Abubaker Alhouqani

Al Ain, Abu Dhabi

Bib: 20486 M 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 34%

Gender (Male)

#0 / 31978

Top 44%

Masters (Masters Men)

#0 / 14572

Top 38%

Division (M40-44)

#0 / 3949

Top 47%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:32/mi

22:35

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:20/mi

23:22

→ flat

76 ft elev

7:26/mi

30:00

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:19/mi

37:19

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:21/mi

44:40

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:24/mi

46:15

→ flat0.6% grade

58 ft elev

7:23/mi

52:03

↓ 30 ft0.6% grade

33 ft elev

7:31/mi

59:34

↑ 30 ft0.4% grade

54 ft elev

7:29/mi

1:07:03

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:17/mi

1:09:23

↓ 13 ft0.8% grade

66 ft elev

10M

7:28/mi

1:14:27

↓ 36 ft0.9% grade

33 ft elev

11M

7:32/mi

1:21:59

↑ 43 ft0.7% grade

72 ft elev

12M

7:16/mi

1:29:15

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:17/mi

1:32:22

↑ 16 ft0.7% grade

54 ft elev

13M

7:27/mi

1:36:38

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:27/mi

1:37:27

→ flat0.5% grade

49 ft elev

14M

7:18/mi

1:43:57

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:29/mi

1:51:26

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:52/mi

1:55:38

↑ 68 ft2.4% grade

169 ft elev

16M

7:18/mi

1:59:02

↓ 45 ft1.7% grade

125 ft elev

17M

7:37/mi

2:06:39

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:54/mi

2:15:33

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:59/mi

2:23:14

→ flat

41 ft elev

19M

10:35/mi

2:27:02

→ flat0.2% grade

39 ft elev

20M

12:17/mi

2:39:19

↑ 43 ft0.7% grade

72 ft elev

21M

12:08/mi

2:51:27

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:24/mi

2:59:59

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:29/mi

3:03:23

→ flat0.2% grade

51 ft elev

23M

13:15/mi

3:16:38

↓ 10 ft0.1% grade

46 ft elev

24M

15:49/mi

3:32:27

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

15:32/mi

3:45:44

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:26/mi

3:47:15

↑ 10 ft1.3% grade

111 ft elev

26M

15:24/mi

4:02:39

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:07/mi

4:05:18

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:37:277:26 /mi⚡ faster

2nd Half

2:27:5111:17 /mi+51.7%

Positive split — 51.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:35	7:32	3.00 mi	22:35	7:32	-
5K	23:22	7:31	0.11 mi	0:47	7:20	-0:12
4M	30:00	7:30	0.89 mi	6:38	7:26	+0:06
5M	37:19	7:28	1.00 mi	7:19	7:19	-0:07
6M	44:40	7:27	1.00 mi	7:21	7:21	+0:02
10K	46:15	7:27	0.21 mi	1:35	7:24	+0:03
7M	52:03	7:26	0.79 mi	5:48	7:23	-0:01
8M	59:34	7:27	1.00 mi	7:31	7:31	+0:08
9M	1:07:03	7:27	1.00 mi	7:29	7:29	-0:02
15K	1:09:23	7:27	0.32 mi	2:20	7:17	-0:12
10M	1:14:27	7:27	0.68 mi	5:04	7:28	+0:11
11M	1:21:59	7:27	1.00 mi	7:32	7:32	+0:04
12M	1:29:15	7:26	1.00 mi	7:16	7:16	-0:16
20K	1:32:22	7:26	0.43 mi	3:07	7:17	+0:01
13M	1:36:38	7:26	0.57 mi	4:16	7:27	+0:10
Half(13.11 mi)	1:37:27	7:26	0.11 mi	0:49	7:27	0:00
14M	1:43:57	7:25	0.89 mi	6:30	7:18	-0:09
15M	1:51:26	7:26	1.00 mi	7:29	7:29	+0:11
25K	1:55:38	7:27	0.53 mi	4:12	7:52	+0:23
16M	1:59:02	7:26	0.47 mi	3:24	7:18	-0:34
17M	2:06:39	7:27	1.00 mi	7:37	7:37	+0:19
18M	2:15:33	7:32	1.00 mi	8:54	8:54	+1:17
30K	2:23:14	7:41	0.64 mi	7:41	11:59	+3:05
19M	2:27:02	7:44	0.36 mi	3:48	10:35	-1:24
20M	2:39:19	7:58	1.00 mi	12:17	12:17	+1:42
21M	2:51:27	8:10	1.00 mi	12:08	12:08	-0:09
35K	2:59:59	8:17	0.75 mi	8:32	11:24	-0:44
22M	3:03:23	8:20	0.25 mi	3:24	13:29	+2:05
23M	3:16:38	8:33	1.00 mi	13:15	13:15	-0:14
24M	3:32:27	8:51	1.00 mi	15:49	15:49	+2:34
40K	3:45:44	9:05	0.85 mi	13:17	15:32	-0:17
25M	3:47:15	9:05	0.15 mi	1:31	10:26	-5:06
26M	4:02:39	9:20	1.00 mi	15:24	15:24	+4:58
Finish(26.22 mi)	4:05:18	9:22	0.22 mi	2:39	12:07	-3:17

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:16 /mi

Average Pace

9:22 /mi

Slowest Pace

15:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:15:33

55% of race

Time at Slower Pace

1:49:45

45% of race

Average Pace: 9:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	5861	4873	711	4535	3849	549
5K	0.11 mi	5799+62	4834+39	711	5173	4366	637
4M	0.89 mi	5772+27	4825+9	703+8	5745	4845	700
5M	1.00 mi	5681+91	4764+61	694+9	5497	4630	665
6M	1.00 mi	5613+68	4717+47	690+4	5326	4528	655
10K	0.21 mi	5580+33	4693+24	690	4878	4180	614
7M	0.79 mi	5653-73	4756-63	698-8	6424	5394	766
8M	1.00 mi	5672-19	4780-24	697+1	5888	4974	707
9M	1.00 mi	5603+69	4726+54	689+8	5179	4419	629
15K	0.32 mi	5571+32	4699+27	684+5	5118	4365	623
10M	0.68 mi	5590-19	4716-17	683+1	6029	5055	714
11M	1.00 mi	5541+49	4679+37	674+9	5124	4365	621
12M	1.00 mi	5425+116	4592+87	669+5	4340	3732	542
20K	0.43 mi	5357+68	4543+49	662+7	3711	3235	462
13M	0.57 mi	5305+52	4502+41	655+7	4535	3849	549
Half(13.11 mi)	0.11 mi	5268+37	4475+27	649+6	5585	4237	548
14M	0.89 mi	5169+99	4390+85	638+11	4135	3555	513
15M	1.00 mi	5005+164	4253+137	618+20	3330	2903	413
25K	0.53 mi	4971+34	4223+30	616+2	4011	3416	496
16M	0.47 mi	4944+27	4197+26	611+5	4463	3753	548
17M	1.00 mi	4954-10	4208-11	613-2	5263	4350	617
18M	1.00 mi	5355-401	4498-290	652-39	16872	11905	1622
30K	0.64 mi	6294-939	5196-698	741-89	40098	22777	2903
19M	0.36 mi	6630-336	5445-249	764-23	32543	19367	2536
20M	1.00 mi	8292-1662	6617-1172	927-163	38556	21888	2802
21M	1.00 mi	9797-1505	7643-1026	1067-140	38046	21443	2767
35K	0.75 mi	10544-747	8138-495	1134-67	33550	19351	2512
22M	0.25 mi	11005-461	8438-300	1175-41	47228	25560	3240
23M	1.00 mi	12701-1696	9474-1036	1323-148	46433	25249	3206
24M	1.00 mi	15355-2654	11073-1599	1520-197	55087	29301	3667
40K	0.85 mi	17949-2594	12525-1452	1697-177	55626	29522	3686
25M	0.15 mi	18042-93	12570-45	1702-5	27967	16573	2152
26M	1.00 mi	20708-2666	14001-1431	1848-146	56452	29935	3724
Finish(26.22 mi)	0.22 mi	20943-235	14115-114	1860-12	50281	26954	3366

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 7%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

4535

Males

3849

No position changes recorded for this athlete.

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