Konstantinos Athanasoulis

Bronx, NY

Bib: 2041 M 36

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 1%

Gender (Male)

#0 / 31978

Top 2%

Division (M35-39)

#0 / 4669

Top 3%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:17/mi

18:52

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:14/mi

19:32

→ flat

76 ft elev

6:21/mi

25:12

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:15/mi

31:27

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:18/mi

37:45

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:14/mi

39:05

→ flat0.6% grade

58 ft elev

6:14/mi

43:59

↓ 30 ft0.6% grade

33 ft elev

6:21/mi

50:20

↑ 30 ft0.4% grade

54 ft elev

6:26/mi

56:46

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:14/mi

58:46

↓ 13 ft0.8% grade

66 ft elev

10M

6:18/mi

1:03:03

↓ 36 ft0.9% grade

33 ft elev

11M

6:29/mi

1:09:32

↑ 43 ft0.7% grade

72 ft elev

12M

6:22/mi

1:15:54

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:19/mi

1:18:36

↑ 16 ft0.7% grade

54 ft elev

13M

6:21/mi

1:22:14

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:07/mi

1:23:01

→ flat0.5% grade

49 ft elev

14M

6:21/mi

1:28:40

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

6:44/mi

1:35:24

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

6:55/mi

1:39:06

↑ 68 ft2.4% grade

169 ft elev

16M

6:20/mi

1:42:03

↓ 45 ft1.7% grade

125 ft elev

17M

6:23/mi

1:48:26

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

6:29/mi

1:54:55

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

6:17/mi

1:58:57

→ flat

41 ft elev

19M

6:19/mi

2:01:13

→ flat0.2% grade

39 ft elev

20M

6:33/mi

2:07:46

↑ 43 ft0.7% grade

72 ft elev

21M

6:32/mi

2:14:18

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

6:32/mi

2:19:11

↑ 20 ft↓ 23 ft

52 ft elev

22M

6:48/mi

2:20:54

→ flat0.2% grade

51 ft elev

23M

6:40/mi

2:27:34

↓ 10 ft0.1% grade

46 ft elev

24M

7:00/mi

2:34:34

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

6:59/mi

2:40:32

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

6:46/mi

2:41:31

↑ 10 ft1.3% grade

111 ft elev

26M

6:48/mi

2:48:19

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:10/mi

2:49:40

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:23:016:20 /mi⚡ faster

2nd Half

1:26:396:37 /mi+4.4%

Positive split — 4.4% slower in the second half

AI Race Performance Report

Konstantinos's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	18:52	6:17	3.00 mi	18:52	6:17	-
5K	19:32	6:17	0.11 mi	0:40	6:14	-0:03
4M	25:12	6:18	0.89 mi	5:40	6:21	+0:07
5M	31:27	6:17	1.00 mi	6:15	6:15	-0:06
6M	37:45	6:18	1.00 mi	6:18	6:18	+0:03
10K	39:05	6:17	0.21 mi	1:20	6:14	-0:04
7M	43:59	6:17	0.79 mi	4:54	6:14	0:00
8M	50:20	6:17	1.00 mi	6:21	6:21	+0:07
9M	56:46	6:18	1.00 mi	6:26	6:26	+0:05
15K	58:46	6:18	0.32 mi	2:00	6:14	-0:12
10M	1:03:03	6:18	0.68 mi	4:17	6:18	+0:04
11M	1:09:32	6:19	1.00 mi	6:29	6:29	+0:11
12M	1:15:54	6:20	1.00 mi	6:22	6:22	-0:07
20K	1:18:36	6:19	0.43 mi	2:42	6:19	-0:03
13M	1:22:14	6:20	0.57 mi	3:38	6:21	+0:02
Half(13.11 mi)	1:23:01	6:20	0.11 mi	0:47	7:07	+0:46
14M	1:28:40	6:20	0.89 mi	5:39	6:21	-0:46
15M	1:35:24	6:22	1.00 mi	6:44	6:44	+0:23
25K	1:39:06	6:23	0.53 mi	3:42	6:55	+0:11
16M	1:42:03	6:23	0.47 mi	2:57	6:20	-0:35
17M	1:48:26	6:23	1.00 mi	6:23	6:23	+0:03
18M	1:54:55	6:23	1.00 mi	6:29	6:29	+0:06
30K	1:58:57	6:23	0.64 mi	4:02	6:17	-0:12
19M	2:01:13	6:23	0.36 mi	2:16	6:19	+0:02
20M	2:07:46	6:23	1.00 mi	6:33	6:33	+0:14
21M	2:14:18	6:24	1.00 mi	6:32	6:32	-0:01
35K	2:19:11	6:24	0.75 mi	4:53	6:32	0:00
22M	2:20:54	6:24	0.25 mi	1:43	6:48	+0:16
23M	2:27:34	6:25	1.00 mi	6:40	6:40	-0:08
24M	2:34:34	6:26	1.00 mi	7:00	7:00	+0:20
40K	2:40:32	6:28	0.85 mi	5:58	6:59	-0:01
25M	2:41:31	6:28	0.15 mi	0:59	6:46	-0:13
26M	2:48:19	6:28	1.00 mi	6:48	6:48	+0:02
Finish(26.22 mi)	2:49:40	6:29	0.22 mi	1:21	6:10	-0:38

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:10 /mi

Average Pace

6:29 /mi

Slowest Pace

7:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:23:42

85% of race

Time at Steady Pace

25:58

15% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	733	667	144	769	707	160
5K	0.11 mi	735-2	670-3	146-2	847	773	161
4M	0.89 mi	766-31	699-29	149-3	880	808	172
5M	1.00 mi	768-2	704-5	152-3	814	746	163
6M	1.00 mi	783-15	719-15	159-7	835	765	166
10K	0.21 mi	776+7	711+8	154+5	575	525	106
7M	0.79 mi	783-7	719-8	157-3	824	754	166
8M	1.00 mi	782+1	718+1	158-1	815	750	162
9M	1.00 mi	786-4	721-3	157+1	876	809	175
15K	0.32 mi	785+1	720+1	158-1	808	741	163
10M	0.68 mi	782+3	718+2	157+1	858	791	169
11M	1.00 mi	784-2	721-3	159-2	836	771	162
12M	1.00 mi	797-13	732-11	161-2	972	889	192
20K	0.43 mi	788+9	726+6	161	595	548	116
13M	0.57 mi	786+2	725+1	161	769	707	160
Half(13.11 mi)	0.11 mi	787-1	725	160+1	4023	2929	481
14M	0.89 mi	786+1	725	160	800	731	159
15M	1.00 mi	792-6	730-5	159+1	976	894	189
25K	0.53 mi	791+1	730	158+1	978	891	202
16M	0.47 mi	792-1	730	160-2	934	850	184
17M	1.00 mi	787+5	726+4	156+4	764	695	156
18M	1.00 mi	785+2	724+2	155+1	946	862	186
30K	0.64 mi	763+22	702+22	153+2	523	481	112
19M	0.36 mi	756+7	695+7	150+3	602	554	123
20M	1.00 mi	743+13	683+12	150	662	609	133
21M	1.00 mi	732+11	671+12	149+1	621	569	124
35K	0.75 mi	728+4	666+5	149	658	599	130
22M	0.25 mi	728	666	149	818	735	157
23M	1.00 mi	726+2	665+1	149	814	734	165
24M	1.00 mi	721+5	658+7	146+3	956	857	191
40K	0.85 mi	728-7	664-6	150-4	1341	1173	253
25M	0.15 mi	727+1	663+1	149+1	870	770	161
26M	1.00 mi	732-5	665-2	149	1142	994	208
Finish(26.22 mi)	0.22 mi	727+5	661+4	148+1	586	530	119

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 1%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

769

Males

707

No position changes recorded for this athlete.

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