Qiang Liu

Baotou, Inner Mongolia

Bib: 20398 M 59

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 41%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 44%

Division (M55-59)

#0 / 2107

Top 37%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:56/mi

26:47

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

27:42

→ flat

76 ft elev

8:43/mi

35:29

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:35/mi

44:04

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:50/mi

52:54

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:58/mi

54:49

→ flat0.6% grade

58 ft elev

8:34/mi

1:01:33

↓ 30 ft0.6% grade

33 ft elev

8:56/mi

1:10:29

↑ 30 ft0.4% grade

54 ft elev

9:10/mi

1:19:39

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:40/mi

1:22:45

↓ 13 ft0.8% grade

66 ft elev

10M

8:21/mi

1:28:25

↓ 36 ft0.9% grade

33 ft elev

11M

9:09/mi

1:37:34

↑ 43 ft0.7% grade

72 ft elev

12M

8:50/mi

1:46:24

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:26/mi

1:50:26

↑ 16 ft0.7% grade

54 ft elev

13M

9:40/mi

1:55:58

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:40/mi

1:57:02

→ flat0.5% grade

49 ft elev

14M

8:50/mi

2:04:54

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:45/mi

2:14:39

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:53/mi

2:19:56

↑ 68 ft2.4% grade

169 ft elev

16M

8:18/mi

2:23:48

↓ 45 ft1.7% grade

125 ft elev

17M

10:37/mi

2:34:25

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:01/mi

2:43:26

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:08/mi

2:49:56

→ flat

41 ft elev

19M

11:31/mi

2:54:04

→ flat0.2% grade

39 ft elev

20M

10:17/mi

3:04:21

↑ 43 ft0.7% grade

72 ft elev

21M

12:48/mi

3:17:09

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:08/mi

3:26:14

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:54/mi

3:28:59

→ flat0.2% grade

51 ft elev

23M

11:07/mi

3:40:06

↓ 10 ft0.1% grade

46 ft elev

24M

12:03/mi

3:52:09

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:28/mi

4:01:06

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:53/mi

4:02:41

↑ 10 ft1.3% grade

111 ft elev

26M

10:48/mi

4:13:29

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:08/mi

4:15:42

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:57:028:56 /mi⚡ faster

2nd Half

2:18:4010:35 /mi+18.5%

Positive split — 18.5% slower in the second half

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Qiang's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:47	8:56	3.00 mi	26:47	8:56	-
5K	27:42	8:55	0.11 mi	0:55	8:35	-0:21
4M	35:29	8:52	0.89 mi	7:47	8:43	+0:08
5M	44:04	8:49	1.00 mi	8:35	8:35	-0:08
6M	52:54	8:49	1.00 mi	8:50	8:50	+0:15
10K	54:49	8:49	0.21 mi	1:55	8:58	+0:08
7M	1:01:33	8:48	0.79 mi	6:44	8:34	-0:24
8M	1:10:29	8:49	1.00 mi	8:56	8:56	+0:22
9M	1:19:39	8:51	1.00 mi	9:10	9:10	+0:14
15K	1:22:45	8:53	0.32 mi	3:06	9:40	+0:30
10M	1:28:25	8:51	0.68 mi	5:40	8:21	-1:19
11M	1:37:34	8:52	1.00 mi	9:09	9:09	+0:48
12M	1:46:24	8:52	1.00 mi	8:50	8:50	-0:19
20K	1:50:26	8:53	0.43 mi	4:02	9:26	+0:36
13M	1:55:58	8:55	0.57 mi	5:32	9:40	+0:14
Half(13.11 mi)	1:57:02	8:56	0.11 mi	1:04	9:40	0:00
14M	2:04:54	8:55	0.89 mi	7:52	8:50	-0:50
15M	2:14:39	8:59	1.00 mi	9:45	9:45	+0:55
25K	2:19:56	9:00	0.53 mi	5:17	9:53	+0:08
16M	2:23:48	8:59	0.47 mi	3:52	8:18	-1:35
17M	2:34:25	9:05	1.00 mi	10:37	10:37	+2:19
18M	2:43:26	9:05	1.00 mi	9:01	9:01	-1:36
30K	2:49:56	9:07	0.64 mi	6:30	10:08	+1:07
19M	2:54:04	9:10	0.36 mi	4:08	11:31	+1:23
20M	3:04:21	9:13	1.00 mi	10:17	10:17	-1:14
21M	3:17:09	9:23	1.00 mi	12:48	12:48	+2:31
35K	3:26:14	9:29	0.75 mi	9:05	12:08	-0:40
22M	3:28:59	9:30	0.25 mi	2:45	10:54	-1:14
23M	3:40:06	9:34	1.00 mi	11:07	11:07	+0:13
24M	3:52:09	9:40	1.00 mi	12:03	12:03	+0:56
40K	4:01:06	9:42	0.85 mi	8:57	10:28	-1:35
25M	4:02:41	9:42	0.15 mi	1:35	10:53	+0:25
26M	4:13:29	9:45	1.00 mi	10:48	10:48	-0:05
Finish(26.22 mi)	4:15:42	9:46	0.22 mi	2:13	10:08	-0:40

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:18 /mi

Average Pace

9:46 /mi

Slowest Pace

12:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:45:44

41% of race

Time at Steady Pace

55:48

22% of race

Time at Slower Pace

1:34:10

37% of race

Average Pace: 9:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	21044	14862	721	25197	16958	819
5K	0.11 mi	20818+226	14709+153	713+8	18612	13196	649
4M	0.89 mi	20527+291	14560+149	697+16	20025	14275	677
5M	1.00 mi	20210+317	14374+186	690+7	19403	13917	659
6M	1.00 mi	20401-191	14486-112	685+5	22006	15383	735
10K	0.21 mi	20430-29	14501-15	686-1	22823	15883	770
7M	0.79 mi	20388+42	14477+24	686	20193	14463	694
8M	1.00 mi	20432-44	14518-41	684+2	21224	15023	703
9M	1.00 mi	20780-348	14730-212	698-14	24309	16821	822
15K	0.32 mi	21245-465	15005-275	718-20	32433	20864	1126
10M	0.68 mi	20579+666	14628+377	692+26	14554	10910	471
11M	1.00 mi	20713-134	14703-75	696-4	22782	15835	743
12M	1.00 mi	20497+216	14577+126	676+20	18877	13597	613
20K	0.43 mi	20673-176	14667-90	683-7	26597	17870	880
13M	0.57 mi	20832-159	14738-71	688-5	25197	16958	819
Half(13.11 mi)	0.11 mi	20886-54	14771-33	691-3	26559	17642	865
14M	0.89 mi	20587+299	14588+183	676+15	17913	12806	571
15M	1.00 mi	20779-192	14670-82	681-5	23687	16014	748
25K	0.53 mi	20819-40	14675-5	682-1	22697	15324	710
16M	0.47 mi	20491+328	14470+205	669+13	12828	9594	428
17M	1.00 mi	21663-1172	15123-653	719-50	34194	20879	1118
18M	1.00 mi	21369+294	14899+224	705+14	18287	12699	574
30K	0.64 mi	21668-299	15038-139	713-8	26262	16630	840
19M	0.36 mi	22248-580	15341-303	736-23	40131	22719	1319
20M	1.00 mi	22295-47	15294+47	725+11	24025	15238	746
21M	1.00 mi	23623-1328	15929-635	771-46	42425	23546	1374
35K	0.75 mi	24188-565	16184-255	780-9	39295	21976	1260
22M	0.25 mi	24200-12	16170+14	782-2	28949	17262	907
23M	1.00 mi	24384-184	16186-16	783-1	30866	17806	943
24M	1.00 mi	24799-415	16322-136	791-8	35480	19863	1063
40K	0.85 mi	24738+61	16214+108	786+5	25877	15221	769
25M	0.15 mi	24771-33	16219-5	787-1	32848	18915	975
26M	1.00 mi	24954-183	16230-11	783+4	32450	18356	944
Finish(26.22 mi)	0.22 mi	25018-64	16250-20	784-1	33892	19179	934

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 41%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

25197

Males

16958

No position changes recorded for this athlete.

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