1.00 mi	11:58	11:58	+1:32
24M	3:32:54	8:52	1.00 mi	13:35	13:35	+1:37
40K	3:42:23	8:57	0.85 mi	9:29	11:05	-2:30
25M	3:44:04	8:58	0.15 mi	1:41	11:35	+0:30
26M	3:55:38	9:04	1.00 mi	11:34	11:34	-0:01
Finish(26.22 mi)	3:58:01	9:05	0.22 mi	2:23	10:54	-0:40

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:28 /mi

Average Pace

9:05 /mi

Slowest Pace

13:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

23:24

10% of race

Time at Steady Pace

2:00:46

51% of race

Time at Slower Pace

1:33:51

39% of race

Average Pace: 9:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	7480	6057	255	9783	7645	324
5K	0.11 mi	7464+16	6045+12	254+1	7653	6159	261
4M	0.89 mi	7484-20	6062-17	255-1	7812	6317	270
5M	1.00 mi	7452+32	6040+22	259-4	7451	6062	253
6M	1.00 mi	7339+113	5971+69	253+6	6844	5645	234
10K	0.21 mi	7357-18	5981-10	253	8814	7071	302
7M	0.79 mi	7305+52	5950+31	254-1	7076	5854	247
8M	1.00 mi	7267+38	5926+24	253+1	7161	5925	242
9M	1.00 mi	7512-245	6110-184	261-8	10448	8259	335
15K	0.32 mi	7479+33	6088+22	258+3	6983	5754	235
10M	0.68 mi	7438+41	6059+29	257+1	7336	5991	247
11M	1.00 mi	7537-99	6126-67	260-3	9402	7482	307
12M	1.00 mi	7464+73	6083+43	258+2	6922	5681	234
20K	0.43 mi	7524-60	6118-35	259-1	10561	8312	336
13M	0.57 mi	7622-98	6187-69	263-4	9783	7645	324
Half(13.11 mi)	0.11 mi	7638-16	6201-14	263	11684	8741	367
14M	0.89 mi	7651-13	6215-14	263	8565	6834	284
15M	1.00 mi	8175-524	6577-362	275-12	15583	11354	479
25K	0.53 mi	8392-217	6737-160	285-10	15615	11239	481
16M	0.47 mi	8560-168	6846-109	292-7	14285	10490	478
17M	1.00 mi	8890-330	7087-241	295-3	13816	10196	440
18M	1.00 mi	9268-378	7344-257	306-11	14594	10565	470
30K	0.64 mi	9920-652	7784-440	323-17	29037	17920	965
19M	0.36 mi	10611-691	8266-482	339-16	45598	25103	1518
20M	1.00 mi	10971-360	8472-206	353-14	20366	13401	636
21M	1.00 mi	12134-1163	9186-714	390-37	34934	19994	1110
35K	0.75 mi	12560-426	9444-258	404-14	25522	15682	780
22M	0.25 mi	12676-116	9506-62	410-6	24474	15188	750
23M	1.00 mi	13898-1222	10215-709	451-41	37918	21121	1200
24M	1.00 mi	15586-1688	11208-993	499-48	46116	25058	1490
40K	0.85 mi	16209-623	11516-308	511-12	31634	17939	969
25M	0.15 mi	16361-152	11602-86	512-1	39155	21835	1203
26M	1.00 mi	17485-1124	12202-600	542-30	39637	21777	1207
Finish(26.22 mi)	0.22 mi	17734-249	12339-137	545-3	41658	22856	1256

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 16%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

9783

Males

7645

No position changes recorded for this athlete.

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